Paleo Chicken Parm Recipes

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PALEO CHICKEN PARM



Paleo Chicken Parm image

Make and share this Paleo Chicken Parm recipe from Food.com.

Provided by Ex-Pat Mama

Categories     Chicken

Time 45m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb chicken thigh, boneless skinless
1 cup almond meal, any nut meal is fine
2 tablespoons arrowroot
1/2 teaspoon oregano
1/2 teaspoon garlic powder
1/2 teaspoon paprika
1/2 teaspoon pepper
1 egg, beaten
1/4 cup lard, duck fat any fat of choice
1/4 lb pepperoni, sliced super thin paleo friendly
4 ounces goat cheese, crumbled
1/2 cup spaghetti sauce, paleo friendly

Steps:

  • Preheat oven to 350ºF.
  • Place parchment paper onto a baking sheet.
  • Pound chicken until it is of an even thickness of about 1/4 inch.
  • Place a large heavy bottomed pan over medium-high heat, melt the fat.
  • Combine the almond meal and spices in a shallow pan. Place the beaten egg in another shallow pan - pie plates work very well for this step.
  • While the fat is melting bread the chicken by first dipping in the egg, allowing all excess to drip away, and then dredging in the dry mixture.
  • Place the chicken into the hot fat and cook for about 2 minutes per side or until well browned. Place the browned chicken onto the baking tray. Bake for 15 minutes.
  • Remove from oven. Place a thin layer of pepperoni onto each piece of chicken. Then add a small amount of tomato sauce. Sprinkle some goat cheese over all. Bake an additional 15 minutes. If you want it a bit browner, put it under the broiler for a bit.

Nutrition Facts : Calories 782.8, Fat 64.3, SaturatedFat 21.3, Cholesterol 206.3, Sodium 779.7, Carbohydrate 12.3, Fiber 3.7, Sugar 3.1, Protein 39.2

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