P Nutty Fruit Salad Sandwich Recipes

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NUTTY FRUIT MEDLEY



Nutty Fruit Medley image

Ruth Glick coats apples, grapes, banana and walnuts with a creamy dressing to make this Waldorf-like salad. "I experimented with many different versions of this recipe until I got it just right," says the Apple Creek, Ohio cook.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 9

2 large red apples, chopped
1 cup green grapes
1 medium firm banana, sliced
1/2 cup chopped walnuts
1/4 cup mayonnaise
2 tablespoons sour cream
1/2 teaspoon sugar
1/2 teaspoon lemon juice
Pinch salt

Steps:

  • In a large bowl, combine the apples, grapes, banana and walnuts. Combine mayonnaise, sour cream, sugar, lemon juice and salt; pour over fruit mixture and toss gently to coat.

Nutrition Facts : Calories 165 calories, Fat 11g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 58mg sodium, Carbohydrate 16g carbohydrate (13g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

FRUIT, NUT, AND SEED SALAD



Fruit, Nut, and Seed Salad image

Serve this salad as a light lunch or alongside a piece of chicken or fish for dinner. Light and refreshing with simple flavors, it's delicious. Apples add crunch and a touch of sweetness. We loved the nuts throughout. A simple dressing has a slight tang and lets the salad flavors shine. Make this your own by adjusting with your...

Provided by cindy sandberg

Categories     Salads

Time 10m

Number Of Ingredients 13

SALAD
2 c romaine lettuce, torn (or your favorite)
1 c spinach, torn
1 small pear (or apple) diced
1 celery stalk, sliced
2 Tbsp dried blueberries (or cranberries or raisins)
2 Tbsp chopped walnuts (or favorite nuts)
1 Tbsp mixed seeds (shown; raw pumpkin seeds and raw sunflower seeds)
SIMPLE WALNUT OIL VINAIGRETTE
2 Tbsp walnut oil (or grapeseed or olive oil)
2 tsp lemon juice (or apple cider vinegar)
2 tsp chopped fresh parsley
salt and coarse ground black pepper, to taste

Steps:

  • 1. Combine all salad ingredients and toss.
  • 2. Combine vinaigrette ingredients and whisk or shake vigorously.
  • 3. Drizzle salad with dressing. Enjoy!

FRUITY NUTTY CHICKEN SALAD



Fruity Nutty Chicken Salad image

Apples, grapes, and nuts in a chicken salad add fantastic texture and flavor. Cooking the chicken in the pressure cooker with the seasonings enhances the flavor of the chicken. This is a well-balanced and delicious chicken salad. It's tasty on its own. Or, serve it on a flaky, buttery croissant. If you're a fan of chicken salad,...

Provided by Gordon Savell

Categories     Chicken Salads

Time 1h10m

Number Of Ingredients 10

5 large boneless, skinless chicken breasts
1 bunch seedless grapes (1 1/2 - 2 pounds)
2 large red delicious apples
1 jar(s) mayonnaise, 30 oz.
1 pkg chopped walnuts, 4 oz
1 pkg chopped pecans, 4 oz
1 Tbsp garlic powder
1 tsp seasoned salt
1 tsp Emeril's Original Essence Seasoning
1/4 tsp pepper

Steps:

  • 1. I use a pressure cooker but you can boil the chicken breasts. Place 5 breasts in a pressure cooker.
  • 2. Add seasonings. I use seasoning salt, garlic powder, pepper, and Emeril's Essence.
  • 3. Then add water to cover chicken by 1-2". Cook for 20 - 25 mins.
  • 4. In a big bowl, shred chicken breast (remove all fat as you go).
  • 5. Add grapes. I usually cut mine in 4-6 pieces...nice little chunks.
  • 6. Add a good covering of walnuts and pecans.
  • 7. Add the Red Delicious apples. I cut mine into maybe 1/2" chunks. I peel mine but you may like the skin.
  • 8. Add a jar of mayo. Salt and pepper to taste.
  • 9. Mix well so you get a little of everything in every bite.
  • 10. I like mine on regular old saltine crackers but I am sure it would be good on toast as well. It is even good by itself.

FRUIT 'N' NUT TOSSED SALAD



Fruit 'N' Nut Tossed Salad image

With its sweet lemony dressing, this green salad comes together in only 15 minutes. Sue Stewart shares the pretty medley. "Even my picky 6-year-old will eat this," she notes from Hales Corners, Wisconsin.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 10 servings.

Number Of Ingredients 10

1 head romaine, torn
1 can (11 ounces) mandarin oranges, drained
1 cup seedless red grapes, halved
1/2 cup slivered almonds, toasted
DRESSING:
1/4 cup vegetable oil
3 tablespoons sugar
3 tablespoons lemon juice
1/4 teaspoon grated lemon zest
Dash salt and pepper

Steps:

  • In a large bowl, gently toss the romaine, oranges, grapes and almonds. In a small bowl, whisk the dressing ingredients. Drizzle over salad and toss to coat.

Nutrition Facts :

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