Oven Baked Teriyaki Chicken Thighs Recipes

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TERIYAKI CHICKEN THIGHS



Teriyaki Chicken Thighs image

Provided by Ellie Krieger

Categories     main-dish

Time 1h28m

Yield 6 pieces; 1 piece per serving

Number Of Ingredients 9

1/4 cup low-sodium soy sauce
2 tablespoons brown sugar
2 tablespoons dry sherry
2 tablespoons rice vinegar
2 garlic cloves, crushed with a garlic press or minced
1 teaspoon finely grated fresh ginger
1/4 teaspoon red pepper flakes
2 pounds skinless chicken thighs
2 teaspoons sesame seeds

Steps:

  • Combine the soy sauce, sugar, sherry, vinegar, garlic, ginger and red pepper flakes and stir until the sugar dissolves. Transfer to a resealable plastic bag and add the chicken. Seal the bag and marinate the chicken in the refrigerator, turning once, for 1 hour. The chicken can be marinated for up to 4 hours.
  • Heat the broiler to high. Arrange the chicken on a broiler pan skin side down and broil until brown and crispy, 8 to 10 minutes. Flip the chicken and broil until almost cooked through, about 8 minutes longer. Sprinkle with sesame seeds and cook until the seeds turn golden brown and the chicken is done, 1 to 2 minutes longer.

BAKED CHICKEN TERIYAKI



Baked Chicken Teriyaki image

Easy and delicious weeknight meal. The sauce thickens while cooking so prep time is at a minimum and is perfect with rice and broccoli. You can use any cut of chicken you like - just adjust the cooking time accordingly.

Provided by CFRP3473

Categories     Chicken

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 teaspoons cornstarch
2 teaspoons water
1/4 cup white sugar
1/4 cup brown sugar
1/2 cup low sodium soy sauce
1/4 cup cider vinegar
1/4 cup orange juice or 1/4 cup pineapple juice
1 teaspoon garlic powder
1/2 teaspoon ground ginger
1/4 teaspoon ground black pepper
8 skinless chicken thighs

Steps:

  • Preheat oven to 425 degrees F.
  • Combine the first 10 ingredients in a bowl.
  • Place chicken pieces in a lightly greased 9x13 inch baking dish. Pour sauce over chicken and turn to thoroughly coat.
  • Bake in the preheated oven for 30 minutes. Turn pieces over, and bake for another 10 minutes, until no longer pink and juices run clear.
  • Spoon sauce over chicken and serve.
  • ***If using bone-in chicken breasts, bake at 375 for 35-40 minutes. If using boneless chicken breasts, bake at 375 for 20-25 minutes.
  • ***If you prefer (especially if you are cooking for a shorter amount of time), bring all the ingredients to a boil in a saucepan on the stove and let simmer until thick. Brush the chicken with the resulting glaze.

Nutrition Facts : Calories 234, Fat 3.3, SaturatedFat 0.8, Cholesterol 68.1, Sodium 1138.5, Carbohydrate 32.5, Fiber 0.4, Sugar 27.8, Protein 18.1

OVEN BAKED CHICKEN TERIYAKI



Oven Baked Chicken Teriyaki image

Wonderful baked chicken with minimal mess to make for easy clean-up. My daughter says it's her favorite teriyaki chicken ever! Can be easily adapted to your tastes and can also be done on the stove if you prefer. Serve over rice.

Provided by Jennifer

Categories     World Cuisine Recipes     Asian

Time 50m

Yield 4

Number Of Ingredients 9

2 tablespoons cornstarch
2 tablespoons water
1 cup low-sodium soy sauce
½ cup white sugar
¼ cup mirin (Japanese sweet wine)
4 teaspoons grated fresh ginger
3 cloves garlic, minced
¼ teaspoon red pepper flakes
4 skinless, boneless chicken breast halves

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Whisk cornstarch and water together in a small bowl until dissolved; set aside. Combine soy sauce, sugar, mirin, ginger, garlic, and red pepper flakes together in a saucepan over medium heat until the mixture starts to simmer. Slowly whisk in cornstarch mixture. Bring to a boil; reduce heat to medium-low, and simmer until thickened, stirring often, about 10 minutes.
  • Pat chicken dry with paper towels; arrange in a baking dish. Pour sauce over chicken breasts, coating all sides.
  • Bake chicken breasts in the preheated oven until no longer pink in the center and the juices run clear, 25 to 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (75 degrees C).

