P90x Mushroom Omelet Level One Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

P90X MUSHROOM OMELET LEVEL ONE



P90x Mushroom Omelet Level One image

Make and share this P90x Mushroom Omelet Level One recipe from Food.com.

Provided by karen in tbay

Categories     Breakfast

Time 10m

Yield 1 serving(s)

Number Of Ingredients 6

6 egg whites
salt and pepper
3/4 cup mixed mushrooms, sliced
2 tablespoons green onions, chopped
1/2 roma tomato, chopped
1 1/2 ounces low-fat cheddar cheese, shredded

Steps:

  • In a small bowl lightly beat the egg whites with a fork and season.
  • Over medium heat cook the vegetables til tender in small nonstick pan coated with cooking spray.
  • Add egg mixture til set on bottom then sprinkle cheese over top.
  • Fold omelet in half and cook til cheese is melted and eggs are set.

Nutrition Facts : Calories 186.1, Fat 3.4, SaturatedFat 1.9, Cholesterol 8.9, Sodium 592.9, Carbohydrate 4.3, Fiber 0.7, Sugar 2.7, Protein 32.5

More about "p90x mushroom omelet level one recipes"

P90X WORKOUT: BIG BREAKFAST
Each recipe has three versions. One for level one, two and three. The ingredients just increase a little as your level goes up. So as I said I figured i was a level two. For breakfast I picked the …
From p90xasskicking.blogspot.com

P90X PHASE ONE DIET - PORTION APPROACH SAMPLE MENU
3/4 egg whites (1 protein) 1 oz part-skim mozzarella cheese (1 dairy) optional - water or seltzer. Afternoon Snack: 3-1 oz. low fat string cheese sticks OR 1 oz. almonds (1 dbl snack) Dinner …
From besteverfitness.com

P90X ON A BUDGET: RECIPES - MUSHROOM OMLET
P90X on a Budget Wednesday, May 13, 2009. Recipes - Mushroom Omlet Serves 1 6 egg whites 3/4 cup mushrooms 1/2 roma tomato 1.5 oz cheese Place mushrooms in microwave for 2min …
From p90xonabudget.blogspot.com

ONE... - P90X AND INSANITY WITH CRAIG HARGROW IN MURFREESBORO
Jan 19, 2013 One of my favorite P90X breakfast recipes . . . ENJOY! Mushroom Omelet Egg white, 8 serving Mushrooms, fresh, .75 cup, pieces or slices Onions, raw, 2 tbsp chopped 1/2 …
From facebook.com

JAMIE OLIVER MUSHROOM OMELETTE - JAMIE OLIVER EATS
19 hours ago Step 1: Prepare the Mushrooms. Slice the mushrooms evenly and mince the garlic. Step 2: Sauté the Mushrooms. Heat olive oil or butter in a non-stick skillet over medium …
From jamieolivereats.co.uk

P90X MUSHROOM OMELET LEVEL ONE RECIPE - RECIPEOFHEALTH
Get full P90x Mushroom Omelet Level One Recipe ingredients, how-to directions, calories and nutrition review. Rate this P90x Mushroom Omelet Level One recipe with 6 egg whites, salt …
From recipeofhealth.com

BEST CHEESE BLOG: P90X MUSHROOM OMELET LEVEL ONE
Servings: 1; 6 egg whites ; salt and pepper ; 3/4 cup mixed mushrooms, sliced ; 2 tablespoons green onions, chopped ; 1/2 roma tomato, chopped ; 1 1/2 ounces low-fat cheddar cheese, …
From cheesecookbook.blogspot.com

WHEN TO EAT & EXERCISE WITH P90X - OUR EVERYDAY LIFE
Jan 19, 2018 For breakfast, wake up and eat immediately. If you plan to workout within an hour or two, eat approximately 200 calories; if you plan to wait 3 hours, you can eat up to 500 …
From oureverydaylife.com

P90X MUSHROOM OMELET LEVEL ONE RECIPES
6 egg whites: salt and pepper: 3/4 cup mixed mushrooms, sliced: 2 tablespoons green onions, chopped: 1/2 roma tomato, chopped: 1 1/2 ounces low-fat cheddar cheese, shredded
From tfrecipes.com

MUSHROOM OMELET RECIPE - SPARKRECIPES
Mushroom Omelet. Share on Facebook Share on ... Servings Per Recipe: 1 Amount Per Serving Calories: 201.3. Total Fat: 3.3 g; Cholesterol: 8.9 mg; Sodium: 265.8 mg; Total Carbs: 8.7 g; …
From recipes.sparkpeople.com

P90X MUSHROOM OMELET - LEVEL I - BIGOVEN
Mushroom Omelet for P90x Phase I Add your review, photo or comments for P90x Mushroom Omelet - Level I. Fitness, Nutrition Breakfast Egg Dishes Toggle navigation Planner
From bigoven.com

