OVEN-ROASTED CHIPS
Try these oven-roasted chips, far less fatty than their fried cousins
Provided by Jo Pratt
Categories Dinner, Lunch, Supper, Vegetable
Time 1h
Number Of Ingredients 4
Steps:
- Heat the oven to 200C/180C fan/gas 6. Peel the potatoes and cut them into long chip shapes - the thickness is entirely up to you, though the width of a finger is ideal. Rinse under the cold tap and pat dry with a tea towel.
- Spread the chips on a large non-stick baking tray and toss with the olive oil and celery salt. Lie them flat in a single layer - use two trays rather than overcrowd one.
- Roast for 45-50 mins, turning now and then. When cooked they should be golden brown and crisp with a light fluffy centre. Scatter on sea salt to serve.
Nutrition Facts : Calories 237 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 43 grams carbohydrates, Fiber 3 grams fiber, Protein 5 grams protein, Sodium 0.7 milligram of sodium
BAKED ZUCCHINI CHIPS
I love using these as a healthier alternative to fries or chips with my meals. Very yummy!
Provided by laureng
Categories Side Dish Vegetables Squash Zucchini
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place zucchini in a bowl. Drizzle olive oil over zucchini and stir to coat; add bread crumbs and toss to coat. Spread coated zucchini onto a baking sheet. Sprinkle Parmesan cheese and oregano over coated zucchini.
- Bake in the preheated oven until zucchini are tender and cheese is browned, about 15 minutes.
Nutrition Facts : Calories 142.7 calories, Carbohydrate 13.4 g, Cholesterol 2.4 mg, Fat 8.5 g, Fiber 1.7 g, Protein 4.2 g, SaturatedFat 1.6 g, Sodium 311.1 mg, Sugar 2.4 g
BEST EVER OVEN CHIPS
Make your own crispy, golden oven chips and save yourself some money. They're also much easier to cook than their fried counterparts
Provided by Barney Desmazery
Categories Side dish, Snack, Supper
Time 1h
Number Of Ingredients 7
Steps:
- Trim all the rounded edges off the potatoes to make a rectangular block, then cut this into thick batons (save any offcuts to make mash). Drop into a pan of cold salted water with the vinegar and bring to the boil. Simmer for 6-8 mins until the potatoes are just cooked and tender - test with the tip of a knife. Drain carefully, trying not to break any of the chips, and leave to cool completely. Can be prepared up to two days ahead and chilled until needed.
- Heat the oven to 220C/200C fan/gas 9. Pour the oil into a sturdy, rimmed baking tray or shallow roasting tin and heat in the oven. Mix the flours with the baking powder, cayenne and some salt in a shallow dish and gently toss the chips in the floury mixture to coat, then leave in the mixture until needed.
- Carefully remove the pan from the oven - the oil should be shimmering - and lay the chips in a single layer in the pan. Use a thin, flexible spatula to gently turn the chips so they are all coated, then roast for 20 mins. Turn the chips again, then roast for another 10 minutes. Turn one final time, then cook for a futher 10 minutes until crisp and deep golden all over. Drain the chips onto kitchen paper and serve straight away.
Nutrition Facts : Calories 409 calories, Fat 19 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 53 grams carbohydrates, Sugar 2 grams sugar, Fiber 4 grams fiber, Protein 4 grams protein, Sodium 0.5 milligram of sodium
CHUNKY OVEN CHIPS
Gordon Ramsay makes healthy and tasty chunky chips - without deep-frying
Provided by Gordon Ramsay
Categories Dinner, Side dish, Supper
Time 35m
Number Of Ingredients 3
Steps:
- Heat oven to its highest setting, ideally 250C/fan 230C/gas 9. Cut each potato into 1cm-wide slices, then into 1cm-thick sticks. Blanch in a large pan of boiling water for 3 mins, then drain well.
- Shake the potatoes out onto a roasting pan, drizzle with oil, ensuring each chip is evenly coated, then season well. Bake for about 15-20 mins, turning the potatoes at least twice, until golden brown and crisp.
OVEN ROASTED CHIPS
These oven roasted chips are so quick to prepare and a much healthier and tasty alternative to shop bought chips or oven chips.
