Owendaw Southern Spoon Bread Recipes

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SOUTHERN SPOON BREAD



Southern Spoon Bread image

When we were in Gettysburg PA last summer, we had the most wonderful spoon bread at the Farnsworth House Restaurant. I haven't tried this recipe yet, but I'm hoping it's just as good! This comes from Lean and Luscious and Meatless.

Provided by Whisper

Categories     Low Cholesterol

Time 1h

Yield 6 serving(s)

Number Of Ingredients 9

3/4 cup yellow cornmeal, plus
2 tablespoons yellow cornmeal
1/4 teaspoon salt
1 1/2 cups evaporated skim milk
2 tablespoons margarine
4 egg whites
1 teaspoon sugar
1 teaspoon baking powder
1 1/2 cups canned corn, drained

Steps:

  • Preheat oven to 375 degrees.
  • Oil a 1-3/4 quart baking dish.
  • Combine cornmeal and salt in a medium saucepan.
  • Gradually stir in milk, making a smooth mixture.
  • Cook over medium heat, stirring constantly, until mixture is thick, about 5 minutes.
  • Remove from heat.
  • Stir in margarine, 2 of the egg whites, sugar, baking powder, and corn.
  • Mix well.
  • In a small, deep bowl, beat remaining egg whites on high speed of an electric mixer until stiff.
  • Fold into cornmeal mixture, gently but thoroughly.
  • Spoon mixture into prepared pan.
  • Bake, uncovered, 40 minutes, until mixture is set and top begins to brown.
  • Serve right away.

OWENDAW - SOUTHERN SPOON BREAD



Owendaw - Southern Spoon Bread image

Southern comfort food from the Southern chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947.

Provided by Molly53

Categories     Healthy

Time 1h

Yield 12 serving(s)

Number Of Ingredients 6

2 tablespoons butter
4 eggs, well beaten
2 cups cooked hominy grits
2 cups milk
1 cup cornmeal
1 teaspoon salt

Steps:

  • Preheat oven to 350F and butter a 11 x 8 pan.
  • Add butter and eggs to hot hominy grits.
  • Add milk gradually; then corn meal and salt.
  • The batter should be the consistency of thick boiled custard.
  • Add more milk if the batter becomes too thick.
  • Bake for 35 to 45 minutes or until golden brown.
  • Like all spoon breads, serve from the pan very hot with plenty of butter.

Nutrition Facts : Calories 199.2, Fat 5.8, SaturatedFat 2.8, Cholesterol 81.3, Sodium 254.8, Carbohydrate 31.5, Fiber 2, Sugar 0.5, Protein 6.6

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