SOUTHERN SPOON BREAD
When we were in Gettysburg PA last summer, we had the most wonderful spoon bread at the Farnsworth House Restaurant. I haven't tried this recipe yet, but I'm hoping it's just as good! This comes from Lean and Luscious and Meatless.
Provided by Whisper
Categories Low Cholesterol
Time 1h
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees.
- Oil a 1-3/4 quart baking dish.
- Combine cornmeal and salt in a medium saucepan.
- Gradually stir in milk, making a smooth mixture.
- Cook over medium heat, stirring constantly, until mixture is thick, about 5 minutes.
- Remove from heat.
- Stir in margarine, 2 of the egg whites, sugar, baking powder, and corn.
- Mix well.
- In a small, deep bowl, beat remaining egg whites on high speed of an electric mixer until stiff.
- Fold into cornmeal mixture, gently but thoroughly.
- Spoon mixture into prepared pan.
- Bake, uncovered, 40 minutes, until mixture is set and top begins to brown.
- Serve right away.
OWENDAW - SOUTHERN SPOON BREAD
Southern comfort food from the Southern chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947.
Provided by Molly53
Categories Healthy
Time 1h
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350F and butter a 11 x 8 pan.
- Add butter and eggs to hot hominy grits.
- Add milk gradually; then corn meal and salt.
- The batter should be the consistency of thick boiled custard.
- Add more milk if the batter becomes too thick.
- Bake for 35 to 45 minutes or until golden brown.
- Like all spoon breads, serve from the pan very hot with plenty of butter.
Nutrition Facts : Calories 199.2, Fat 5.8, SaturatedFat 2.8, Cholesterol 81.3, Sodium 254.8, Carbohydrate 31.5, Fiber 2, Sugar 0.5, Protein 6.6
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