Overnight Oats Smoothie Recipes

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OVERNIGHT OATS BLUEBERRY SMOOTHIE BOWL



Overnight Oats Blueberry Smoothie Bowl image

I combined overnight oats with blueberries, banana, and almond vanilla milk and turned it into a yummy blueberry smoothie bowl! Top with whatever seeds, nuts or berries you enjoy!

Provided by barbara

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 8h10m

Yield 2

Number Of Ingredients 9

1 cup rolled oats
1 ¼ cups unsweetened vanilla-flavored almond milk, divided
1 frozen banana, chopped
1 cup blueberries
1 teaspoon vanilla extract
1 teaspoon maple syrup, or to taste
2 tablespoons flaked coconut
1 tablespoon fresh blueberries
1 teaspoon chia seeds

Steps:

  • Combine oats and 2/3 cup almond milk in a bowl; refrigerate until oats have absorbed the liquid, 8 hours to overnight.
  • Combine oats-almond milk mixture, remaining almond milk, banana, 1 cup blueberries, vanilla extract, and maple syrup in a blender; blend until smooth.
  • Pour smoothie into 2 bowls and top with coconut, 1 tablespoon blueberries, and chia seeds.

Nutrition Facts : Calories 354.2 calories, Carbohydrate 68.7 g, Fat 6.5 g, Fiber 9.1 g, Protein 7.6 g, SaturatedFat 1.8 g, Sodium 118.4 mg, Sugar 29.6 g

OVERNIGHT OATS SMOOTHIE HACK RECIPE BY TASTY



Overnight Oats Smoothie Hack Recipe by Tasty image

Here's what you need: rolled oats, unsweetened almond milk, plain greek yogurt, almond butter, honey, chia seed, cinnamon, peach

Provided by Crystal Hatch

Categories     Drinks

Time 30m

Yield 1 serving

Number Of Ingredients 8

⅓ cup rolled oats
⅓ cup unsweetened almond milk, + ½ cup (120ml), optional
½ cup plain greek yogurt
1 tablespoon almond butter
1 teaspoon honey
½ teaspoon chia seed
½ teaspoon cinnamon
½ peach, diced

Steps:

  • In a mason jar or sealable container, add the oats, almond milk, yogurt, almond butter, honey, chia seeds, cinnamon, and peaches. Make sure the oats and almond milk are at the bottom of the container so that they properly soak.
  • Seal and place in the refrigerator overnight.
  • Enjoy as is, or pour the ingredients into a blender with the additional almond milk and blend until smooth.
  • Pour the mixture back into the mason jar and take your overnight oats on the go.
  • Enjoy!

Nutrition Facts : Calories 474 calories, Carbohydrate 71 grams, Fat 13 grams, Fiber 9 grams, Protein 22 grams, Sugar 33 grams

FOUR OVERNIGHT OATMEAL SMOOTHIES



Four Overnight Oatmeal Smoothies image

The best recipe for healthy and filling oatmeal smoothies. Includes recipes Apple Pie, Chocolate Peanut Butter, Strawberry Cheesecake, and Carrot Cake Oat Smoothies.

Provided by Kristen McCaffrey

Categories     Breakfast     Snack

Time 4h5m

Yield 1

Number Of Ingredients 7

1/2 cup oats
1/2 cup nonfat Greek yogurt
3/4 cup almond milk
1 tsp. chia seeds
1 tsp. flax seeds
1/2 tsp. vanilla extract
1 packet Stevia (more if you like things sweet)

Steps:

  • Add everything to a mason jar or container. Stir well.
  • Refrigerate for at least 2 hours, ideally overnight. You can make a whole week's worth and keep them in the fridge.
  • Smoothie option: Pour the contents into a blender. Blend until smooth.
  • Overnight Oats option: Eat the oats cold or warm up for a few minutes in the microwave.

Nutrition Facts : ServingSize 1 smoothie, Calories 304 cal, Carbohydrate 40 g, Fat 7 g, Protein 19 g, Fiber 7 g, SaturatedFat 0 g, Cholesterol 0 mg, Sodium 159 mg, Sugar 10 g

OVERNIGHT OATS SMOOTHIE RECIPE



Overnight Oats Smoothie Recipe image

Here's an entirely new way to enjoy your overnight oats: thick and well blended, in a smoothie-like consistency. A perfect breakfast when you're on-the-go.

Provided by Josephine Bryant

Categories     Smoothie

Time 10m

Yield 1

Number Of Ingredients 8

⅓ cup rolled oats
⅓ cup plus ½ cup (120 ml), optional unsweetened almond milk
½ cup plain greek yogurt
1 tbsp almond butter
1 tsp honey
½ tsp chia seed
½ tsp Cinnamon
½ diced peach

Steps:

  • Combine oats, almond milk, yogurt, almond butter, honey, chia seeds, cinnamon, and peaches in a seal-tight container.
  • Make sure the oats and almond milk are at the bottom of the container so that they properly soak.
  • Seal and place in the refrigerator overnight.
  • Enjoy as is, or pour the ingredients into a blender with the additional almond milk and blend until smooth.
  • Pour the mixture back into the mason jar and take your overnight oats on the go.

Nutrition Facts : Carbohydrate 41.88g, Cholesterol 19.15mg, Fat 20.05g, Fiber 7.16g, Protein 19.09g, SaturatedFat 6.08g, ServingSize 1.00, Sodium 126.66mg, Sugar 0.00, UnsaturatedFat 8.14g

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