BAKED CHICKEN SCHNITZEL
Growing up, chicken schnitzel was a classic. I decided to make this dish oven-friendly using less oil, and an easier cleanup. This dish tastes great with potato salad, or mashed potatoes and a nice crisp salad. Tastes great the next day cold too! It's a family-favorite! Enjoy with fresh squeezed lemon juice.
Provided by Chef V
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 30m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Line a large baking sheet with aluminum foil and drizzle olive oil over foil. Place baking sheet in preheated oven.
- Flatten chicken breasts so they are all about 1/4-inch thick. Season chicken with salt and pepper.
- Mix flour and paprika together on a large plate. Beat eggs with salt and pepper in a shallow bowl. Mix bread crumbs and lemon zest together on a separate large plate. Dredge each chicken piece in flour mixture, then egg, and then bread crumbs mixture and set aside in 1 layer on a clean plate. Repeat with remaining chicken.
- Remove baking sheet from oven and arrange chicken in 1 layer on the sheet. Drizzle more olive oil over each piece of coated chicken.
- Bake in the preheated oven for 5 to 6 minutes. Flip chicken and continue baking until no longer pink in the center and the breading is lightly browned, 5 to 6 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 382.7 calories, Carbohydrate 40.2 g, Cholesterol 127 mg, Fat 9.1 g, Fiber 2.9 g, Protein 33.1 g, SaturatedFat 2.2 g, Sodium 809.8 mg, Sugar 2.6 g
BAKED SCHNITZEL (CHICKEN, PORK OR TURKEY)
Oven-baked schnitzel - a simple recipe perfectly suitable for chicken, pork, or turkey schnitzel.
Provided by Adina
Categories Beef, Pork and Lamb
Time 35m
Number Of Ingredients 7
Steps:
- Preheat the oven to 220 degrees Celsius/ 425 degrees Fahrenheit.
- Tenderize: Dry the schnitzels with kitchen paper. Tenderize slightly between two sheets of plastic foil using a meat mallet or a small but heavy saucepan. Sprinkle with salt and pepper and set aside.
- Breading station: Lightly beat the eggs in a shallow bowl. Mix the breadcrumbs and the Parmesan in another large shallow bowl.
- Mix the olive oil and the sweet paprika powder in a small bowl.
- Line a baking tray with baking paper. Lightly brush the baking paper with some of the oil mixture.
- Bread schnitzels: Dip the schnitzels in the beaten eggs, then coat them with the breadcrumb-Parmesan mixture.
- Brush: Place them on the baking tray and brush them lightly with the oil mixture as well. Use only as much oil as to lightly coat the schnitzel, don't use it all just because it's there.
- Bake for about 10 minutes, turn the schnitzels and bake for another 5 to 10 minutes. Check after a total time of 15 minutes already; the cooking time greatly depends on your oven.
- Cooking time: If your schnitzels are larger, check after the indicated cooking time is over and increase the cooking time only slightly, if necessary. As larger schnitzels will be just as thin as smaller schnitzels, the cooking time will not change dramatically.
Nutrition Facts : ServingSize 2 small or 1 large schnitzel, Calories 595 kcal, Carbohydrate 29 g, Protein 30 g, Fat 39 g, SaturatedFat 9 g, Cholesterol 152 mg, Sodium 626 mg, Fiber 2 g, Sugar 2 g, UnsaturatedFat 28 g
OVEN FRIED CHICKEN SCHNITZEL
Steps:
- 1. Spray a cookie sheet with oil. Preheat the oven to 400 deg F. 2. Lay the chicken pieces on a plate. Sprinkle on both sides with salt and black pepper to taste. Rub crushed garlic on both sides of the chicken. Drizzle the chicken with buttermilk and spread gently over both sides. 3. Prepare 4 cups of fresh bread crumbs and place into a large shallow dish (e.g. pie plate). Add the parsley, thyme, and paprika to it and gently mix to combine well. 4. Coat each piece of chicken with the bread crumb mixture by pressing and packing the bread crumbs well into all sides of the chicken. Place the chicken on the prepared cookie sheet. 5. Spray the top of the chicken with oil. Bake for 30 minutes. Turn the chicken with a spatula being careful not to lose the breading. Bake for an additional 15 minutes.
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- Preheat the oven to 200℃ (180℃ fan)/400°F/gas mark Lightly grease a baking sheet with a little oil and place in the oven too heat while preparing the schnitzel.
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- Combine the breadcrumbs, seasoning and sage in a shallow dish. Place the flour in another dish and add the egg to another. Lightly beat the egg with a fork to break up.
- Coat the flattened chicken breasts lightly with flour, dip into the beaten egg, then coat with the breadcrumbs.
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- Put the chicken (one piece at a time) in a large ziptop bag and seal. Using a mullet or the back of a heavy cast iron skillet, pound the chicken. The chicken pieces should be large and quite thin (about 1/8-inch in thickness or so) by the time you’re done pounding.
- Season the chicken with kosher salt and black pepper on both sides. In a small bowl, combine the garlic powder, paprika and oregano then sprinkle the mixture on both sides of the chicken.
- Preparing a dredging station. Put the flour in one bowl. Beat the eggs in another bowl and place it next to the flour. And put the panko in a third bowl next to the eggs.
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- Pat chicken dry and place in a resealable plastic bag; leave about an inch open for air to escape. Lightly pound using the smooth side of a meat mallet to a thickness of about ¼-½ an inch thick. *Note - you can also use chicken cutlets if you can find them at the grocery store. They are already thin and won’t require pounding.
- Create an assembly line for breading: In one dish, combine the flour with a teaspoon each of salt and pepper, in a second dish whisk the eggs, and in a third dish add the breadcrumbs.
- Bread the chicken. Pat the chicken dry first, then coat with the flour, then the egg (make sure it’s fully coated), then the breadcrumbs, shaking off the excess after each step. Arrange breaded chicken on a plate, with sheets of parchment paper between layers. Let rest for 10-15 minutes.
- Heat about ¼ - ½ cup of oil in a large skillet. The oil should sizzle when you sprinkle a few drops of water or breadcrumbs into it. Place a piece of chicken into the oil, careful not to crowd. You should be able to get 2 pieces in a 12 inch skillet, but it’s important to make sure they aren’t touching each other. Fry schnitzel about 2-3 minutes per side or until breading is a deep, golden brown. Place on a paper towel lined plate and repeat until all chicken has been cooked.
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- Remove the chicken pieces from the buttermilk and dredge in the seasoned flour, shaking off any excess.
- Next pass through the beaten egg until fully coated then dredge once more through the seasoned flour, shaking off any excess.
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- One at a time, place each pork chop in between two layers of plastic wrap. Use a meat mallet to pound the pork chops so that they are about 1/4 inch thick.
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- Place flours, seasoning and paprika in another shallow dish and season. Working with 1 chicken piece at a time, dip into flour, shaking off excess. Return chicken to buttermilk mixture, turning to coat, then dip again into flour mixture. Set aside on a floured plate. Repeat with remaining chicken and flour and buttermilk mixtures.
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