Pacific Rim Tuna Salad Plate Recipes

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GRILLED PACIFIC RIM TUNA SALAD



Grilled Pacific Rim Tuna Salad image

Pineapple and tuna are grill partners and toppers for a fresh dinner salad.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 10

1/2 cup pineapple juice
1/4 cup teriyaki baste and glaze (from 12-oz bottle)
1 tablespoon sesame oil
1/4 teaspoon ground ginger
12 pieces (1 1/2 inches each) fresh pineapple (2 cups)
4 tuna steaks (about 4 oz each)
4 cups bite-size pieces mixed salad greens
1 cup grape tomatoes or cherry tomatoes, cut in half
1 small red onion, sliced, separated into rings
1/2 cup sesame oat bran sticks

Steps:

  • Heat gas or charcoal grill. In small bowl, mix all dressing ingredients with wire whisk; reserve 2 tablespoons.
  • On each of 2 (10-inch) metal skewers, thread pineapple, leaving 1/4-inch space between each piece. Brush 1 tablespoon of the reserved dressing on pineapple; brush remaining 1 tablespoon reserved dressing on tuna.
  • Carefully spray grill rack with cooking spray. Place tuna on grill. Cover grill; cook over medium heat about 10 minutes, turning once and adding pineapple for last 5 minutes of grilling, until fish flakes easily with fork and is slightly pink in center.
  • Among 4 plates, divide salad greens, tomatoes and onion. Top each with pineapple and tuna. Sprinkle with sesame sticks. Serve with remaining dressing.

Nutrition Facts : Calories 310, Carbohydrate 29 g, Cholesterol 65 mg, Fiber 3 g, Protein 25 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 550 mg, Sugar 19 g, TransFat 0 g

PACIFIC RIM CUCUMBER SALAD



Pacific Rim Cucumber Salad image

A cool summertime salad with ingredients from the Pacific rim. The salad has fresh herbs and a rice vinegar dressing. This salad can be served as an appetizer or a side dish. Use a mandolin to thin-slice cucumbers, radishes, and onion.

Provided by POTAGEKEMPCC

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 1h10m

Yield 6

Number Of Ingredients 13

¼ cup seasoned rice vinegar
1 teaspoon white sugar, or to taste
1 bay leaf
salt and ground black pepper to taste
4 Japanese cucumbers - peeled, seeded, and sliced thin
2 cups thinly sliced daikon radish
1 tablespoon fine sea salt
1 cup thinly sliced sweet onion (such as Maui®)
2 cups grape tomatoes, halved
¼ cup chopped fresh chives
2 tablespoons chopped fresh cilantro
1 tablespoon minced garlic
1 teaspoon ground white pepper

Steps:

  • Stir rice vinegar, sugar, and bay leaf together in a small saucepan over medium heat; bring to a boil. Whisk the boiling mixture until the sugar dissolves completely; remove from heat. Discard the bay leaf. Season with salt and pepper. Set aside to cool.
  • Spread cucumber and radish slices onto a layer of paper towels. Sprinkle sea salt over the cucumber and radish slices. Set aside for 10 minutes. Rinse under cold running water and pat dry with paper towel.
  • Toss cucumber, radish, sweet onion, tomatoes, chives, cilantro, garlic, and white pepper together in a large bowl. Drizzle rice vinegar dressing over the salad; toss to coat.

Nutrition Facts : Calories 56.1 calories, Carbohydrate 12.5 g, Fat 0.3 g, Fiber 3.3 g, Protein 2.7 g, SaturatedFat 0.1 g, Sodium 1104.5 mg, Sugar 6.2 g

TUNA SALAD PLATE



Tuna Salad Plate image

A salad made with Solid White Albacore Tuna (In Water), crisp vegetables and Fresh Garden Herbs. Served with Fresh Garden Tomatoes and sliced Dill Pickles.

Provided by Potagekempcc

Categories     Lunch/Snacks

Time 30m

Yield 4 Plates

Number Of Ingredients 14

12 ounces starkist solid albacore tuna (In water, Drained)
1 teaspoon fresh lemon juice
1/2 teaspoon garlic powder
1 tablespoon fresh thyme (Chopped)
2 teaspoons celery salt
1 teaspoon white pepper
1/3 cup mayonnaise (Best Foods Low-Fat)
3 green onions (Chopped With Greens)
3 tablespoons carrots (Fine Diced)
3 tablespoons red bell peppers (Fine Diced)
2 tablespoons sweet pickle relish (Drained)
1 hard-boiled egg (Chopped)
2 beefsteak tomatoes (Sliced)
4 dill pickles (Sliced)

Steps:

  • In a large bowl combine tuna, lemon juice, garlic powder, thyme, celery salt, white pepper and mayonnaise. use a Pastry Knife to mix the tuna. Season with fine sea salt and white pepper to taste.
  • Add green onions, carrots, cilantro, sweet pickle relish and hard-boiled egg. Mix salad until all ingredients are combined.
  • Season Tuna Salad with fine sea salt and white pepper to taste.
  • Cover with plastic wrap and chill for 20-minutes.
  • Place romaine lettuce leaves on salad plate and add tuna. Place sliced tomatoes, dill pickles on plate and serve.
  • Garnish with Fresh Cilantro Sprigs.

