Oven Roasted Tilapia With Tomatoes Pesto And Lemon Recipes
OVEN ROASTED TILAPIA WITH TOMATOES, PESTO AND LEMON
Looking for something impressive but oh so easy? This simple and delicious dish would make a great 'date night' dinner or even doubled for a dinner party. Tilapia is a really mild fish without that 'fishy' taste making this a great recipe for people who do not like fish and a wonderful meal for those who do! Pesto and tomatoes are so lovely and aromatic together and roasting allows the flavors to intensify. What a simple way to create an incredibly delicious dish. In order to soak up every delicious drop I would serve this over a simple rice like my Recipe#137364 or serve it with a good crusty bread. Adding a simple green salad and a wonderful bottle of wine would make this meal totally rock! I would serve it with Chateau Ste Michele Dry Riesling. I found this recipe on http://ellysaysopa.com/2008/03/03/fish-for-people-who-dont-like-fish/ Of course I did change up a few things that I thought would make it even better. My mouth was watering so much when I read this recipe that I had to share it with you as fast as I could! If you try this before I get to the store and am able to make it please let me know what you think! After Breezermom's helpful comment I edited the directions for the pesto and lemon juice so the pesto is not runny. Thanks breezer!
Provided by Mamas Kitchen Hope
Categories One Dish Meal
Time 22m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Gently combine the tomatoes, garlic and olive oil with a little salt and pepper if desired and roast in a preheated 425 degree oven for about 10 minutes.
- Juice the lemon and mix SOME of the juice with the pesto, adding more if desired or needed keeping the pesto a nice spreadable consistency and not runny. (Thanks breezer mom!) Spread mixture on top of the fish which has been seasoned with a little more salt and pepper if desired.
- Cut the juiced lemon halves in half again so that you have two pieces of lemon to support each filet. Place a filet on top of two pieces of juiced lemon so that the fish is somewhat out of any liquid that accumulates, allowing it to roast rather than boil.
- Return to oven for about 10 minutes or until the fish is flaky and no longer opaque.
- Plate the fish along with the tomatoes and garlic and serve with more lemon wedges if desired.
Nutrition Facts : Calories 179.4, Fat 6.7, SaturatedFat 1.3, Cholesterol 56.7, Sodium 64.4, Carbohydrate 7.6, Fiber 1.8, Sugar 2.7, Protein 24.1
TILAPIA WITH ROASTED TOMATO & PESTO SAUCE
I came across this recipe for Tilapia with Pesto and Oven Roasted Tomatoes a while ago an I thought that it sounded nice and fresh and summery. I have made basil pesto many times but I have pretty much only used it with pasta. I really liked the idea of using it in a new way. Add the lemon to the pesto sounded like a good way to brighten it up. To top it all off, some roasted tomatoes which are one of my favorites! I really liked the choice of serving the tilapia with quinoa and asparagus. I cooked the quinoa in chicken stock and lemon juice to add a bit of flavor to it. The meal came together easily and it was really good! The fish was super moist and along with the lemon, pesto and roasted tomatoes it was really tasty. The quinoa helped soak up the extra juices from the fish and roasted tomatoes infusing it with flavor. I enjoyed using the pesto in the dish and I can't wait to try using pesto in other new ways.
Provided by ElizabethKnicely
Categories Tilapia
Time 30m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Toss the tomatoes and garlic in the olive oil, salt and pepper.
- Roast in a preheated 425°F oven for 10 minutes.
- Mix the lemon juice into the pesto.
- Season the fish with salt and pepper.
- Spread the pesto onto the fish.
- Chop the lemon rinds into slices.
- Add the lemon slices to the tomatoes in the pan and set the fish on top.
- Bake until the fish is white and flaky, about 10 minutes.
Nutrition Facts : Calories 203.9, Fat 7, SaturatedFat 1.4, Cholesterol 62.5, Sodium 74.1, Carbohydrate 10.5, Fiber 2.7, Sugar 4.7, Protein 27.1
More about "oven roasted tilapia with tomatoes pesto and lemon recipes"
OVEN BAKED PESTO TILAPIA | HEATHERLIKESFOOD.COM
From heatherlikesfood.com
GARLIC BUTTER OVEN-BAKED TILAPIA - HAPPY MUNCHER
From happymuncher.com
PESTO PARMESAN TILAPIA RECIPE: HOW TO MAKE IT - TASTE …
From tasteofhome.com
OVEN ROASTED TILAPIA WITH TOMATOES, PESTO AND LEMON
From bottomlessbites.com
HOW TO MAKE THIS VEGAN PESTO PIZZA - PLANTBASEDNEWS.ORG
From plantbasednews.org
50 EASY OVEN DINNER RECIPES – OVEN-BAKED DINNER IDEAS
From eatwell101.com
PARMESAN PESTO TILAPIA RECIPE - PINCH OF YUM
From pinchofyum.com
BAKED FISH IN FOIL WITH PESTO AND TOMATOES – KALYN'S …
From kalynskitchen.com
OVEN ROASTED TILAPIA WITH TOMATOES, PESTO AND LEMON RECIPE
From recipeofhealth.com
TILAPIA WITH ROASTED TOMATOES AND ONIONS | RICARDO
From ricardocuisine.com
TILAPIA WITH CLASSIC PESTO - MY NOURISHED HOME
From mynourishedhome.com
OVEN ROASTED TILAPIA WITH TOMATOES PESTO AND LEMON RECIPES
From tfrecipes.com
EASY OVEN BAKED FISH WITH TOMATOES - BUDGET BYTES
From budgetbytes.com
OVEN BAKED TILAPIA RECIPE – ROASTED FISH RECIPE — EATWELL101
From eatwell101.com
BEST BAKED TILAPIA RECIPE - HOW TO BAKE TILAPIA - DELISH
From delish.com
BEST BAKED TILAPIA RECIPE - HOW TO OVEN ROAST TILAPIA …
From food52.com
BAKED TILAPIA WITH LEMON - A COUPLE COOKS
From acouplecooks.com
BAKED TILAPIA WITH BASIL PESTO FOR ONE - SIMPLE …
From simple-nourished-living.com
TILAPIA WITH ROASTED TOMATOES, CAPERS & OLIVES
From italianfoodforever.com
50+ FLAVORFUL EASTER VEGAN ENTREE RECIPES EVERYONE WILL LOVE
From chefsbliss.com
SHEET PAN OVEN-BAKED TILAPIA RECIPE - HEALTHY FITNESS …
From healthyfitnessmeals.com
ROAST POTATOES | MARY BERRY
From maryberry.co.uk
OVEN BAKED MEDITERRANEAN TILAPIA - FOOD DOLLS
From fooddolls.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love