ROSEMARY ROASTED SWEET POTATOES RECIPE BY TASTY
Here's what you need: sweet potatoes, oil, dried rosemary, salt, pepper, fresh parsley
Provided by Merle O'Neal
Categories Sides
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat the oven to 400°F (200ºC).
- Slice the top and bottom off of the sweet potatoes, and slice potatoes in half crosswise. Rest each half on the broader end, then slice 3 times vertically and horizontally. Turn the potatoes on their side and make 4 or five more slices, to form cubes.
- Transfer the sweet potatoes to a baking sheet, then add the oil, rosemary, salt, and pepper. Toss to coat evenly.
- Bake for 35-40 minutes, until the sweet potatoes are tender and starting to brown around the edges.
- Let cool for 5 minutes. Garnish with chopped parsley before serving.
- Enjoy!
Nutrition Facts : Calories 234 calories, Carbohydrate 41 grams, Fat 7 grams, Fiber 6 grams, Protein 3 grams, Sugar 12 grams
THYME-ROASTED SWEET POTATOES
This slightly spicy, moist side dish is both deeply satisfying and nutritious. Sweet potatoes are rich in complex carbohydrates and fiber, giving them a low glycemic index (this means that they slow the body's absorption of sugar and help regulate blood-sugar levels). A bonus for weight watchers: All those complex carbs will make you feel fuller longer than white potatoes do.
Provided by Kathryn Matthews
Categories Herb Potato Side Bake Thanksgiving Low Fat Low Cal Wheat/Gluten-Free Healthy Thyme Vegan Vegetarian Pescatarian Paleo Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 to 8 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 450°F. In large mixing bowl, combine all ingredients and toss. Arrange potato slices in single layer on heavyweight rimmed baking sheet or in 13x9-inch baking dish. Place on top rack of oven and roast until tender and slightly browned, about 40 minutes. Serve warm or at room temperature, garnished with thyme sprigs.
ROASTED SWEET POTATO SLICES
Make and share this Roasted Sweet Potato Slices recipe from Food.com.
Provided by Leanne
Categories Low Protein
Time 30m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- In a small bowl whisk together the oil, butter and salt and pepper to taste.
- Arrange the potato slices not touching in rows on an oiled baking sheet.
- Brush slices with the oil mixture.
- Roast them in the oven on the upper third or middle layer of a pre heated 450 degree oven turning once.
- Bake for about 18-22 minutes or until golden crisp.
- Drain on paper towels and sprinkle with salt to taste.
BAKED SWEET POTATO SLICES
These baked sweet potato slices are incredibly easy to make and such a delicious side dish for any meal. A perfect side for your holiday dinner this year.
Provided by Neli Howard | Delicious Meets Healthy
Categories Side Dish
Time 40m
Number Of Ingredients 5
Steps:
- Preheat oven to 375 F. Place sweet potato slices on a foil-lined baking sheet. Drizzle with olive oil, season with salt, black pepper, and rosemary. Toss to coat.
- Roast sweet potato slices in the preheated oven for about 30 minutes until sweet potatoes are soft and golden brown. Serve warm.
Nutrition Facts : Calories 146 kcal, Carbohydrate 20 g, Protein 2 g, Fat 7 g, SaturatedFat 1 g, Sodium 635 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving
ADDICTIVE ROASTED SWEET POTATO ROUNDS
These irresistible sweet potato rounds are crispy on the outside, creamy on the inside, and so easy to make using any oven!
Provided by Brie Norris
Categories Meatless Meals For Two
Time 30m
Number Of Ingredients 4
Steps:
- Preheat your oven to 425°F. If using a toaster oven, select the BAKE setting and adjust the cooking rack to the lowest placement. Lightly oil a roasting pan or baking sheet.
- Slice the sweet potato into 1/2-inch rounds.
- In a medium bowl combine the slices, oil, cinnamon, and salt. Toss well to coat.
- Arrange rounds in a single layer on your prepared pan.
- Bake sweet potato slices for 10 minutes. Carefully remove the hot pan and flip the rounds with a fork or spatula.
- Return to the oven and cook until the sweet potatoes are golden and caramelized about 8 to 10 minutes more.
- Serve rounds plain or with your favorite toppings.
