P90x Gravy Recipes

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P90X ISLAND PORK TENDERLOIN



P90x Island Pork Tenderloin image

Make and share this P90x Island Pork Tenderloin recipe from Food.com.

Provided by MissyCakes

Categories     Very Low Carbs

Time 25m

Yield 4 , 4 serving(s)

Number Of Ingredients 10

16 ounces pork tenderloin, lean
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon chile powder
1/2 teaspoon ground cumin
1/2 teaspoon cinnamon
2 teaspoons olive oil
1/4 cup brown sugar, packed
1/2 tablespoon fresh garlic, finely chopped
1/2 tablespoon Tabasco sauce

Steps:

  • Preheat oven to 350 degrees.
  • Stir together salt, pepper, cumin, chile powder, and cinnamon, then coat pork with the spice rub.
  • Heat 1 tablespoon oil in a 12-inch skillet over moderately high heat and brown pork, turning, about 4 minutes.
  • Stir together brown sugar, garlic, and Tabasco and pat onto top of tenderloin. Place pork in a roasting pan and cook in the oven for 20 minutes.

P90X GRAVY



P90x Gravy image

Make and share this P90x Gravy recipe from Food.com.

Provided by MissyCakes

Categories     Low Protein

Time 20m

Yield 10 , 10 serving(s)

Number Of Ingredients 5

1/3 cup shallot, chopped
1/3 cup all-purpose flour
3 cups fat-free chicken broth, low sodium
1/4 teaspoon salt
1 teaspoon poultry seasoning

Steps:

  • Sauté shallots in some of the broth until soft.
  • Gradually whisk in the flour, adding broth as needed to form a thick paste.
  • Gradually add the remaining broth, stirring and cooking until thickened. Add the salt and poultry seasoning.

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