EASY OVEN BEEF AND GRAVY
This recipe comes from Cookbooks Online. This is a easy and nutritious main meal. You can put it in the oven and go about other things as it fixes itself. My family loves this recipe and perfers that I double it to make more gravy for over noodles and mashed potatoes. I tried this in a crockpot while camping after a reviewer had said they have made it that way. I used frozen stew beef. I let it cook on low 9 hours (by accident we were at a water park) and it turned out great for my family the meat just fell apart. I did need to thicken it with 1/4 cup cold water and 2 tablespons cornstarch.
Provided by internetnut
Categories One Dish Meal
Time 2h5m
Yield 6-8 serving(s)
Number Of Ingredients 4
Steps:
- Mix the soups and water together using a electric mixer in a bowl.
- Place the cubed beef in a oven proof dish.
- Pour the soup mix over the beef and gently fold until all the meat is covered.
- Cover the dish and bake at 325 for 2 hours, stirring several times.
- Serve this over mashed potatoes or noodles.
Nutrition Facts : Calories 1091.2, Fat 110.6, SaturatedFat 45.4, Cholesterol 150.3, Sodium 1100.7, Carbohydrate 9.1, Fiber 0.6, Sugar 1.1, Protein 13.9
ALL AMERICAN ROAST BEEF
This is your basic everyday eye round roast beef. Simply cooked to perfection. Serve it to family or company. The secret is in the time cooked. 20 minutes per pound at 375 degrees.
Provided by RCP80
Categories Everyday Cooking
Time 1h5m
Yield 6
Number Of Ingredients 4
Steps:
- Preheat oven to 375 degrees F (190 degrees C). If roast is untied, tie at 3 inch intervals with cotton twine. Place roast in pan, and season with salt, garlic powder, and pepper. Add more or less seasonings to taste.
- Roast in oven for 60 minutes (20 minutes per pound). Remove from oven, cover loosely with foil, and let rest for 15 to 20 minutes.
Nutrition Facts : Calories 484.1 calories, Carbohydrate 0.2 g, Cholesterol 138.3 mg, Fat 32.4 g, Protein 44.8 g, SaturatedFat 12.9 g, Sodium 271.2 mg, Sugar 0.1 g
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