Oven Roasted Pork Tenderloin With Black Olive Tapenade And Charred Yellow Pepper Sauce Recipes

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ROASTED PORK TENDERLOIN AND VEGETABLES



Roasted Pork Tenderloin and Vegetables image

There are no complicated steps to follow when preparing this roasted medley of tender pork and veggies. Just season with herbs, then pop in the oven for less than an hour. -Diane Martin, Brown Deer, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 9

2 pork tenderloins (3/4 pound each)
2 pounds red potatoes, quartered
1 pound carrots, halved and cut into 2-inch pieces
1 medium onion, cut into wedges
1 tablespoon olive oil
2 teaspoons dried rosemary, crushed
1 teaspoon rubbed sage
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Preheat oven to 450°. Place the pork in a shallow roasting pan coated with cooking spray; arrange the potatoes, carrots and onion around pork. Drizzle with oil. Combine the seasonings; sprinkle over meat and vegetables. , Bake, uncovered, 25-35 minutes or until a thermometer reads 145° and vegetables are tender, stirring vegetables occasionally. Remove pork from oven; tent with foil. Let stand 5 minutes before slicing.

Nutrition Facts : Calories 301 calories, Fat 7g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 304mg sodium, Carbohydrate 33g carbohydrate (6g sugars, Fiber 5g fiber), Protein 26g protein. Diabetic Exchanges

PERFECT FLAVOR PORK TENDERLOIN



Perfect Flavor Pork Tenderloin image

This turns out perfect everytime. No Fail! You can choose any marinade you like but the cooking technique is flawless. I have shared this recipe with many friends and they always report success. I serve with sauteed mushrooms.

Provided by Vicki in CT

Categories     Pork

Time 1h20m

Yield 4-8 serving(s)

Number Of Ingredients 3

1/2 cup soy sauce
1 tablespoon Worcestershire sauce
1 (1 lb) pork tenderloin

Steps:

  • Combine all ingredients and marinate overnight.
  • Preheat oven to 500 degrees.
  • Place meat in a foil lined dish for easy clean up.
  • Cook meat for 6 minutes per pound. Turn off oven-DO NOT OPEN OVEN DOOR-Let tenderloin remain in oven for one hour. NO PEEKING!

Nutrition Facts : Calories 161, Fat 4, SaturatedFat 1.3, Cholesterol 73.7, Sodium 2111.6, Carbohydrate 2.8, Fiber 0.3, Sugar 1, Protein 27.2

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