Paleo Greek Rice Recipes

PALEO GREEK 'RICE'

Steps:

• Stir onion and lemon juice together in a bowl; let rest until onion flavor mellows, about 30 minutes. Drain onion, reserving lemon juice.
• Shred cauliflower in a food processor until it is the size of small rice grains.
• Place cauliflower in a skillet over medium heat. Cover and cook, stirring occasionally, until cauliflower is steamed, 8 to 10 minutes. Remove the lid and stir red bell pepper and grape tomatoes into cauliflower; cook, stirring occasionally, until heated through, about 3 minutes. Add onion and mint to cauliflower mixture; cook and stir until heated through, about 3 minutes.
• Whisk olive oil, 3 tablespoons reserved lemon juice, salt, and pepper together in a bowl. Pour lemon juice mixture over cauliflower mixture and toss to coat. Season with salt and black pepper to taste.

GREEK LEMON RICE RECIPE

Steps:

• Wash rice well and then soak it for about 15 to 20 minutes in plenty of cold water (enough to cover the rice by 1 inch). You should be able to easily break a grain of rice by simply placing it between your thumb and index finger. Drain well.
• Heat about 3 tbsp extra virgin olive oil in a large sauce pan with a lid (like this one) until oil is shimmering but not smoking. Add onions and cook for about 3 to 4 minutes until translucent. Add garlic and orzo pasta. Toss around for a bit until the orzo has gained some color then stir in the rice. Toss to coat.
• Now add lemon juice and broth. Bring liquid to a rolling boil (it should reduce a little), then turn heat to low. Cover and let cook for about 20 minutes or until rice is done (liquid should be fully absorbed and rice should be tender but not sticky.)
• Remove rice from heat. For best results, leave it covered and do not disturb rice for about 10 minutes or so.
• Uncover and stir in parsley, dill weed and lemon zest. If you like, add a few slices of lemon on top for garnish. Enjoy!

GREEK STYLE RICE RECIPE (GREEK PILAF)

Steps:

• Peel and chop the onion into small chunks then peel and mince the garlic.
• Heat the extra virgin olive oil in a large saute pan/ deep frying pan (Use one you have a lid for)
• Add in the onions and cook over low heat for 4-5 minutes until soft, Add the garlic and cook for a further minute.
• Pour in the rice and stir to coat in the olive and onion mixture.
• Add the zest and juice of one lemon, the dried oregano and then pour in the hot vegetable broth.
• Bring to a simmer then cover and cook for 15 minutes over low heat.
• Once the time is done, remove the pan from the heat and leave it covered for 10 minutes.
• Once this time is done, remove the lid and squeeze over the juice of the remaining lemon.
• Taste the rice for salt, then garnish with your fresh herbs and finish with extra virgin olive oil and plenty of black pepper and salt if needed.