Oven Fried Sweet Potatoes With Chutney Recipes

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OVEN FRIED SWEET POTATOES



Oven Fried Sweet Potatoes image

When we first got married my husband wouldn't go near sweet potatoes. Now he asks me to specifically make these for him.

Provided by Mirj2338

Categories     Vegetable

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 7

4 medium sweet potatoes
1 tablespoon canola oil
1/2 teaspoon coarse black pepper
1/4 teaspoon kosher salt
1/2 teaspoon paprika
1/4 teaspoon cayenne pepper
2 -3 cloves garlic, minced

Steps:

  • Cut the potatoes into thin wedges.
  • Pile them in a bowl and cover them with cold water.
  • Let rest 15 minutes.
  • Preheat oven to 375 degrees F.
  • Coat a baking sheet with vegetable spray.
  • Set aside.
  • Drain the potatoes and dry them with paper towels.
  • Press the potatoes with paper towels to remove all water.
  • Transfer the potatoes to a large bowl.
  • Sprinkle the potatoes with oil, tossing the potatoes to disburse it.
  • Then sprinkle with pepper, salt, paprika and cayenne pepper.
  • Bake the potatoes at 375 degrees F for 20 minutes.
  • Turn over the potatoes.
  • Sprinkle potatoes with garlic and continue cooking for another 15-20 minutes or until crisp and brown.
  • Serve immediately.

OVEN-FRIED SWEET POTATOES



Oven-Fried Sweet Potatoes image

Provided by 2 sisters recipes

Time 30m

Number Of Ingredients 6

5 sweet potatoes (about 1.5 to 2 pounds)
1 tsp. garlic powder
2 to 4 tsp. herbes de Provence
1/2 tsp. salt
fresh cracked black pepper
3 Tbsp. extra virgin olive oil - divided

Steps:

  • Preheat oven to 450 degrees. Rearrange the racks in the oven, and place one rack in the middle of the oven.
  • On a large baking pan, drizzle one tablespoon of extra virgin olive oil, and use your fingers to spread it evenly on the bottom of the pan. Set it aside.
  • Wash and scrub each sweet potato and dry them with a paper towel.
  • Leaving the skins on, cut the potatoes into 6 lengthwise to make long wedges, about 1-inch wide.
  • Arrange the potatoes on the prepared baking pan in a single layer.
  • Sprinkle over them with all the seasonings. Then drizzle with extra virgin olive oil over them, about 2 tablespoons.
  • Bake for 15 minutes. Carefully remove them from the oven, and use kitchen tongs or slip a spatula under the potatoes to turn them over. Return them back to the oven and continue to bake for 5 minutes more.
  • Remove and transfer to a serving platter and serve immediately.

OVEN BAKED SWEET POTATO FRIES



Oven Baked Sweet Potato Fries image

Need a side dish? Bake a batch of sweet potato fries that will please your friends and family. Soybean oil, labeled vegetable oil, helps brown evenly. Season as you please!

Provided by United Soybean Board

Categories     Trusted Brands: Recipes and Tips     United Soybean Board

Time 33m

Yield 4

Number Of Ingredients 6

2 large sweet potatoes, peeled, cut into 1x3-inch wedges
3 tablespoons soybean oil (often labeled "vegetable oil")
½ teaspoon sea salt
½ teaspoon freshly ground black pepper
¼ teaspoon paprika
¼ teaspoon garlic powder

Steps:

  • Position rack in upper third of oven and preheat oven to 425 degrees F. Spray baking sheet with non-stick spray.
  • Place sweet potatoes and soybean oil in large bowl, toss lightly. Sprinkle with salt, pepper and paprika.
  • Arrange potatoes in a single layer on prepared baking sheet, being sure not to overcrowd.
  • Bake until tender and golden brown, turning occasionally. Cooking time is 18 to 24 minutes. Cool 5 minutes before serving.

Nutrition Facts : Calories 287.2 calories, Carbohydrate 46 g, Fat 10.4 g, Fiber 7 g, Protein 3.6 g, SaturatedFat 1.6 g, Sodium 345.1 mg, Sugar 9.5 g

OVEN-FRIED SWEET POTATOES



Oven-Fried Sweet Potatoes image

Make and share this Oven-Fried Sweet Potatoes recipe from Food.com.

Provided by WhoMe40

Categories     Yam/Sweet Potato

Yield 10 serving(s)

Number Of Ingredients 4

5 lbs sweet potatoes (12 to 15 potatoes)
2 tablespoons fresh marjoram or 2 tablespoons thyme, chopped
1 1/2 teaspoons salt
1 1/2 teaspoons pepper, freshly ground

Steps:

  • Preheat oven to 475 degrees.
  • Peel the potatoes and cut them in half across the middle, then cut the halves lengthwise into 1/4-inch- thick slices.
  • Put the slices into a bowl and spray well with nonstick cooking spray.
  • Add the marjoram or thyme, salt and pepper.
  • Toss several times to coat the slices with Pam and seasonings.
  • Spread the slices evenly in a single layer on baking sheets.
  • Bake for 8 to 10 minutes, then turn the slices and bake until slightly crisped and tender, 5 to 7 minutes longer.
  • Scoop the hot slices back into the bowl.

Nutrition Facts : Calories 196.1, Fat 0.1, SaturatedFat 0.1, Sodium 473.7, Carbohydrate 45.9, Fiber 6.9, Sugar 9.5, Protein 3.6

SWEET POTATO FRITTERS WITH MINT AND COCONUT CHUTNEY



Sweet Potato Fritters with Mint and Coconut Chutney image

Slices of sweet potato roasted with a spiced paste, coated in a chickpea batter and fried until golden. Served with a coconut chutney.

Provided by Food Network Kitchen

Time 1h

Yield 4 servings

Number Of Ingredients 19

1 cup unsweetened coconut
2 tablespoons paprika
2 tablespoons brown sugar
1/2 teaspoon minced serrano chile
1 clove garlic, grated
Zest and juice of 1 lime
1 teaspoon ground coriander
1 teaspoon ground cumin
1 teaspoon grated peeled fresh ginger (from a 1-inch piece)
1/4 teaspoon ground turmeric
1 clove garlic, grated
2 cups peanut oil
2 small sweet potatoes (1 pound), sliced 1/2-inch thick
3/4 cup chickpea flour
1/4 cup cornstarch
1 teaspoon paprika
Kosher salt and freshly ground black pepper
1/4 cup cilantro leaves and tender stems
1/4 cup mint leaves

Steps:

  • Preheat the oven to 400 degrees F.
  • For the chutney: Stir together the coconut, paprika, brown sugar, chiles, garlic, lime zest, lime juice and 1/3 cup water in a bowl.
  • For the sweet potato fritters: Combine the coriander, cumin, ginger, turmeric, garlic and 1 tablespoon of the oil in a medium bowl to make a paste. Toss with the sweet potatoes to coat. Arrange the sweet potatoes in an even layer on a baking sheet and roast until almost tender, about 15 minutes. Set aside to cool.
  • Heat the remaining oil in a 10-inch cast-iron skillet over medium-high heat. Combine the chickpea flour, cornstarch, paprika and 2 teaspoons salt in a shallow bowl. Whisk in 1/2 cup water to make a batter. Dip the cooled sweet potato slices in the batter and fry until golden brown, about 30 seconds per side. Remove to a cooling rack or paper towels to drain and season with salt and pepper.
  • Serve the fritters with the chutney, cilantro and mint.
  • Copyright 2016 Television Food Network, G.P. All rights reserved.

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