Paleo And Vegan Tropical Acai Bowl For Two Recipes

PALEO & VEGAN ACAI BOWL

Paleo & Vegan Acai Bowl image

This recipe for a paleo and vegan acai bowl is packed with all kinds of nutrient dense ingredients. It will be loved by the whole family and is the perfect balance of tart and sweet. It's perfect for breakfast, as a snack and is completely dairy free and refined sugar free!

Provided by Monica Stevens Le

Time 5m

Number Of Ingredients 11

Ingredients

1 packet organic unsweetened acai
1 1/4 cups frozen mixed berries
1 small frozen banana
1/2 cup unsweetened coconut or almond milk
1 heaping tablespoon cashew butter
2 tablespoons hemp seeds (or chia seeds)
2 scoops collagen peptides (omit for vegan)
1 tablespoon coconut oil
bee pollen
cacao nibs
fresh fruit

Steps:

In the pitcher of a high-speed blender, add all of the ingredients.
Blend on medium-high for 1 minute. If you're using a Vitamix blender, be sure to use the tamper to make sure everything gets blended well.
Pour into a bowl and top off with your favorite toppings.

Nutrition Facts : Calories 366 kcal, Carbohydrate 28 g, Protein 18 g, Fat 27 g, SaturatedFat 17 g, Sodium 12 mg, Fiber 5 g, Sugar 15 g, ServingSize 1 serving

PALEO AND VEGAN TROPICAL ACAI BOWL FOR TWO

Paleo and Vegan Tropical Acai Bowl for Two image

Start the day with this quick and easy acai bowl made with pineapple, mango, and chia seeds. Made in just minutes and totally ideal for Paleo and vegan diets.

Provided by Fioa

Categories Breakfast Drinks

Time 5m

Yield 2

Number Of Ingredients 8

Ingredients

1 cup frozen mango chunks
1 cup frozen pineapple chunks
7 ounces frozen unsweetened acai pulp (such as Sambazon®)
1 cup iced water, or as needed
1 tablespoon lime juice
¼ cup unsweetened shredded coconut
1 teaspoon chia seeds
1 teaspoon agave nectar

Steps:

Place mango, pineapple, acai, water, and lime juice in a blender; pulse until smooth and creamy. Pour mixture into 2 bowls; sprinkle with shredded coconut and chia seeds. Drizzle with agave.

Nutrition Facts : Calories 269.6 calories, Carbohydrate 37.8 g, Fat 13 g, Fiber 6.9 g, Protein 1.5 g, SaturatedFat 8.2 g, Sodium 35.5 mg, Sugar 29.3 g

PALEO AND VEGAN TROPICAL ACAI BOWL FOR TWO

Paleo and Vegan Tropical Acai Bowl for Two image

Start the day with this quick and easy acai bowl made with pineapple, mango, and chia seeds. Made in just minutes and totally ideal for Paleo and vegan diets.

Provided by Fioa

Categories Breakfast Drinks

Time 5m

Yield 2

Number Of Ingredients 8

Ingredients

1 cup frozen mango chunks
1 cup frozen pineapple chunks
7 ounces frozen unsweetened acai pulp (such as Sambazon®)
1 cup iced water, or as needed
1 tablespoon lime juice
¼ cup unsweetened shredded coconut
1 teaspoon chia seeds
1 teaspoon agave nectar

Steps:

Place mango, pineapple, acai, water, and lime juice in a blender; pulse until smooth and creamy. Pour mixture into 2 bowls; sprinkle with shredded coconut and chia seeds. Drizzle with agave.

Nutrition Facts : Calories 269.6 calories, Carbohydrate 37.8 g, Fat 13 g, Fiber 6.9 g, Protein 1.5 g, SaturatedFat 8.2 g, Sodium 35.5 mg, Sugar 29.3 g

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