Provided by Jacqueline Bellefontaine
Categories Side
Time 45m
Number Of Ingredients 5
Steps:
- Preheat the oven to 200°C (190°C Fan)/400°F/Gas mark 6.
- Place the oil in a mixing bowl with the garlic, herbs, salt and pepper. Mix together with a fork.
- Prepare the potatoes and add to the bowl. Toss until well coated in the flavoured oil.
- Spread out in a single layer on a large baking tray.
- Bake for 30-35 minutes until tender and golden, turning over after about 20 minutes.
- Serve immediately.
Nutrition Facts : Calories 172 kcal, Carbohydrate 23 g, Protein 4 g, Fat 7 g, Sodium 18 mg, Fiber 4 g, ServingSize 1 serving
OVEN-ROASTED CHIPS
These homemade, oven-roasted chips are less fatty than their fried cousins and are sure to please everyone.
Provided by delicious. magazine
Categories Healthy fish recipes
Yield Serves 6
Number Of Ingredients 3
Steps:
- Preheat the oven to 200°C/fan180°C/gas 6. Cut the unpeeled potatoes into chunky slices, then cut each slice into medium chips. Pile into a large non-stick roasting tin and drizzle with plenty of vegetable oil. Sprinkle with some sea salt and thyme. Using both hands, toss everything together to coat in the oil. Spread out in an even layer in the tin.
- Put the chips in the oven for about 45-50 minutes, tossing them halfway through the cooking time, or until golden brown and tender.
Nutrition Facts : Calories 200kcals, Fat 5.9g (0.6g saturated), Protein 4.2g, Carbohydrate 34.4g (1.2g sugar)
BAKED KALE CHIPS
These are a low calorie nutritious snack. Like potato chips, you cannot stop at just eating one. They are great for parties and a good conversation topic.
Provided by LucyDelRey
Categories Appetizers and Snacks Snacks Kids Quick and Easy
Time 20m
Yield 6
Number Of Ingredients 3
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Line a non insulated cookie sheet with parchment paper.
- With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner. Drizzle kale with olive oil and sprinkle with seasoning salt.
- Bake until the edges brown but are not burnt, 10 to 15 minutes.
Nutrition Facts : Calories 58 calories, Carbohydrate 7.6 g, Fat 2.8 g, Fiber 1.5 g, Protein 2.5 g, SaturatedFat 0.4 g, Sodium 185.1 mg
OVEN-FRIED POTATO CHIPS
Steps:
- Preheat the oven and prepare the baking sheet: Preheat oven to 500°F (260°C). Grease 2 large baking sheets with non-stick cooking spray. Make sure you are using sturdy baking sheets, or a flat roasting pan that can take high heat. A standard cookie sheet may warp.
- Soak the potato slices, then pat dry: Place the potato slices in a bowl of ice water for 5 minutes to remove some of the excess starch. Drain, then pat the slices dry with paper towels.
- Put the slices on a baking sheet, then brush with butter: Arrange the sliced potatoes in a single layer on the baking sheets. Use a pastry brush to brush the potato slices with melted butter.
- Lower the temperature and bake: Put in the oven and lower the temp to 450°F (230°C). Bake until the edges are golden brown, about 12 to 15 minutes, depending on your particular oven.
- Sprinkle with salt and serve: Remove from the oven and sprinkle with salt to serve.
Nutrition Facts : Calories 430 kcal, Carbohydrate 74 g, Cholesterol 31 mg, Fiber 8 g, Protein 9 g, SaturatedFat 7 g, Sodium 211 mg, Sugar 4 g, Fat 12 g, ServingSize Serves 4, UnsaturatedFat 0 g
EASY OVEN CHIPS
Eating healthily doesn't mean you have to cut out your favourite dishes. By cooking these chips in the oven you dramatically reduce the amount of oil used.
Provided by BBC Food
Categories Side dishes
Yield Serves 1-2
Number Of Ingredients 3
Steps:
- Preheat the oven to 200C/180C (Fan)/Gas 6. Cut the potatoes into chunky chip-sized wedges and add to a saucepan. Pour over boiling water from a kettle to cover and boil for 5 minutes. Drain.
