Pacific Rim Grilled Steak And Noodle Salad Recipes

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STEAK AND GRILLED RATATOUILLE SALAD



Steak and Grilled Ratatouille Salad image

Provided by Food Network

Yield 6 servings

Number Of Ingredients 17

4 cloves garlic, minced
1/4 teaspoon salt
1/8 teaspoon ground black pepper
1 beef Top Round Steak, cut 1 inch thick (about 1-1/2; pounds)
1 small eggplant, cut crosswise into 1/2-inch thick slices
2 large red or yellow bell peppers, cut lengthwise into quarters
1 medium zucchini, cut lengthwise in half
1 medium yellow squash, cut lengthwise in half
1/2 cup grape tomato halves
9 cups mixed baby salad greens
Salt and ground black pepper
Shaved Parmesan cheese
1/2 cup olive oil
3 tablespoons balsamic vinegar
2 tablespoons fresh lemon juice
2 tablespoons chopped fresh parsley
1 tablespoon Dijon-style mustard

Steps:

  • Combine marinade ingredients in small bowl. Place beef steak and 1/2 cup marinade in food-safe plastic bag; turn steak to coat. Close bag securely and marinate in refrigerator 6 hours or as long as overnight, turning occasionally. Cover and refrigerate remaining marinade for salad.
  • Spray vegetables, except tomatoes, with nonstick cooking spray.
  • Remove steak from marinade; discard marinade. Place steak in center of grid over medium, ash-covered coals; arrange vegetables around steak. Grill steak, covered, 12 to 14 minutes (over medium heat on preheated gas grill, 16 to 19 minutes) for medium-rare (145°F) doneness, turning occasionally. (Do not overcook.) Grill eggplant and bell peppers 12 to 15 minutes; zucchini and yellow squash 8 to 12 minutes, covered (over medium heat on preheated gas grill, eggplant 6 to 8 minutes; bell peppers, zucchini and yellow squash 7 to 11 minutes) or until tender, turning occasionally and basting with remaining reserved marinade.
  • Cut grilled vegetables into 1-inch pieces. Carve steak into thin slices. Toss lettuce, tomatoes and grilled vegetables with remaining 1/2 cup marinade. Divide vegetable mixture between 6 serving plates. Arrange beef steak slices over vegetables. Season with salt and pepper, as desired. Sprinkle with cheese, as desired.
  • Beef. It's What's For Dinner

PACIFIC RIM GLAZED FLANK STEAK



Pacific Rim Glazed Flank Steak image

Make and share this Pacific Rim Glazed Flank Steak recipe from Food.com.

Provided by Dancer

Categories     Steak

Yield 4-6 serving(s)

Number Of Ingredients 10

1 1/2-2 lbs beef flank steak
1 cup teriyaki sauce
1/2 cup onion, chopped
1/3 cup honey
1/3 cup fresh orange juice
1 tablespoon fresh rosemary, chopped
1 tablespoon dark sesame oil
1 clove garlic, crushed (large)
to taste pepper
to taste salt

Steps:

  • In medium shallow dish, combine marinade ingredients, adding pepper, as desired; whisk until blended.
  • Remove and reserve 3/4 cup for basting.
  • With sharp knife, lightly score both sides of beef steak in a crisscross pattern.
  • Place steak in remaining marinade in dish, turning to coat. Cover and marinate in refrigerator 30 minutes, turning once. Remove steak from marinade; discard marinade. Place steak on grid over medium, ash-covered coals.
  • Grill, uncovered, 17 to 21 minutes for medium rare to medium doneness, basting occasionally with reserved 3/4 cup marinade and turning once. Place remaining basting marinade in s mall saucepan; place on grid of grill and bring to a boil.
  • Meanwhile carve steak diagonally across the grain into thin slices; arrange on platter.
  • Spoon hot marinade over beef, as desired.
  • Garnish with orange slices and rosemary sprigs.
  • Tip: To broil, place steak on rack in broiler pan so surface of meat is 2 to 3 inches from heat. Broil 13 to 18 minutes, basting occasionally with reserved 3/4 marinade and turning once.

Nutrition Facts : Calories 542.5, Fat 19.3, SaturatedFat 7, Cholesterol 137.8, Sodium 2852.3, Carbohydrate 38.8, Fiber 0.6, Sugar 35.9, Protein 51.6

PACIFIC RIM GRILLED STEAK AND NOODLE SALAD



Pacific Rim Grilled Steak and Noodle Salad image

Provided by Food Network

Time 6h45m

Yield 6 to 8 servings

Number Of Ingredients 13

1 beef flank steak (1-1/2 to 2 pounds)
Noodle Salad (recipe follows)
Toasted sesame seeds and sliced green onions (optional)
2/3 cup teriyaki marinade and sauce
1/2 cup orange marmalade
3 tablespoons creamy peanut butter
2 tablespoons minced fresh ginger
4 garlic cloves, minced
8 ounces uncooked whole grain or wheat spaghetti
2 cups broccoli florets
1 medium red bell pepper, cut into 1/4-inch strips
1 cup carrots, cut into 1/4-inch diagonal slices
1/2 cup fresh basil, chopped

Steps:

  • Combine marinade ingredients in glass measuring cup, whisking until just blended. Cover and refrigerate 2/3 cup for dressing. Place beef steak and remaining marinade in plastic bag; turn steak to coat. Close bag securely and marinate in refrigerator 6 hours or as long as overnight, turning occasionally.
  • Prepare Noodle Salad.
  • Meanwhile, remove steak from marinade; discard marinade. Place steak on grid over medium, ash-covered coals. Grill, covered, 11 to 16 minutes (over medium heat on preheated gas grill, 16 to 21 minutes) for medium rare (145 degrees F) to medium (160 degrees F) doneness, turning occasionally.
  • Carve steak diagonally across the grain into slices; sprinkle with sesame seeds and green onions, if desired. Serve steak with noodle salad.
  • Noodle Salad: Cook whole grain or wheat spaghetti according to package directions, adding broccoli florets, red bell pepper and carrot during last 3 minutes of cooking; drain. Place pasta mixture in large serving bowl. Stir in fresh basil. Heat reserved 2/3 cup dressing in microwave on HIGH 30 to 60 seconds or until hot, stirring once. Add to pasta mixture, tossing to combine. Set aside.

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  • Combine marinade ingredients in glass measuring cup, whisking until just blended. Cover and refrigerate 2/3 cup for dressing. Place beef steak and remaining marinade in plastic bag; turn steak to coat. Close bag securely and marinate in refrigerator 6 hours or as long as overnight, turning occasionally.
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  • Carve steak diagonally across the grain into slices; sprinkle with sesame seeds and green onions, if desired. Serve steak with noodle salad.


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