Nutrition Facts : Calories 240 calories, Carbohydrate 47.5 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 4.8 grams fat, Fiber 7 grams fiber, Protein 2.6 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 6 ounces, Sodium 52 milligrams sodium, Sugar 0.8 grams sugar
OVEN ROASTED SWEET POTATOES
My Granny made this for Easter dinner. We were all sitting at the table commenting on how delicious it was. She sat down took a bite and sighed, Ahhh, I'll never make this again. We all told her she was crazy and asked for the recipe.
Provided by CATICALIC
Categories Side Dish Vegetables Sweet Potatoes
Time 45m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Mix sweet potatoes, sweet onion, and garlic in a bowl. Drizzle olive oil over the mixture and toss to coat; pour into a shallow roasting pan.
- Roast sweet potato mixture in preheated oven, turning frequently, until the vegetables are soft and golden brown, 30 to 35 minutes. Drizzle balsamic vinegar over the vegetables; season with salt and pepper.
Nutrition Facts : Calories 223.6 calories, Carbohydrate 31.3 g, Fat 10.2 g, Fiber 4.7 g, Protein 2.6 g, SaturatedFat 1.4 g, Sodium 114.8 mg, Sugar 7.7 g
ROASTED SWEET POTATO ROUNDS
Roasted Sweet Potato Rounds, a simple baked crispy sweet potato slices recipe with just four ingredients and ready in only 45 minutes. Perfect as a simple side dish or salad topping and great for meal prep!
Provided by Kristina Todini, RDN
Categories Salads + Side Dishes
Time 50m
Number Of Ingredients 4
Steps:
- Preheat oven: Preheat oven to 425 degrees F (230 degrees C).
- Prep potatoes: Wash sweet potatoes and remove any growths or blemishes, but do not peel. Cut potatoes into 1/3 inch (10 mm) round slices.
- Season potatoes: Drizzle olive oil onto large sheet pan and spread until even on baking sheet. Add potato rounds to pan with one side facing down to cover with oil, then flip all potato medallions to make sure each side is lightly oiled. Sprinkle with salt, pepper, and any additional desired spices.
- Bake until golden brown: Bake in oven for a total of 40-45 minutes, flipping once about halfway through and until both sides are lightly browned and crispy on the edges.
Nutrition Facts : ServingSize 1 serving (about 3/4 cup), Calories 104 kcal, Carbohydrate 17 g, Protein 1 g, Fat 4 g, SaturatedFat 1 g, Sodium 52 mg, Fiber 3 g, Sugar 4 g, UnsaturatedFat 4 g
OVEN-ROASTED SWEET POTATO SLICES WITH ORANGE AND FRESH THYME
Provided by Food Network
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to 400 degrees F. Select a large nonstick sheet pan at least 14 by 10 inches. Combine the sweet potato slices with the garlic and the oil in a large bowl; toss to coat with the oil. Bake, turning the potatoes once or twice as they begin to brown, about 40 minutes. Remove from the oven. Meanwhile, finely chop the parsley, thyme and orange zest together; sprinkle over the potatoes. Sprinkle with salt and pepper. Return to the oven and bake for 10 minutes longer, or until the potatoes are tender, turning them once. Serve hot.
OVEN-BAKED SWEET POTATO SLICES
Steps:
- Preheat the oven to 350°F/180°C.
- Peel the sweet potato. Wash it. Pat it dry. Slice it evenly with a knife or a wavy knife for wavy slices.
- Place the sweet potato slices on a baking tray lined with parchment paper. Add the olive oil, salt, and cracked pepper. Mix the sweet potato slices around until they are all coated. I usually fold one side of the parchment paper over and swirl them around (that way I don't have to get my hands or a spoon oily).
- Lay the potato slices flat onto the parchment paper. Bake them in the oven for about 15-20 minutes or until slightly brown on the edges. Enjoy as a side dish or as a delicious snack with a dip!
Nutrition Facts : Calories 266 kcal, Carbohydrate 46 g, Protein 4 g, Fat 8 g, SaturatedFat 1 g, Sodium 706 mg, Fiber 7 g, Sugar 9 g, UnsaturatedFat 7 g, ServingSize 1 serving
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