Pacific Flavours Salad Recipes

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PACIFIC CALAMARI SALAD



Pacific Calamari Salad image

Provided by Florence Fabricant

Categories     dinner, lunch, salads and dressings, appetizer, main course

Time 2h30m

Yield 8 servings

Number Of Ingredients 14

2 pounds cleaned squid
Juice of 1/2 lemon
Salt
2 tablespoons light soy sauce
1 tablespoon rice vinegar
1 teaspoon Japanese wasabi paste
Juice of 1 lime
1 tablespoon minced fresh ginger
2 tablespoons sesame oil
1/2 cup finely chopped scallions
1/2 cup coarsely chopped roasted unsalted peanuts
1 cup chopped fresh pineapple
Freshly ground black pepper to taste
1/4 cup finely chopped fresh coriander leaves

Steps:

  • Slice the squid into thin rings. Coarsely chop the tentacles. Bring two quarts of water to a boil and add the lemon juice and salt to taste. Add the squid. When the water returns to a boil, drain the squid thoroughly and transfer to a mixing bowl.
  • Add the soy sauce and rice vinegar to the warm squid. Dissolve the wasabi in the lime juice and add it along with the ginger and sesame oil. Refrigerate and allow to marinate at least two hours.
  • Before serving, fold in the scallions, peanuts and pineapple. Season to taste with pepper and, if needed, some salt. Scatter the chopped coriander on top.

Nutrition Facts : @context http, Calories 207, UnsaturatedFat 7 grams, Carbohydrate 10 grams, Fat 10 grams, Fiber 2 grams, Protein 21 grams, SaturatedFat 1 gram, Sodium 401 milligrams, Sugar 3 grams

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