Ovenroastedhokkaidosquash Recipes

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ROASTED ORANGE HOKKAIDO SQUASH



Roasted Orange Hokkaido Squash image

Make and share this Roasted Orange Hokkaido Squash recipe from Food.com.

Provided by Laka

Categories     Pumpkin

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

1 orange hokkaido squash
4 -5 tablespoons olive oil
1 tablespoon coarse sea salt
1 tablespoon ground cayenne pepper
4 -5 sprigs fresh rosemary

Steps:

  • Wash the squash outside well, dry it, then cut it in quarters. With a large spoon scoop out the seeds.
  • Cut the quarters into thick slices.
  • Arrange the slices in one layer on a baking try, drizzle with olive oil and sprinkle with sea salt and cayenne pepper. Toss (with hands) to coat each slice with oil, salt and cayenne pepper. Add torn rosemary sprigs.
  • Roast the slices in the oven at 200°C for 20 to 30 minutes, flipping them midway during baking, until they're cooked through and golden.
  • Serve as a side dish to meat roasts.

Nutrition Facts : Calories 123.5, Fat 13.7, SaturatedFat 1.9, Sodium 1744.8, Carbohydrate 0.8, Fiber 0.4, Sugar 0.1, Protein 0.2

OVEN-ROASTED HOKKAIDO SQUASH



Oven-Roasted Hokkaido Squash image

Make and share this Oven-Roasted Hokkaido Squash recipe from Food.com.

Provided by Lalaloula

Categories     Vegetable

Time 35m

Yield 3-4 serving(s)

Number Of Ingredients 5

2 kg hokkaido squash (one medium-sized squash)
3 garlic cloves
2 -3 tablespoons sunflower oil (or any other oil you like)
salt and pepper
4 -5 teaspoons gomashio (that's a mixture of finely ground toasted sesame and salt)

Steps:

  • Wash the squash, remove the seeds and cut into u-shaped pieces (the peel of this squash is edible). Place them on a paper-lined baking tray.
  • Peel the garlic, press it into a small bowl and mix with the oil. Season with salt and pepper.
  • Brush the pieces of squash with the marinade. Sprinkle with gomashio.
  • Bake at 200° C in the preheated oven for about 20-25 minutes .

ROASTED KABOCHA SQUASH



Roasted Kabocha Squash image

Simple, easy recipe.

Provided by D. Shiznit

Categories     Side Dish     Vegetables     Squash

Time 45m

Yield 4

Number Of Ingredients 3

1 kabocha squash, cut into wedges and seeded
sea salt to taste
1 tablespoon olive oil, or as needed

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Place kabocha squash wedges cut-side up in a baking pan. Brush lightly with olive oil. Sprinkle lightly with sea salt.
  • Bake in the preheated oven until tender when pierced with a knife, 35 to 40 minutes.

Nutrition Facts : Calories 116.7 calories, Carbohydrate 21.9 g, Fat 3.7 g, Fiber 3.8 g, Protein 2.4 g, SaturatedFat 0.5 g, Sodium 90.3 mg, Sugar 5.6 g

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