P90X RECIPES | SPARKRECIPES
Full ingredient & nutrition information of the P90X Soy Burger Level 1 Calories. (no ratings) P90X Cobb Salad (vegetarian) like the P90X Chef Salad, with hard boiled egg substituted for the protein of the meats. CALORIES: 323.3 | FAT: …
From recipes.sparkpeople.com

P90X MUSHROOM OMELET, L1 RECIPE - SPARKRECIPES
6 egg whites or 1 cup liquid egg whites salt and pepper to taste 3/4 cup mushrooms, sliced 2 T green onion, chopped 1/2 Roma tomato, chopped 1 1/2 ounces low-fat cheddar cheese, …
From recipes.sparkpeople.com

WEEK 1: DAY 2: FAT SHREDDER PHASE MENU PLANNER METHOD - BLOGGER
Jan 11, 2010 This method gives you a nutrition plan for the week with recipes. It's Day 1 and I was Prepping and Cooking all day. ... An 8 egg white mushroom,cheese, and tomato omelet, …
From p90xmikeandshilleen.blogspot.com

P90X MUSHROOM OMELET — MYFITNESSPAL.COM
P90X Mushroom Omelet Ingredients 6 egg whites or 1 cup liquid egg whites salt and pepper to taste 3/4 cup mushrooms, sliced 2 T green onion, chopped 1/2 Roma tomato, chopped 1 1/2 …
From community.myfitnesspal.com

P90X SHOPPING LIST FOR WEEK 1 - FAT SHREDDER PHASE - BLOGGER
Jan 5, 2013 I searched around online for p90x shopping lists and found copies of the list of food items in the p90x Nutrition Plan book, but needed something more practical. I ended up …
From leandoc.blogspot.com

P90X LEVEL RECIPES | RECIPEBRIDGE RECIPE SEARCH
P90x Level Recipes containing ingredients almond, apples, artichoke hearts, arugula, avocado, balsamic vinegar, basil, bread crumbs, broccoli florets, brown sug ... Mushroom Omelet Level …
From recipebridge.com

P90X PHASE 2 RECIPES - FITNESS FATALE
Mar 14, 2011 18 ounces chicken (6 oz level 1 or 12 oz level 3) 2 cups whole wheat pasta (uncooked) 1 cup marinara sauce (find one that has 50 calories per ½ cup) Mushrooms, white …
From fitnessfatale.com

P90X PHASE 1 RECIPES - FITNESS FATALE
Feb 14, 2011 With about 15 minutes to go, begin steaming asparagus. Then, mix feta, chopped cucumber, bell pepper, onion and seasonings (season to your liking) together. In a large sauce pan, bring 1 cup water and 1 tbsp olive oil to …
From fitnessfatale.com

MUSHROOM OMELETTE | PALEO | GLUTEN-FREE | THE JOYFUL …
Mar 18, 2019 Heat a 24cm frying pan on medium-high heat and add 2 teaspoons of ghee. Spread the mushroom slices out in a single layer over the pan without stirring so they caramelize. Cook for a couple of minutes or until …
From susanjoyfultable.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Savory Scrambled Eggs_image Savory Scrambled Eggs

Mexican Thai Fusion Chicken_image Mexican Thai Fusion Chicken

Chicken Continental_image Chicken Continental

Strawberry French Toast_image Strawberry French Toast

TRADITIONAL ENGLISH MUFFINS_image TRADITIONAL ENGLISH MUFFINS

World's Best Cornbread Stuffing_image World's Best Cornbread Stuffing

Grandma Grippin's Brown Pudding_image Grandma Grippin's Brown Pudding

Panna Cotta With Balsamic Reduction and Oranges_image Panna Cotta With Balsamic Reduction and Oranges

Philly Chicken Pot Pie_image Philly Chicken Pot Pie

Sectioned Melon With Berries and Sorbet_image Sectioned Melon With Berries and Sorbet

Cream of Broccoli Soup IV_image Cream of Broccoli Soup IV

Lazy Lasagna II_image Lazy Lasagna II

Chicken Cattiatore for 2_image Chicken Cattiatore for 2

Italian Chicken Sandwich_image Italian Chicken Sandwich

Herbed Carrot and Zucchini_image Herbed Carrot and Zucchini

Air Fryer Falafel_image Air Fryer Falafel

Chopped Thai Chicken Salad_image Chopped Thai Chicken Salad

Pan-Seared Bacon Butter Garlic Scallops_image Pan Seared Bacon Butter Garlic Scallops

Maple-Roasted Sweet Potatoes_image Maple Roasted Sweet Potatoes

Truffled Mashed Potatoes_image Truffled Mashed Potatoes

Related Search

Coarseblackpeppercheesebread

Cream Cheese Croissant Dessert

Olive Oil With Rosemary And Pink Peppercorns

Poached Pears (poires Pochees)

Potluck Spareribs

Sandy Raisin Biscuit Russian Korj

Thai Red Curry Chicken And Eggplant (aubergine)

Turkey Mushroom Meatloaf

Vegancrepes