- Pour the oil onto a baking tray. Add the drained chips and and toss until the chips are evenly coated. Spread the chips out into a single layer, season with salt and freshly ground black pepper, then cook for 20-25 minutes. Check after 10 minutes, shaking and turning occasionally, until golden-brown and crisp.
OVEN CHIPS
This easy alternative to deep fried chips tastes just as good and is easier to cook. You can substitute any seasonings you like for the herbs and sea salt. Adapted from Alex Barker's cookbook "Potato - a celebration of the world's most versatile vegetable".
Provided by NotQuiteVegetarian
Categories Potato
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to highest temperature, generally 240 degrees Celsius.
- Lightly oil a large shallow roasting tin and place it in the oven to get really hot while you prepare the potatoes.
- Cut the potatoes in half lengthwise, then into long thin wedges, or thicker ones if you prefer.
- Brush each side lightly with oil (or just pop them into a large bowl, pour some oil over and mix them around a few times to coat them).
- When the oven is really hot, remove the pan carefully and scatter the potato wedges over it, spreading them out in a single layer over the hot oil.
- Sprinkle the potato wedges with the herbs and salt and roast for about 20 minutes, or longer if they are thicker.
- They will be ready when they are golden brown, crisp and lightly puffy.
- Remove from oven and serve with a dollop of mayonnaise.
CELERIAC OVEN CHIPS
Give oven chips a new twist - with a helping of celeriac
Provided by Good Food team
Categories Side dish, Snack
Time 1h
Number Of Ingredients 3
Steps:
- Pre-heat your oven to 230C/ gas 8/ fan 210C. Peel the celeriac, slicing off the top and bottom and sweeping down the sides with a heavy, sharp knife to remove the tough skin. Cut the celeriac into thumb-thick slices and then into fat chips.
- Bring a very large saucepan of salted water to the boil, throw in the chips and blanch (boil rapidly, uncovered, for 1-2 minutes). Drain the chips and throw back into the saucepan. Add the oil, curry powder and sea salt. Toss until well coated.
- Spread the chips over a large heavy baking sheet, leaving plenty of space (you may need 2 sheets). Cook them in the oven for about 30-35 minutes.
Nutrition Facts : Calories 81 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 4 grams carbohydrates, Fiber 6 grams fiber, Protein 2 grams protein, Sodium 0.63 milligram of sodium
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EASY PEASY HOMEMADE OVEN CHIPS - EASY PEASY FOODIE
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5/5 (2)Total Time 40 minsCategory SideCalories 210 per serving
- Cut the potatoes into chip shapes and place in a bowl. Drizzle with 2 tablespoons of olive oil and add a little salt and pepper. Mix together thoroughly so all the chips are evenly coated in the oil and seasoning.
- Spread the chips out on the baking trays - you will probably need 2 or 3 to ensure the chips are well spread out and not touching.
HOMEMADE FISH & CHIPS | JAMIE OLIVER RECIPES
From jamieoliver.com
Cuisine BritishTotal Time 55 minsCategory MainsCalories 779 per serving
- Preheat the oven to 180°C/350°F/gas 4.Peel and slice the potatoes into chips.To make the mushy peas, pick and finely chop the mint leaves.
- Place the butter in a pan over a medium-low heat, add the peas and mint, pop the lid on and simmer gently for 10 minutes.Add a squeeze of lemon juice and season to taste with sea salt and black pepper – you can either mush the peas up in a food processor, or mash them by hand until stodgy, thick and perfect for dipping your fish into.
- Keep them warm until needed.Pour the sunflower oil into a deep fat fryer or a large sturdy pan and heat it to 190°C/375°F.
- Mix ½ a teaspoon of salt and 1 teaspoon of pepper together, then use it to season the fish fillets on both sides – this will help to remove any excess water, making the fish really meaty.
HOMEMADE CHIPS RECIPE | JAMIE OLIVER POTATO RECIPES
From jamieoliver.com
Servings 4Total Time 40 minsCategory SidesCalories 330 per serving
- Three obvious things are important on your journey to perfection – your choice of potato, your choice of oil and your choice of salt.
- On oil, sunflower and sunseed are very efficient, and many people swear by using groundnut oil.
- But, if you’re after flavour, cooking chips in beef tallow (rendered beef fat you can get from your butcher) gives you better flavour and colour – the choice is yours.
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