PACIFIC-RIM CAESAR SALAD



Pacific-Rim Caesar Salad image

Categories     Salad     Garlic     Leafy Green     Low Carb     Parmesan     Winter     Lemongrass     Bon Appétit

Yield Makes 6 first-course servings

Number Of Ingredients 12

1 tablespoon sesame seeds
1/4 cup fresh lime juice
2 tablespoons mayonnaise
1 tablespoon chopped peeled fresh ginger
1 tablespoon minced lemongrass*
1 tablespoon sesame oil
1 tablespoon fish sauce (nam pla)**
2 garlic cloves, peeled
2 teaspoons chili-garlic sauce**
1/2 cup vegetable oil
1large head of romaine lettuce, torn into bite-size pieces (about 15 cups loosely packed)
1 cup (packed) grated Parmesan cheese (about 3 ounces)

Steps:

  • Heat heavy small skillet over medium-low heat. Add sesame seeds and stir until toasted and golden, about 3 minutes. Set aside.
  • Combine lime juice and next 7 ingredients in processor; process until well blended. With processor running, add vegetable oil in slow stream; process until slightly thickened. Season dressing to taste with salt and pepper.
  • Place lettuce in large bowl. Add dressing and 3/4 cup Parmesan; toss to combine. Divide salad among 6 plates; sprinkle with remaining Parmesan and toasted sesame seeds.
  • Available at Asian markets and in the produce section of some supermarkets.
  • ** Fish sauce and chili-garlic sauce are available at Asian markets and in the Asian foods section of many supermarkets.

TUNA FISH SALAD PLATE



Tuna Fish Salad Plate image

Provided by Ruth A. Matson

Categories     Salad     Egg     Mayonnaise     Tuna     Cucumber     Spinach     Summer     Escarole     Watercress     Lettuce     House & Garden

Yield Serves 3 to 4

Number Of Ingredients 14

1 can white meat tuna fish
1 hard-cooked egg
2 tablespoons chopped green pepper
1/2 cup diced cucumber
2 chopped scallions
2 teaspoons lemon juice
1/2 teaspoon nutmeg
1/2 teaspoon salt
1/4 teaspoon pepper
1/3 cup mayonnaise
Watercress
Lettuce, spinach, escarole
Radishes, sweet gherkins
Rolled watercress sandwiches

Steps:

  • Flush the oil from the can of tuna by holding it under cold running water, then drain and flake. Combine fish and the next nine ingredients, mixing lightly with a fork. Serve in a nest of shredded greens - lettuce, watercress, spinach, escarole. Garnish with radishes, sweet gherkins, and rolled watercress sandwiches.

TUNA SALAD PLATE FOR ONE



Tuna Salad Plate for One image

Make and share this Tuna Salad Plate for One recipe from Food.com.

Provided by Dancer

Categories     Tuna

Time 15m

Yield 1 serving(s)

Number Of Ingredients 9

1 (7 1/2 ounce) can tuna, water packed, low sodium
1 hard-boiled egg, diced
1/4 cup diced celery
2 tablespoons light mayonnaise
1 cup romaine lettuce
pepper, strips
grated carrot
grape tomatoes
shredded red cabbage

Steps:

  • Mix together tuna, egg, celery and mayonnaise.
  • Make salad base with romaine lettuce, topped with a variety of sliced vegetables.
  • Place 1/2 cup tuna on top.

Nutrition Facts : Calories 495.2, Fat 25.8, SaturatedFat 5.8, Cholesterol 303.2, Sodium 407.9, Carbohydrate 5.4, Fiber 1.4, Sugar 2.8, Protein 56.8

TUNA SALAD PLATE



TUNa SALAD PLATE image

Make and share this TUNa SALAD PLATE recipe from Food.com.

