Paleo Berry Compote Or Cobbler Recipes
PALEO BERRY COMPOTE OR COBBLER
Steps:
- Place berries in a saucepan over medium heat. Cover saucepan and cook until berries soften and begin to break apart, about 5 minutes. If berries look dry when cooking, add 1 teaspoon of water to the saucepan. Remove from heat.
- Whisk coconut milk and cinnamon together in a bowl.
- Transfer berries to a bowl; pour coconut milk mixture over berries and sprinkle almond meal on top.
Nutrition Facts : Calories 142.3 calories, Carbohydrate 12.2 g, Fat 8.9 g, Fiber 2.8 g, Protein 6.7 g, SaturatedFat 5.6 g, Sodium 5.6 mg, Sugar 3.8 g
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- Preheat oven to 375 degrees F. Coat an 8 x 8 baking dish with avocado or coconut oil spray. In a large mixing bowl, combine berries, lemon juice, vanilla and arrowroot.
- In a separate small bowl, combine melted coconut oil, maple syrup, dairy free milk, 1 tsp vanilla extract, cassava and coconut flours and baking powder. Mix with a fork; topping will smush together somewhat.
- Add berry mixture to prepared baking dish. Take pieces of the topping mixture, flatten with your hands, and top the berries with it. Try to cover as much of the berries as you can.
- Bake in preheated oven for 25-28 minutes or until topping is starting to turn golden brown. Serve warm.
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