P90x Cumin Vinaigrette With Island Pork Tenderloin Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

P90X ISLAND PORK TENDERLOIN



P90x Island Pork Tenderloin image

Make and share this P90x Island Pork Tenderloin recipe from Food.com.

Provided by MissyCakes

Categories     Very Low Carbs

Time 25m

Yield 4 , 4 serving(s)

Number Of Ingredients 10

16 ounces pork tenderloin, lean
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon chile powder
1/2 teaspoon ground cumin
1/2 teaspoon cinnamon
2 teaspoons olive oil
1/4 cup brown sugar, packed
1/2 tablespoon fresh garlic, finely chopped
1/2 tablespoon Tabasco sauce

Steps:

  • Preheat oven to 350 degrees.
  • Stir together salt, pepper, cumin, chile powder, and cinnamon, then coat pork with the spice rub.
  • Heat 1 tablespoon oil in a 12-inch skillet over moderately high heat and brown pork, turning, about 4 minutes.
  • Stir together brown sugar, garlic, and Tabasco and pat onto top of tenderloin. Place pork in a roasting pan and cook in the oven for 20 minutes.

ISLAND PORK TENDERLOIN P90X RECIPE - (5/5)



Island Pork Tenderloin P90X Recipe - (5/5) image

Provided by cllycan

Number Of Ingredients 10

16 oz pork tenderloin
1/2 tsp salt
1/4 tsp pepper
1/2 tsp chili powder
1/2 tsp ground cumin
1/2 tsp cinnamon
2 tsp olive oil
1/4 c brown sugar
1/2 Tbs fresh garlic, finely chopped
1/2 Tbs Tabasco sauce

Steps:

  • Preheat oven to 350. Stir together first group of ingredients. Coat pork with seasonings. Brown pork in oil. Stir together remaining ingredients. Pat on top of pork. Bake for about 40-50 minutes, till pork is done.

ISLAND PORK TENDERLOIN (OPTIONAL SALAD)



Island Pork Tenderloin (Optional Salad) image

This is the most awesome pork tenderlion ever!! It is from Bon Appetit and is a very poplular "internet recipe"...(I can't believe no one has posted it here yet!) Posting this for ZWT II, Jamaica! The whole recipe includes the pork and salad, which is a lovely salad, but after making it the first time, I usually just make the pork and skip the salad.

Provided by Mrs Goodall

Categories     Pork

Time 1h30m

Yield 6-8 serving(s)

Number Of Ingredients 23

2 teaspoons salt
1/2 teaspoon black pepper
1 teaspoon ground cumin
1 teaspoon chili powder
1 teaspoon cinnamon
2 (1 lb) pork tenderloin (approx. weight)
2 tablespoons olive oil
1 cup dark brown sugar (not light)
2 tablespoons finely chopped garlic
1 tablespoon hot sauce (Tabasco)
3 tablespoons fresh lime juice
1 tablespoon fresh orange juice
1 tablespoon Dijon mustard
1 teaspoon curry powder
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 cup olive oil
3 navel oranges
5 ounces baby spinach leaves, trimmed (6 cups)
4 cups napa cabbage, thinly sliced (from 1 medium head)
1 red bell pepper, cut lengthwise into thin strips
1/2 cup golden raisin
2 avocados

Steps:

  • Pre-heat oven to 350 degrees.
  • Stir together salt, pepper, cumin, chili powder, and cinnamon, then coat pork with spice rub.
  • Heat oil in an ovenproof 12-inch heavy skillet over moderately high heat until just beginning to smoke, then brown pork, turning, about 4 minutes total. Leave pork in skillet.
  • Make glaze and roast pork:.
  • Stir together brown sugar, garlic, and Tabasco and pat onto top of each tenderloin. Roast in middle of oven until thermometer inserted diagonally in center of each tenderloin registers 140°F, about 20 minutes. Let pork stand in skillet at room temperature 10 minutes. (Temperature will rise to about 155°F while standing.).
  • Make vinaigrette while pork roasts:.
  • Whisk together juices, mustard, curry powder, salt, and pepper, then add oil in a stream, whisking until emulsified.
  • Prepare salad ingredients while pork stands:.
  • Cut peel, including white pith, from oranges with a sharp knife, then cut oranges crosswise into 1/4-inch-thick slices. Toss spinach, cabbage, bell pepper, and raisins in a large bowl with about 1/4 cup vinaigrette. Halve, pit, and peel avocados, then cut diagonally into 1/4-inch-thick slices.
  • Assemble salad:.
  • Cut pork at a 45-degree angle into 1/2-inch-thick slices. Line a large platter with dressed salad and arrange sliced pork, oranges, and avocados in rows on top. Drizzle some vinaigrette over avocados and oranges. Pour any juices from skillet over pork.

ISLAND PORK TENDERLOIN



Island Pork Tenderloin image

A delicious meal that I saw on another web site; a quick meal for the entire family. I adjusted a couple of things.

Provided by weekend cooker

Categories     One Dish Meal

Time 35m

Yield 1 tenderloin, 4 serving(s)

Number Of Ingredients 10

16 ounces pork tenderloin, lean
1/2 teaspoon salt
1/2 teaspoon pepper
1 teaspoon chili powder
1/2 teaspoon ground cumin
1/2 teaspoon cinnamon
2 teaspoons olive oil
1/4 cup brown sugar, packed
1 tablespoon fresh garlic, finely chopped
1/2 tablespoon Tabasco sauce

Steps:

  • Preheat oven to 350 degrees Fahrenheit.
  • Stir together salt, pepper, chili powder, cumin and cinnamon.
  • Coat the pork with the spice rub.
  • Heat 1 tablespoon of oil in a 12 inch skillet, over relatively high heat, and brown pork, turning every 30 seconds for 4 minutes.
  • Stir together brown sugar , garlic, and tabasco and pat onto top of the tenderloin.
  • Place pork in roasting pan and cook for 20 minutes.

