Paleo Friendly Banana Shake Recipes

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BANANA SHAKE RECIPE (PALEO) RECIPE - (4.4/5)



Banana Shake Recipe (Paleo) Recipe - (4.4/5) image

Provided by á-10545

Number Of Ingredients 6

1 to 1 1/2 cups ripe bananas, peeled and sliced
1 cup ice (8 ice cubes)
2 cups almond milk or coconut milk
1 teaspoon vanilla extract (preservative free)
1 teaspoon nutmeg or cinnamon to taste
Raw honey or agave to taste (optional)

Steps:

  • Put bananas in blender. Add ice cubes, vanilla & milk. Blend all ingredients in blender. Make 2 cups

PALEO FRIENDLY BANANA SHAKE



Paleo Friendly Banana Shake image

No sugar, all natural, and yummy! Add pecans, walnuts, almonds, mint leaves, or cocoa powder if you'd like!

Provided by Michelle Cooley Davis

Categories     Drinks Recipes     Shakes and Floats Recipes

Time 5m

Yield 1

Number Of Ingredients 3

2 bananas, peeled and frozen
1 teaspoon vanilla extract, or more to taste
¼ cup coconut milk, or more as needed

Steps:

  • Puree bananas and vanilla extract in a blender until smooth. Add coconut milk gradually until desired consistency is reached.

Nutrition Facts : Calories 333.8 calories, Carbohydrate 56 g, Fat 12.8 g, Fiber 6.8 g, Protein 3.7 g, SaturatedFat 11 g, Sodium 10.1 mg, Sugar 29.4 g

BLUEBERRY BANANA BLAST SMOOTHIE (PALEO-FRIENDLY RECIPE)



Blueberry Banana Blast Smoothie (Paleo-Friendly Recipe) image

Provided by Emma - BlenderBalance.com

Time 5m

Yield 1

Number Of Ingredients 9

1 cup unsweetened almond milk
1 small ripe banana, sliced and frozen
½ cup frozen blueberries
1 tbsp hemp seeds
1 tbsp unsweetened cocoa
1 tbsp ground flaxseed
¼ tsp ground cinnamon
1 to 2 pitted fresh dates
½ to 1 cup ice

Steps:

  • Place all the ingredients in a blender and blend until smooth.
  • Serve immediately.

PALEO DARK CHOCOLATE BANANA PROTEIN SMOOTHIE



Paleo Dark Chocolate Banana Protein Smoothie image

This Paleo Dark Chocolate Banana Protein Smoothie is thick, creamy, and so easy! This healthy chocolate smoothie tastes just like chocolate soft serve ice cream. It is made with healthy ingredients but tastes like a decadent dessert!

Provided by Addison LaBonte

Categories     Breakfast     Dessert

Time 5m

Number Of Ingredients 5

1 frozen banana
½ cup milk of choice
1 large handful spinach (about 1 cup unpacked)
2 tbsp dark cocoa powder
protein powder (optional)

Steps:

  • First, add all ingredients to a blender.
  • Blend on high until smooth, about 15 to 20 seconds.
  • Finally, pour into a cup and enjoy!¼

Nutrition Facts : Calories 146 kcal, Carbohydrate 33 g, Protein 4 g, Fat 3 g, SaturatedFat 1 g, Sodium 167 mg, Fiber 7 g, Sugar 15 g, ServingSize 1 serving

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