AL'S BAKED SWISS STEAK
This is a variation on another recipe, which is great as is, but I couldn't make Swiss steak without green peppers or garlic. I also season the meat instead of the flour; it gets a more intense taste that way.
Provided by Al Kavalauskas
Categories World Cuisine Recipes European Swiss
Time 2h5m
Yield 4
Number Of Ingredients 16
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a shallow baking dish.
- Cut steak into four portions and pound to 1/4-inch thickness; season with salt, pepper, and seasoned salt. Coat meat evenly with about 1 tablespoon flour.
- Heat oil in a skillet over medium heat. Cook beef in hot oil until browned completely, 3 to 5 minutes per side; transfer to prepared baking dish reserving drippings in the skillet.
- To the drippings, add tomatoes, onion, green bell pepper, beef broth, carrots, celery, garlic, 1 tablespoon flour, and Worcestershire sauce. Bring the tomato mixture to a boil; cook and stir for 2 minutes. Pour the mixture over the meat in the baking dish. Cover dish with aluminum foil.
- Bake until beef is completely tender, about 90 minutes. Sprinkle cheese over beef and return to oven uncovered until cheese is melted, 3 to 5 minutes.
Nutrition Facts : Calories 313.3 calories, Carbohydrate 15.8 g, Cholesterol 46 mg, Fat 20 g, Fiber 2.7 g, Protein 18.6 g, SaturatedFat 5 g, Sodium 777.4 mg, Sugar 6.4 g
OVEN SWISS STEAK
Make and share this Oven Swiss Steak recipe from Food.com.
Provided by Joy1996
Categories Healthy
Time 2h10m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil in large skillet.
- Combine flour, salt and pepper.
- Cut steak into 4 or 5 servings; dredge in flour mixture.
- Brown on both sides in hot oil; remove to large baking dish.
- Place vegetables over steak; pour tomatoes, tomato sauce, water and Worcestershire over all.
- Cover and bake at 350 degrees for 1 1/2- 2 hours, or until meat is tender.
- Serve with sauce spooned over the mashed potatoes.
BAKED SWISS STEAK
This dish is one of my husband's favorites, so I make it often. Baking steak might seem strange at first, but the meat becomes very tender, and the vegetables add delicious flavor. -Dolores Wynne, Clearwater, Florida
Provided by Taste of Home
Categories Dinner
Time 1h15m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Cut meat into two portions; pound to 1/4-in. thickness. Combine 1 tablespoon flour and salt; coat meat on both sides. In a skillet, brown meat in oil. Transfer meat to a greased shallow 2-qt. baking dish; set aside. , To pan drippings, add tomatoes, carrot, celery, onion, Worcestershire sauce and remaining flour. Bring to a boil over medium heat; cook and stir for 2 minutes. Pour over meat. Cover and bake at 350° for 1-1/2 hours or until the meat is tender. Sprinkle with cheese; return to the oven until cheese is melted.
Nutrition Facts : Calories 392 calories, Fat 19g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 1066mg sodium, Carbohydrate 26g carbohydrate (13g sugars, Fiber 3g fiber), Protein 30g protein.
SOUR CREAM SWISS STEAK
I spent a year searching for new and different beef recipes. This is the dish my family raves about, and they agree that it's a nice change from regular Swiss steak. -Barb Benting, Grand Rapids, Michigan
Provided by Taste of Home
Categories Dinner
Time 2h20m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a shallow bowl, combine 1/3 cup flour, salt, pepper, paprika and ground mustard; dredge the steak. , In a large skillet, heat oil and butter. Cook steak on both sides until browned. Carefully add water; cover and simmer for 30 minutes., In a bowl, combine the sour cream, onion, garlic, soy sauce, brown sugar and remaining flour; stir until smooth. Transfer steaks to a greased 2-1/2-qt. baking dish; add sour cream mixture. , Cover and bake at 325° for 1-1/2 hours or until tender. Sprinkle with paprika if desired.
Nutrition Facts : Calories 460 calories, Fat 23g fat (10g saturated fat), Cholesterol 137mg cholesterol, Sodium 1173mg sodium, Carbohydrate 17g carbohydrate (10g sugars, Fiber 1g fiber), Protein 43g protein.
