Paleo Breakfast Meatza Recipes

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BREAKFAST MEATZA



Breakfast Meatza image

Provided by juli

Yield 4

Number Of Ingredients 6

1lb pork breakfast sausage
7 eggs (1 egg as the binder, the rest to top your meatza with)
6-8 slices of bacon, diced
1/2 sweet potato or yam, diced (the smaller, the faster it will cook)
1/2 yellow onion, diced
1 garlic clove, minced

Steps:

  • Preheat your oven to 350 degrees.
  • Place your breakfast sausage in a medium bowl and crack an egg directly in. Mix with your hands until the egg is broken up and you have a big ball of goo.
  • Pour your meat mixture into a 8×8 glass baking dish and press down until you have an even surface through the entire dish.
  • Put in the oven for 8-10 minutes or until you see the fat rise up to the top. It won't have to be completely cooked through since you will be cooking it a second time. Once you pull it out of the oven, discard of any excess fat if you'd like. I did.
  • While your meatza is cooking, cut up your bacon and throw in alarge pan over medium heat. Cook until completely cooked through and a bit crispy. Then remove with a slotted spoon and place on a plate with a paper towel to soak up excess fat. Pour the remaining excess bacon fat in the pan into a jar, leaving about 2-3 tablespoons in the pan.
  • Add your garlic clove, then add your sweet potato and yellow onion to the pan.
  • Let the onion and sweet potato cook down for about 8-10 minutes, stirring frequently to keep from burning.
  • Once your sweet potatoes are soft and your meatza has cooked, start making layers. Add your sweet potato/onion mixture to the top of your meatza, evenly distributed. Then crack 6 eggs on top, you pick where you'd like them to go. And finally top with bacon through the eggs.
  • Place back in the oven to cook for 8-10 minutes or until eggs are cooked to your preference. If you don't like eggs over-easy or over-medium, you could make scrambled eggs instead to top it off with!
  • Let cool. Top with hot sauce because hot sauce is delightful.

PALEO BREAKFAST MEATZA



Paleo Breakfast Meatza image

Make and share this Paleo Breakfast Meatza recipe from Food.com.

Provided by sheepdoc

Categories     Breakfast

Time 40m

Yield 1 casserole, 4 serving(s)

Number Of Ingredients 6

1 lb bulk breakfast sausage
7 eggs
8 slices bacon, diced
1/2 sweet potato, diced small
1/2 yellow onion, diced
1 teaspoon garlic, minced

Steps:

  • Preheat oven to 350.
  • Mix breakfast sausage and one egg by hand in a bowl. Place in 8x8 pan or pie plate.
  • Cook meat mixture in oven 8-10 minutes. Pour off excess fat.
  • While the meat is cooking,cut up bacon and cook over medium heat until crisp. Remove bacon to paper towel. Pour off all but 2 Tbl bacon grease.
  • Add garlic, sweet potato, and onion to pan. Cook for 8-10 minutes.
  • Scramble 6 eggs in a bowl.
  • Layer potato mixture over sausage.
  • Pour eggs over potato mixture.
  • Spread bacon bits over eggs.
  • Bake 8-10 minutes, until eggs are set.

Nutrition Facts : Calories 603.7, Fat 47.7, SaturatedFat 15.5, Cholesterol 431.7, Sodium 1117.2, Carbohydrate 5.5, Fiber 0.7, Sugar 1.6, Protein 35.4

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