OVEN-ROASTED TENDERLOIN (BEEF, PORK, EVEN VENISON)
Make and share this Oven-Roasted Tenderloin (Beef, Pork, Even Venison) recipe from Food.com.
Provided by kstrating
Categories Meat
Time 2h10m
Yield 8-12 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 250 degrees F.
- Combine all spices & herbs, mixing well.
- Brush the Tenderloin with the Olive Oil, to coat.
- Press the rub on all sides of the meat.
- Roast 1.5 to 2 hrs, using a meat thermometer to determine how well done you prefer it. (Beef = 120 for rare, etc., consult USDA guidelines for other types of meat for your own safety).
- Remove to a carving board, from oven, and cover with foil.
- Let rest 10 minutes before carving.
Nutrition Facts : Calories 598.6, Fat 44.9, SaturatedFat 17.1, Cholesterol 192.8, Sodium 1859.6, Carbohydrate 1.5, Fiber 0.7, Sugar 0.1, Protein 44.9
SLOW ROASTED VENISON
This recipe uses a slow roasting technique that produces a medium rare roast that's light pink from the center all the way to the edges. Its absolutely the best I have ever made. Oh the regrets for not having found this method 30 years ago.
Provided by ColSanders
Categories Deer
Time 4h15m
Yield 10 serving(s)
Number Of Ingredients 4
Steps:
- preheat oven to 200 degrees F.
- rinse roast under running water and pat dry with paper towels.
- coat the roast all over with oil, using 2-3 tbls.
- sprinkle half the rub and half the pepper over the top side of the roast and press in lightly, turn roast and repeat with remaining rub and pepper.
- Note: Resist the urge to salt the roast, if you salt it you'll wind up with an unpleasantly dry roast. Add your salt at the table when you serve the roast.
- heat a large cast iron (or other oven safe ) skillet until its hot, add remaining oil to skillet. Sear roast on all sides in the hot skillet, 1-2 minutes per side.
- insert a meat thermometer into the roast and put skillet and roast in the oven.
- roast until the meat has reached 135-145 degrees, about 4 hours.
- remove skillet from oven and tent the roast with foil, and let it rest for 20 minutes.
- slice and serve the roast.
EASY & ELEGANT TENDERLOIN ROAST
I love the simplicity of this easy beef tenderloin recipe. Olive oil, garlic, salt and pepper-just add the tenderloin and pop it in the oven. In an hour or so you've got an impressive main dish to feed a crowd. This leaves you with more time to visit with family and less time fussing in the kitchen. -Mary Kandell, Huron, Ohio
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 12 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 425°. Place roast on a rack in a shallow roasting pan. In a small bowl, mix the oil, garlic, salt and pepper; rub over roast., Roast until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), 45-65 minutes. Remove from oven; tent with foil. Let stand 15 minutes before slicing.
Nutrition Facts : Calories 294 calories, Fat 13g fat (5g saturated fat), Cholesterol 82mg cholesterol, Sodium 394mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 40g protein. Diabetic Exchanges
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