PALEO BONELESS CHICKEN WINGS
I was laughing to myself while making these because there is really no such thing as a boneless chicken wing. But we are using the same method and using boneless chicken. I love chicken wings and so do millions of others but when entertaining at home, I don't like to make them because of the mess. The bones that we need to discard, the big pan to fry the wings in, and of course all of the sticky fingers! My Paleo boneless chicken recipe is not only healthy and easy to make but just pop in toothpicks and there won't be any sticky marks in your house. I hope you enjoy my version!
Provided by Cindy Anschutz Barbieri
Categories Appetizers and Snacks Meat and Poultry Chicken
Time 42m
Yield 8
Number Of Ingredients 17
Steps:
- Mix tapioca starch, salt, pepper, garlic powder, cayenne pepper, and paprika together in a large bowl with a fork. Add chicken cubes; toss with your hands until coated on all sides.
- Heat coconut oil and butter in a large skillet over medium-high heat until melted and hot. Add some of the chicken cubes using tongs; cook until browned, about 2 minutes per side. Transfer to a plate lined with paper towels. Repeat with remaining chicken, heating up more coconut oil and butter as needed.
- Reduce heat to medium and whisk garlic and ginger into the grease in the skillet. Whisk in coconut aminos, honey, and sriracha sauce. Simmer over low heat until flavors combine, about 5 minutes. Stir in chicken; cook until sauce thickens and coats chicken, 5 to 7 minutes.
- Garnish chicken with scallions and sesame oil; serve on toothpicks.
Nutrition Facts : Calories 326.8 calories, Carbohydrate 33.7 g, Cholesterol 73 mg, Fat 9.2 g, Fiber 0.4 g, Protein 25.8 g, SaturatedFat 4.9 g, Sodium 1071.8 mg, Sugar 8.9 g
PALEO ALMOND BUTTER CHICKEN WINGS RECIPE - (4.2/5)
Provided by mack
Number Of Ingredients 10
Steps:
- For the almond butter chicken wing marinade: Put almond butter, agave, garlic, lime zest, cayenne pepper, black pepper, fish sauce, water, and lime juice in a large bowl, stir to incorporate and reserve. For the almond butter chicken wings: Score the chicken wings to allow the marinade to penetrate the meat. Put the chicken wings in the almond butter marinade. Massage the wings in the marinade and put in the refrigerator for 30 minutes to a maximum of 24 hours. Preheat the oven to 350 degrees F. Line a large baking tray with parchment paper. Put the wings on a tray and bake in the oven, turning them over half way through the cooking time, until the meat is cooked and the wings are crisp and golden brown, approximately 30 to 45 minutes.
THAI STICKY CHICKEN FINGERS RECIPE - (4.2/5)
Provided by á-5531
Number Of Ingredients 18
Steps:
- Line 2 baking sheets with foil then spray very well with nonstick spray and set aside. Whisk eggs and milk in a shallow dish. Add 1/2 cup almond slices to a food processor then process until mostly fine crumbs and then pour into another shallow dish. Add Panko crumbs to food processor then process until fine crumbs and then add to almond crumbs. Season almond + bread crumb mixture lightly with salt and pepper. Add flour, 3/4 teaspoon salt, and 1/2 teaspoon pepper to a large Ziplock bag then toss with chicken fingers until well coated. In batches, shake excess flour from chicken fingers then dunk into egg mixture, and then roll in almond + bread crumb mixture, pressing to make sure crumbs stick. Place onto prepared baking sheets then refrigerate for 20-30 minutes to let breading fully adhere - don't skip this step or breading will fall off. Preheat oven to 425 degrees. Spray tops of chicken fingers with extra virgin olive oil or nonstick spray then bake for 10 minutes. Flip then spray tops of chicken fingers again with nonstick spray. Place back into the oven, flipping and rotating baking sheets, and then bake for 7-9 more minutes or until chicken fingers are golden brown and cooked through. Meanwhile combine ingredients for sauce in a small saucepan then bring to a boil over medium-high heat. Lower heat to medium then cook until sauce is reduced and slightly thickened, 5-6 minutes. Pour into a wide bowl then dunk baked chicken fingers into sauce using tongs and place back onto baking sheets. Bake for 4-5 more minutes, watching closely to avoid burning, then serve sprinkled with remaining 1/4 cup sliced almonds and chopped cilantro.
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