Paleo And Vegan Pumpkin Spice Creamer Recipes

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PALEO AND VEGAN PUMPKIN SPICE CREAMER



Paleo and Vegan Pumpkin Spice Creamer image

The perfect creamer for fall! All of the good stuff and none of the fake stuff! Keeps in the refrigerator for one week.

Provided by Brooke Mulford

Categories     Side Dish     Sauces and Condiments Recipes

Time 5m

Yield 24

Number Of Ingredients 5

1 (14 ounce) can coconut milk
3 tablespoons pumpkin puree
3 tablespoons maple syrup
3 tablespoons flax milk
1 teaspoon pumpkin pie spice

Steps:

  • Whisk coconut milk, pumpkin puree, maple syrup, flax milk, and pumpkin pie spice together in a bowl; pour into a mason jar or container with a lid. Cover and gently shake before using. Store in refrigerator.

Nutrition Facts : Calories 39.4 calories, Carbohydrate 2.3 g, Fat 3.5 g, Fiber 0.2 g, Protein 0.3 g, SaturatedFat 3.1 g, Sodium 3 mg, Sugar 1.5 g

PALEO AND VEGAN PUMPKIN SPICE CREAMER



Paleo and Vegan Pumpkin Spice Creamer image

The perfect creamer for fall! All of the good stuff and none of the fake stuff! Keeps in the refrigerator for one week.

Provided by Brooke Mulford

Categories     Sauces and Condiments

Time 5m

Yield 24

Number Of Ingredients 5

1 (14 ounce) can coconut milk
3 tablespoons pumpkin puree
3 tablespoons maple syrup
3 tablespoons flax milk
1 teaspoon pumpkin pie spice

Steps:

  • Whisk coconut milk, pumpkin puree, maple syrup, flax milk, and pumpkin pie spice together in a bowl; pour into a mason jar or container with a lid. Cover and gently shake before using. Store in refrigerator.

Nutrition Facts : Calories 39.4 calories, Carbohydrate 2.3 g, Fat 3.5 g, Fiber 0.2 g, Protein 0.3 g, SaturatedFat 3.1 g, Sodium 3 mg, Sugar 1.5 g

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