Paleo Banana Coconut Blondies Recipes

PALEO BANANA COCONUT BLONDIES

Paleo Banana Coconut Blondies image

Paleo Banana Coconut Blondies - these rich, moist and delicious blondies will leave you speechless! Chewy, gooey and absolutely delicious!

Provided by Neli Howard | Delicious Meets Healthy

Categories Dessert

Time 35m

Number Of Ingredients 12

Ingredients

2 ripe bananas (mashed)
3/4 cup coconut sugar (If using honey, add only 1/4 cup coconut oil instead of 1/3 cup)
2 large eggs
1/3 cup coconut flour
1/4 cup oat flour (I grounded gluten free oats)
1/3 cup melted coconut oil (cooled (use only 1/4 cup, if using honey instead of coconut sugar))
1/2 teaspoon pure vanilla extract
1 teaspoon baking powder
1/4 teaspoon salt
1/2 cup chocolate chips or chopped dark chocolate chunks
1 Tablespoon chocolate chips or chopped dark chocolate chunks
1/2 Tablespoon melted coconut oil

Steps:

Preheat oven to 375 F. In a medium mixing bowl, mix bananas, coconut sugar and eggs with a mixer on medium speed until well combined. It's okay if there are some banana chunks.
Add coconut flour, oat flour, coconut oil, vanilla extract, baking powder and salt to the mixing bowl and mix well (on low speed, if using the mixer).
Fold in dark chocolate chunks. If you don't like chocolate or want to avoid using chocolate, you can just omit it, or add instead nuts of your choice (like chopped walnuts or pecans). It will turn out great that way too!
Spread mixture in a 8 x 8 baking dish and bake in a preheated 375 F oven for 25 minutes.
Place the baking dish on a cooling rack and let brownies stand for 5 minutes before cutting.
Melt chocolate chips/chunks in a glass bowl over pan with boiling water. Drizzle some melted chocolate on top of already cut brownies and enjoy! It is hard to eat only one brownie. :)

Nutrition Facts : ServingSize 43 g, Calories 135 kcal, Carbohydrate 16.1 g, Protein 1.8 g, Fat 7.5 g, SaturatedFat 5.8 g, Cholesterol 25 mg, Sodium 50 mg, Fiber 0.8 g, Sugar 10.7 g, UnsaturatedFat 1.7 g

BANANA COCONUT BLONDIES

Banana Coconut Blondies image

A cross between banana bread and traditional blondies, with some shredded coconut for a little extra zing.

Provided by CarlosMcRey

Categories Desserts

Time 1h

Yield 9

Number Of Ingredients 9

Ingredients

.5 cup butter melted
1 cup brown sugar tightly packed
1 very ripe banana mashed
1 teaspoon vanilla extract
1 cup all-purpose flour
1/8 teaspoon baking soda
.5 teaspoon baking powder
1 pinch salt
1/3 cup shredded coconut

Steps:

1 Preheat the oven to 350°F. Lightly butter and flour an 8X8 pan. Whisk together the melted butter and sugar in a bowl. 2 Add the banana and vanilla extract and whisk. 3 Add the flour, baking soda, baking powder, and salt, mix it all together. Add the shredded coconut. 4 Pour into the pan and spread evenly. Bake for 20-25 minutes or until a toothpick comes out clean. Allow to cool. Cut into squares and serve.

Nutrition Facts : Calories 353 calories, Fat 11.6465066887124 g, Carbohydrate 62.0221621591941 g, Cholesterol 27.8406090620599 mg, Fiber 0.994333327452342 g, Protein 1.93852818711698 g, SaturatedFat 7.5497037502696 g, ServingSize 1 1 Serving (97g), Sodium 278.467658412192 mg, Sugar 61.0278288317417 g, TransFat 0.851279040120684 g

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