Nutrition Facts : Calories 315.2 calories, Carbohydrate 39.9 g, Cholesterol 67.2 mg, Fat 2.9 g, Fiber 0.7 g, Protein 28.1 g, SaturatedFat 0.8 g, Sodium 2184.5 mg, Sugar 30.8 g

BAKED TERIYAKI CHICKEN THIGHS



Baked Teriyaki Chicken Thighs image

Fall-off-the-bone flavorful baked teriyaki chicken made soy-free and refined sugar-free is quick, easy, and amazing for meal prep!

Provided by Julia

Categories     Main Course

Time 55m

Number Of Ingredients 4

4 lbs bone-in, skin-on chicken thighs
2 Tbsp avocado oil
½ cup Paleo Teriyaki Sauce or coconut aminos + more for serving
3 cloves garlic, minced

Steps:

  • Add the chicken, avocado oil, teriyaki sauce (or coconut aminos) and garlic to a zip lock bag and seal. Note: if using coconut aminos instead of teriyaki sauce, or if your teriyaki sauce doesn't have a lot of salt in it, you may consider adding some sea salt too!) Move the contents of the bag around until everything is well-distributed and chicken is saturated with coconut aminos.
  • Refrigerate at least one hour, up to 24 hours (I allow mine to marinate overnight).
  • When you're ready to cook, preheat the oven to 375 degrees F.
  • Transfer the chicken (including the marinade) to a large casserole dish, leaving the chicken in a single layer.
  • Bake for 40 minutes then increase the oven temperature to 420 degrees F and bake another 5 to 10 minutes, or until the skin is crispy and the chicken reaches an internal temperature of 165 degrees F.
  • Serve with your choice of side dishes, and enjoy!

Nutrition Facts : Calories 302 calories, Carbohydrate 3 grams carbohydrates, Fat 11 grams fat, Fiber 0 grams fiber, Protein 45 grams protein, ServingSize 1 of 8, Sugar 3 grams sugar

BAKED TERIYAKI CHICKEN



Baked Teriyaki Chicken image

A much requested chicken recipe! Easy to double for a large group. Delicious!

Provided by Anonymous

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 1h30m

Yield 6

Number Of Ingredients 9

1 tablespoon cornstarch
1 tablespoon cold water
½ cup white sugar
½ cup soy sauce
¼ cup cider vinegar
1 clove garlic, minced
½ teaspoon ground ginger
¼ teaspoon ground black pepper
12 skinless chicken thighs

Steps:

  • In a small saucepan over low heat, combine the cornstarch, cold water, sugar, soy sauce, vinegar, garlic, ginger and ground black pepper. Let simmer, stirring frequently, until sauce thickens and bubbles.
  • Preheat oven to 425 degrees F (220 degrees C).
  • Place chicken pieces in a lightly greased 9x13 inch baking dish. Brush chicken with the sauce. Turn pieces over, and brush again.
  • Bake in the preheated oven for 30 minutes. Turn pieces over, and bake for another 30 minutes, until no longer pink and juices run clear. Brush with sauce every 10 minutes during cooking.

Nutrition Facts : Calories 271.9 calories, Carbohydrate 19.9 g, Cholesterol 85.2 mg, Fat 9.8 g, Fiber 0.2 g, Protein 24.7 g, SaturatedFat 2.7 g, Sodium 1282.3 mg, Sugar 17.1 g

OVEN-BAKED TERIYAKI CHICKEN THIGHS



Oven-Baked Teriyaki Chicken Thighs image

Dinner will be done quick with this lovely recipe which uses a homemade teriyaki sauce.

