Oven Fried Cajun Potato Wedges Recipes

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CAJUN POTATO WEDGES



Cajun Potato Wedges image

A healthier option than french fries. Great with grilled cheese, hot dogs, or hamburgers. Dip into ketchup or spicy ranch dressing.

Provided by KBT24

Categories     Side Dish     Potato Side Dish Recipes

Time 55m

Yield 4

Number Of Ingredients 7

4 baking potatoes
3 tablespoons olive oil
1 teaspoon minced fresh garlic
¼ teaspoon salt
¼ teaspoon ground black pepper
1 ½ teaspoons onion powder
½ teaspoon paprika

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Grease a baking sheet.
  • Cut each potato into 12 wedges; place in a large bowl. Toss potatoes with olive oil, garlic, salt, pepper, onion powder, and paprika. Arrange in a single layer on prepared baking sheet.
  • Bake in preheated oven for 20 minutes. Turn potatoes over and continue baking until golden and crisp, 25 to 30 minutes longer.

Nutrition Facts : Calories 258.4 calories, Carbohydrate 38.3 g, Fat 10.4 g, Fiber 4.9 g, Protein 4.5 g, SaturatedFat 1.5 g, Sodium 159 mg, Sugar 2 g

POTATO WEDGES RECIPE BY TASTY



Potato Wedges Recipe by Tasty image

Here's what you need: large russet potatoes, olive oil, salt, pepper, garlic powder, dried oregano, paprika, vegetarian parmesan cheese

Provided by Hannah Williams

Categories     Snacks

Yield 3 servings

Number Of Ingredients 8

3 large russet potatoes
⅓ cup olive oil
1 teaspoon salt
½ teaspoon pepper
1 tablespoon garlic powder
1 tablespoon dried oregano
1 tablespoon paprika
½ cup vegetarian parmesan cheese

Steps:

  • Preheat oven to 400°F (200°C).
  • Thoroughly wash potatoes, cut in half, and slice into wedges.
  • Toss wedges in olive oil and seasonings.
  • Place on a baking sheet, skin side down.
  • Bake 40-50 minutes.
  • Enjoy!

Nutrition Facts : Calories 524 calories, Carbohydrate 59 grams, Fat 28 grams, Fiber 6 grams, Protein 11 grams, Sugar 2 grams

CRISPY CAJUN POTATO WEDGES



Crispy Cajun Potato Wedges image

A sprinkle of Cajun seasoning lends spunk to these hearty, cornflake-coated wedges. "My husband, Jim, and I love potatoes, so I'm always trying to come up with new, lower-fat recipes," notes LaDonna Reed of Ponca City, Oklahoma.

Provided by Taste of Home

Categories     Side Dishes

Time 1h

Yield 2 servings.

Number Of Ingredients 6

1/4 cup 2% milk
1/4 cup mayonnaise
4-1/2 teaspoons ranch salad dressing mix
3/4 teaspoon Cajun seasoning, divided
3/4 cup crushed cornflakes
2 medium russet potatoes

Steps:

  • In a shallow bowl, combine the milk, mayonnaise, dressing mix and 1/2 teaspoon Cajun seasoning. In another shallow bowl, combine cornflakes and remaining Cajun seasoning. Cut each potato into eight wedges; dip in mayonnaise mixture, then coat with crumbs. , Arrange in a single layer in a 15x10x1-in. baking pan coated with cooking spray. Bake at 375° for 45-50 minutes or until tender and lightly browned, turning once.

Nutrition Facts : Calories 444 calories, Fat 11g fat (2g saturated fat), Cholesterol 13mg cholesterol, Sodium 2173mg sodium, Carbohydrate 79g carbohydrate (9g sugars, Fiber 3g fiber), Protein 9g protein.

CAJUN POTATO WEDGES



Cajun Potato Wedges image

These terrific-tasting three-ingredient potatoes go with all kinds of summer entrees and just couldn't be much easier! Merle Dyck - Elkford, BC

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 3

3 medium potatoes (1-1/2 pounds)
1 tablespoon olive oil
2 to 3 teaspoons Cajun seasoning

Steps:

  • Cut each potato lengthwise into eight wedges; place in a greased 15x10x1-in. baking pan. Drizzle with oil. Sprinkle with Cajun seasoning; toss to coat., Bake at 450° for 20-25 minutes or until tender, turning once.

