Paleo Air Fryer Tostones Whole30 Vegan Aip Low Fodmap Recipes
PALEO AIR FRYER TOSTONES (WHOLE30, VEGAN, AIP, LOW FODMAP)
These paleo air fryer tostones make the most addicting snack while being extra easy and crispy in the air fryer! You can use minimal amount of oil for this Whole30 and vegan recipe without any frying or splattering.
Provided by Jean Choi
Categories Appetizer Side Dish Snack
Time 12m
Number Of Ingredients 5
Steps:
- Preheat air fryer to 400 degrees F for 5 minutes, and combine water and salt in a large bowl.
- Cut the ends off the plantains and make a vertical slit through the skin, so you can easily remove the peel.
- Cut the plantains into 1-inch thick slices.
- Toss the plantain slices with 2 tsp coconut oil.
- Cook in the air fryer in a single layer for 5 minutes.
- Immediately remove the plantains and smash each slice with the bottom of a jar or a mug while they are hot.
- Dip the flattened slices in salt water quickly and set aside.
- Brush each flattened slice generously the rest of the coconut oil (3 tsp) front and back.
- Place back in the air fryer for 5-8 minutes, gently flipping them halfway through, until they are golden and crispy.
- Sprinkle with lime juice, if using, and sea salt.
- Serve immediately alone or with your favorite dip like guacamole.
Nutrition Facts : ServingSize 1 serving, Calories 144 kcal, Carbohydrate 29 g, Protein 1 g, Fat 4 g, SaturatedFat 4 g, Sodium 588 mg, Fiber 2 g, Sugar 13 g
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