Provided by thedailygourmet

Categories     World Cuisine Recipes     Asian

Time 50m

Yield 6

Number Of Ingredients 9

½ cup pineapple juice
½ cup reduced-sodium soy sauce
3 tablespoons water
2 tablespoons rice vinegar
2 teaspoons cornstarch
1 teaspoon minced fresh ginger root
1 clove garlic, minced
1 ½ pounds boneless, skinless chicken thighs
1 teaspoon toasted sesame seeds

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Place a saucepan over medium-high heat. Add pineapple juice, soy sauce, water, rice vinegar, cornstarch, ginger, and garlic; stir to combine. Bring to a boil and stir well. Reduce heat to medium and cook, stirring often, until sauce is reduced, about 5 minutes.
  • Place chicken thighs in an oven-safe casserole dish. Pour 1/2 of the teriyaki sauce over the chicken thighs.
  • Bake in the preheated oven for 30 minutes, basting thighs every 10 minutes with the remaining sauce. Garnish with sesame seeds.

Nutrition Facts : Calories 184 calories, Carbohydrate 5.6 g, Cholesterol 70 mg, Fat 8.3 g, Fiber 0.2 g, Protein 20.4 g, SaturatedFat 2.2 g, Sodium 773.9 mg, Sugar 2.5 g

BAKED TERIYAKI CHICKEN THIGHS



Baked Teriyaki Chicken Thighs image

Best baked teriyaki chicken thighs recipe ever! Just 16 minutes to the juiciest most tender pieces of dark meat. Bone in or boneless works.

Provided by The Typical Mom

Categories     Entree     Main Course

Number Of Ingredients 2

1.5-2 lbs chicken thighs (boneless skinless were used)
1-1.5 c Homemade Teriyaki Sauce (or use bottled)

Steps:

  • Place thighs in freezer bag with sauce. Remove air and zip closed. Move around with fingers so every piece is nicely coated in bag.
  • Lay flat in fridge for 1 to up to 4 hours.
  • Set oven to broil high setting. Line baking sheet with aluminum foil, spray with non stick spray.
  • Lay thighs on top (skin side down if not skinless) and put into preheated oven on rack in the middle of the oven.
  • Time is for boneless, bone-in would take longer: Broil for 8 minutes, then flip and can sprinkle sesame seeds on top. Broil for additional 8 minutes until top is nicely browned.
  • Always check internal temperature of thickest piece to ensure it is at 165 F before consuming.

Nutrition Facts : ServingSize 2 oz, Calories 437 kcal, Carbohydrate 12 g, Protein 32 g, Fat 28 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 167 mg, Sodium 2891 mg, Fiber 1 g, Sugar 10 g

BAKED TERIYAKI CHICKEN THIGHS (W/SKIN & BONE)



Baked Teriyaki Chicken Thighs (w/skin & bone) image

Recipe from allrecipes.com submitted by Marian Collins. Modified with chicken thigh with skin and bone.

Categories     Poultry     Asian     Asian Poultry

Yield 6

Number Of Ingredients 9

1 tablespoon cornstarch
1 tablespoon cold water
1/2 cup white sugar
1/2 cup soy sauce
1/4 cup cider vinegar
1 clove garlic, minced
1/2 teaspoon ground ginger
1/4 teaspoon ground black pepper
12 skinless chicken thighs

Steps:

  • In a small saucepan over low heat, combine the cornstarch, cold water, sugar, soy sauce, vinegar, garlic, ginger and ground black pepper. Let simmer, stirring frequently, until sauce thickens and bubbles.
  • Preheat oven to 425 degrees F (220 degrees C).
  • Place chicken pieces in a lightly greased 9x13 inch baking dish. Brush chicken with the sauce. Turn pieces over, and brush again.
  • Bake in the preheated oven for 30 minutes. Turn pieces over, and bake for another 30 minutes, until no longer pink and juices run clear. Brush with sauce every 10 minutes during cooking.
  • Yields 6 servings (2 chicken thighs per serving).

Nutrition Facts : Nutritional Info Servings Per Recipe 6 Amount Per Serving Calories

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