Nutrition Facts : Calories 216.2, Fat 6.5, SaturatedFat 1.7, Cholesterol 73.7, Sodium 376.7, Carbohydrate 15.1, Fiber 0.6, Sugar 13.4, Protein 23.8

More about "p90x cumin vinaigrette with island pork tenderloin salad recipes"

P90X ISLAND PORK TENDERLOIN SALAD - LEVEL I - BIGOVEN
Peel and cut oranges crosswise into 1/4 inch thick slices and set aside. Toss spinach, cabbage, bell pepper and raisins in a large bowl. Prepare the dressing.
From bigoven.com


ISLAND PORK TENDERLOIN P90X RECIPE 55
Steps: Preheat oven to 350 degrees. Stir together salt, pepper, cumin, chile powder, and cinnamon, then coat pork with the spice rub. Heat 1 tablespoon oil in a 12-inch skillet over …
From tfrecipes.com


ISLAND PORK TENDERLOIN SALAD RECIPE - EPICURIOUS
Aug 20, 2004 Cut pork at a 45-degree angle into 1/2-inch-thick slices. Line a large platter with dressed salad and arrange sliced pork, oranges, and avocados in rows on top. Drizzle some …
From epicurious.com


P90X ISLAND PORK TENDERLOIN - CINDY ROY
Nov 9, 2013 Island Pork Tenderloin Salad Recipe. Cumin Vinaigrette. 1/4 cup fresh lime juice; 1 T fresh orange juice; 1 T Dijon mustard; 1 teaspoon cumin powder; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 2 T olive oil (I found …
From cindyroy.com


P90X ISLAND PORK TENDERLOIN SALAD - LEVEL III - BIGOVEN
Pork Tenderloin for P90x Phase I Add your review, photo or comments for P90x Island Pork Tenderloin Salad - Level III. Fitness, Nutrition Main Dish Meat - Other Toggle navigation
From bigoven.com


P90X ISLAND PORK TENDERLOIN - BIGOVEN
1. Preheat oven to 350 degrees. 2. Stir together salt, pepper, chili powder, cumin and cinnamon, then coat pork with spice rub. 3. Heat oil in a large skillet over medium-high heat.
From bigoven.com


P90X CUMIN VINAIGRETTE WITH ISLAND PORK TENDERLOIN SALAD RECIPE
Rate this P90x Cumin Vinaigrette With Island Pork Tenderloin Salad recipe with 2 tbsp fresh lime juice, 1/2 tbsp orange juice, 1/2 tbsp dijon mustard, 1/2 tsp cumin powder, 1/4 tsp salt, 1/8 tsp …
From recipeofhealth.com


THIS IS YOUR MOUTH ON P90X: ISLAND PORK TENDERLOIN SALAD
Dec 17, 2007 Stir together salt, pepper, cumin, chile powder, and cinnamon, then coat pork with the spice rub. Heat 1 tablespoon oil in a skillet over moderately high heat and brown pork, …
From thisisswift.com


P90X ISLAND PORK TENDERLOIN - BIGOVEN
Preheat Oven to 350 degrees. Stir together salt, pepper, cumin, chile powder and cinnamon, then coat pork with the spice rub. Heat 1 tbsp oil in a 12" skillet over moderately high heat and …
From bigoven.com


P90X CUMIN VINAIGRETTE WITH ISLAND PORK TENDERLOIN SALAD RECIPES
Steps: Preheat oven to 350 degrees. Stir together salt, pepper, cumin, chile powder, and cinnamon, then coat pork with the spice rub. Heat 1 tablespoon oil in a 12-inch skillet over …
From tfrecipes.com


RECIPE FROM P90X – ISLAND PORK TENDERLOIN SALAD
Mar 23, 2010 Stir together salt, pepper, cumin, chile powder and cinnamon, then coat pork with the spice rub. Heat 1 tbsp oil in a 12-inch skillet over moderately high heat and brown pork, …
From mylifesrecipe.wordpress.com


P90X ISLAND PORK TENDERLOIN RECIPE - SPARKRECIPES
1. Preheat pven to 350 2. stir together salt, pepper, chile powder, and cinnamon, then coat pork with spice rub. 3. heat oil in a skillet over moderately high heat and brown pork, turning, about …
From recipes.sparkpeople.com


P90X ISLAND PORK TENDERLOIN SALAD - BIGOVEN
P90x Island Pork Tenderloin Salad recipe: Try this P90x Island Pork Tenderloin Salad recipe, or contribute your own. Add your review, photo or comments for P90x Island Pork Tenderloin …
From bigoven.com


P90X ISLAND PORK TENDERLOIN SALAD LEVEL III
10 ounce P90x Island Pork Tenderloin; (see other recipe) 4 tablespoon P90x Cumin Vinaigrette; (see other recipe) Method Step Instruction 1 Peel and cut oranges crosswise into 1/4 inch …
From myrecipescrapbook.com


P90X ISLAND PORK TENDERLOIN RECIPES
Steps: Preheat oven to 350 degrees. Stir together salt, pepper, cumin, chile powder, and cinnamon, then coat pork with the spice rub. Heat 1 tablespoon oil in a 12-inch skillet over …
From tfrecipes.com


Related Search