Nutrition Facts : Calories 156 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 341mg sodium, Carbohydrate 29g carbohydrate (2g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

CAJUN OVEN FRIES



Cajun Oven Fries image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 7

4 medium thin-skinned white potatoes
3 to 4 tablespoons extra-virgin olive oil
2 tablespoons cayenne pepper sauce
1 teaspoon (1/3 handful) ground thyme or poultry seasoning
1 teaspoon (1/3 handful) sweet paprika
1 teaspoon (1/3 handful) ground cumin
Coarse salt and black pepper

Steps:

  • Preheat oven to 450 degrees F.
  • Cut potatoes into wedges. In a large bowl, combine oil, hot sauce, thyme, paprika, and cumin. Toss potatoes in dressing and spread out in a single layer on a nonstick cookie sheet. Season wedges with salt and pepper and roast for 20 minutes, turning once.

OVEN-FRIED POTATO WEDGES



Oven-Fried Potato Wedges image

I got this recipe from an ad for Washington State Potatoes. I love potato wedges and you should too! A little bit of spice but not too much...And this is way healthier than fries.

Provided by alvinakatz

Categories     Potato

Time 40m

Yield 18 wedges

Number Of Ingredients 8

3 large russet potatoes (2-2 1/2 lbs)
1 1/2 teaspoons salt
1 tablespoon chili powder
1 teaspoon ground coriander
1/4 teaspoon black pepper
2 tablespoons thinly sliced chives
2 tablespoons olive oil
2 tablespoons sour cream

Steps:

  • Preheat oven to 475.
  • Cut each potato (washed and unpeeled) in half lengthwise and then cut each half into 3 long wedges, making 6 wedges per potato.
  • In a small bowl, mix together the salt, chili powder, coriander, pepper and chives. Set aside.
  • In a large bowl whisk together the olive oil and sour cream. Add the potatoes and toss to coat well. Sprinkle in the spices mixture and then toss again, coating potatoes evenly.
  • Place potatoes skin side down on a lightly pan-sprayed baking sheet.
  • Bake in the oven for 25min or until lightly browned.

Nutrition Facts : Calories 64.9, Fat 1.9, SaturatedFat 0.4, Cholesterol 0.7, Sodium 205.9, Carbohydrate 11.1, Fiber 1.6, Sugar 0.6, Protein 1.4

GRILLED CAJUN POTATO WEDGES



Grilled Cajun Potato Wedges image

Make and share this Grilled Cajun Potato Wedges recipe from Food.com.

Provided by RecipeNut

Categories     Potato

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 10

3 large russet potatoes, washed and scrubbed (do not peel, about 2 1/4 pounds)
1/4 cup olive oil
2 cloves garlic, minced
1 teaspoon salt
1 teaspoon paprika
1/2 teaspoon dried thyme leaves
1/2 teaspoon dried oregano leaves
1/4 teaspoon black pepper
1/8 teaspoon ground red pepper (1/8 to 1/4)
2 cups mesquite wood chips

Steps:

  • Prepare barbecue grill for direct cooking.
  • Preheat oven to 425°F degrees.
  • Cut potatoes in half lengthwise; then cut each half lengthwise into 4 wedges.
  • Place potatoes in large bowl.
  • Add oil and garlic; toss to coat well.
  • Combine salt, paprika, thyme, oregano, black pepper and ground red pepper in small bowl.
  • Sprinkle over potatoes; toss to coat well.
  • Place potato wedges in single layer in shallow roasting pan.
  • (Reserve remaining oil mixture.) Bake 20 minutes.
  • Meanwhile, cover mesquite chips with cold water; soak 20 minutes.
  • Drain mesquite chips; sprinkle over coals.
  • Place potato wedges on their sides on grid.
  • Grill potato wedges, on covered grill, over medium coals 15 to 20 minutes or until potatoes are browned and fork-tender, brushing with reserved oil mixture halfway through grilling time and turning once with tongs.

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