Provided by Potagekempcc

Categories     Lunch/Snacks

Time 30m

Yield 4 Plates

Number Of Ingredients 18

12 ounces albacore tuna (Drained)
1 teaspoon fresh lemon zest
1 teaspoon fresh lemon juice
2 teaspoons celery salt
1 teaspoon white pepper
1/2 teaspoon garlic powder
1 tablespoon fresh thyme (Chopped)
3 tablespoons fresh cilantro (Chopped)
3 green onions (Chopped)
3 tablespoons carrots (Grated)
3 tablespoons red bell peppers (Chopped)
2 tablespoons sweet pickle relish (Drained)
1 hard-boiled egg (Chopped)
1/3 cup mayonnaise (Best Foods or Low-Fat)
1 small head iceberg lettuce (Chopped)
1 pint cherry tomatoes
4 dill pickles (Sliced)
1 bunch radish (Sliced)

Steps:

  • In a large bowl combine tuna, lemon zest and lemon juice. Use a pastry knife to mix the tuna. Season with fine sea salt and white pepper to taste.
  • Add remaining ingredients and mix until combined. Season with fine sea salt and white pepper to taste.
  • Cover Tuna Salad with plastic and chill for 30-minutes.
  • Serve on chilled salad plated with Iceberg lettuce .
  • Garnish Tuna Salad with Cherry tomatoes, radishes and dill pickles.

Nutrition Facts : Calories 173.3, Fat 4.2, SaturatedFat 1.1, Cholesterol 82.3, Sodium 979.6, Carbohydrate 10.6, Fiber 2.8, Sugar 6.2, Protein 23.3

PACIFIC RIM SUMMER SALAD



Pacific Rim Summer Salad image

Make and share this Pacific Rim Summer Salad recipe from Food.com.

Provided by Potagekempcc

Categories     Greens

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

2 heads red-leaf lettuce (Leaves Pat Dry)
1 cup kalamata olive (Pitted, sliced)
4 tablespoons flat leaf parsley (Chopped)
3 japanese cucumbers (Seeds removed, Sliced Thin)
4 cups daikon radishes (Sliced Thin)
2 anaheim chilies (Fine Diced)
1 (14 ounce) can hearts of palm (Sliced )
1/4 teaspoon fine sea salt
1/4 teaspoon ground black pepper
3/4 cup lemon yogurt
2 tablespoons lemon zest
1 tablespoon fresh lime juice
1 pinch cayenne pepper

Steps:

  • Chill lettuce leaves and salad plates for 15 minutes.
  • Place olives, parsley, cucumbers, radishes ,chilles, hearts of palm, salt, pepper in a bowl and toss the salad.
  • In a small bowl combine lemon yogurt, lemon zest, lime juice and cayenne pepper. Whisk dressing until smooth. Season with salt and pepper to taste. Fold dressing into salad, cover with plastic and chill for 15 minutes.
  • Assemble the salad.
  • Place Red-Leaf lettuce leaves on chilled salad plates and add salad.
  • Garnish salads with fresh chopped parsley and sliced Kamata olive.

Nutrition Facts : Calories 184.9, Fat 5.4, SaturatedFat 1, Cholesterol 1.8, Sodium 888.7, Carbohydrate 30.4, Fiber 6.8, Sugar 14.6, Protein 8.9

PACIFIC RIM TUNA SALAD PLATE



Pacific Rim Tuna Salad Plate image

A Tuna Salad infused with herbs and spices from the Pacific Rim. A complete Plate Lunch or serve as a sandwich.

Provided by Potagekempcc

Categories     Lunch/Snacks

Time 45m

Yield 4 Plates

Number Of Ingredients 20

1 (9 ounce) can albacore tuna (Water Drained)
1/3 cup pepperoncino bell pepper (Chopped)
1/3 cup green bell pepper (Chopped)
1/3 cup carrot (Small Diced)
1/3 cup maui onion (Small Diced)
1 tablespoon fresh thyme (Chopped)
1 tablespoon fresh chives (Chopped)
1 tablespoon fresh cilantro (Chopped)
1 tablespoon fresh marjoram (Chopped)
2 tablespoons fresh dill (Chopped)
2 teaspoons garlic powder
2 teaspoons hawaiian sea salt
2 teaspoons lemon pepper
1/2 cup Hellmann's mayonnaise
1 hard-boiled egg (Chopped)
1 head butter lettuce (Chopped)
1 pint jalapeno-stuffed green olives
1 pint cherry tomatoes
1 bunch red radish (Sliced)
8 sliced kosher dill pickles

Steps:

  • In a large bowl combine tuna, bell pepper, carrot, Maui onion, Pepperoncino peppers, fresh herbs, garlic powder, Hawaiian sea salt and lemon pepper. Use a "Pastry Knife" to mix salad until all ingredients are combined.
  • Fold in chopped hard boiled egg. Season to taste with Hawaiian sea salt and Lemon pepper to tastes. Chill Tuna Salad for 30-minutes.
  • Garnish for the plate:.
  • Place chopped Butter Lettuce on four (4) Chilled Salad Plates with 4-ounce scoop of Tuna Salad. Place Jalapeno Stuffed Green Olives, Cherry Tomatoes, Sliced Red Radishes and Sliced Kosher Dill pickles on plates.

Nutrition Facts : Calories 270.7, Fat 13.6, SaturatedFat 2.5, Cholesterol 81, Sodium 1617.7, Carbohydrate 19.1, Fiber 4, Sugar 7.8, Protein 19.7

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