CREAMY SWISS STEAK - AUNTIE'S
This is my Aunts recipe... It is a very flavorful dish, and you can cut it with a fork...I serve it with creamy garlic mashed potatoes.. You may think the ingredients are a bit unusual, but believe me they work.. I have made this steak for invited guests, and I am always asked for recipe. It smells wonderful while baking...
Provided by Cassie *
Categories Steaks and Chops
Time 2h15m
Number Of Ingredients 13
Steps:
- 1. In a bowl, blend the spices and flour. Coat each piece of steak with the mixture.
- 2. In a large skillet, heat the oil and butter over medium to medium high heat.
- 3. Brown the steaks on both sides.
- 4. Slowly add the water to the pan, cover and simmer for 30 minutes.
- 5. While the steak is simmering; mix the sauce ingredients thoroughly.
- 6. In a greased 2 - 2 1/2 quart baking dish; transfer the steaks. Add about 1/2 cup of the meat juices to the sauce, stir till well blended.
- 7. Pour the sauce over the steak; cover and bake for 1 1/2 hours at 325 degree F. The steak will be fork tender and delicious.. I have added mushrooms to this and is a tasty addition..
- 8. Enjoy!
OVEN ROASTED SWISS STEAK
Steps:
- Preheat oven to 325F degrees. Place oven rack on middle position.
- In a shallow bowl or dinner-size plate, mix flour, salt, pepper and garlic.
- Heat oil over medium-high heat in a large ovensafe dutch oven or heavy bottomed pot (one that has a lid).
- Dredge each cube steak on both sides in the flour mixture, shaking off excess. Place steak in heated pan as you go. Brown the steaks on both sides, about 3 minutes per side (you don't want to cook them all the way through). Remove from pan and set aside on a large plate while preparing the sauce.
- In the same pan you cooked the steaks, reduce heat to medium. Add just a little additional oil if necessary. Add sliced onion and cook until softened and golden but not burnt, about 3 minutes. Add minced garlic and cook additional 30 seconds.
- Add ¼ cup of red wine and cook until wine evaporates, about 3 minutes.
- Add tomato paste, smoked paprika, oregano, salt and pepper. Stir to combine.
- Add diced and crushed tomatoes, worcestershire and beef broth. Stir and cook until mixture starts to simmer.
- Add the cube steaks back into the pot and make sure to cover them with the tomato mixture.
- Cover with lid, place in 325F degree oven and cook without checking for 1 hour 45 minutes.
- After this time is up, check and cook, covered again, an additional 15-30 minutes or until most of moisture is evaporated and steaks are covered in reduced tomato mixture.
OVEN BAKED SOUR CREAM SWISS STEAK
Make certain that you have a large oven-proof skillet for this recipe, or you can use a large electric frypan. You can also make this recipe using thin boneless pork chops or chicken breasts.
Provided by Kittencalrecipezazz
Categories Steak
Time 55m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Set oven to 300 degrees.
- Cut the steaks into serving-size pieces.
- Lightly dust the beef pieces with flour, then pound with a meat mallet until thin and flattened.
- In a small cup mix together salt, cayenne, black pepper (if using) paprika and dry mustard powder, then season the flattened beef with the spice mixture.
- Heat oil and butter in a large oven-proof skillet over medium heat.
- Add in the steaks and lighty brown/sear on one side, turn over and brown on the other side; transfer to a plate.
- Add in onions and garlic; saute for about 3 minutes, scraping up any browned bits on the bottom of the skillet with a wooden spoon.
- In a bowl mix together sour cream, water, soy sauce and brown sugar, then add to the skillet; mix to combine with the onion/garlic mixture.
- Return the steaks back to the skillet.
- Sprinkle lightly with Parmesan cheese.
- Cover the skillet and bake in oven at 325 degrees for about 30-45 minutes, or until tender.
Nutrition Facts : Calories 878.5, Fat 62.8, SaturatedFat 23.8, Cholesterol 184.4, Sodium 1040.8, Carbohydrate 21.9, Fiber 0.9, Sugar 11.6, Protein 55.6
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