HOISIN-GLAZED BAKED SALMON
This combination of sweet and salty is awesome on salmon, which is baked in the oven. Serve it with some veggies and quinoa for a healthy dinner. Adapted from Food and Wine magazine.
Provided by Greeny4444
Categories Asian
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat the oven to 450 degrees F. Position a rack in the upper third of the oven. In a small bowl, combine the hoisin, soy sauce, wine, honey and garlic.
- Line a baking sheet with foil and spray it lightly with cooking spray; set aside.
- Place the salmon fillets on the baking sheet, and spoon the sauce over the fillets, trying to keep as much on each fillet as possible.
- Bake for 15 to 18 minutes, depending on the thickness of your fillets, until just cooked through.
- *Note: If you want extra sauce for after the fish is done baking (because the sauce in the oven sort of caramelizes), then I recommend doubling the sauce and reserving half of it for pouring over the fish after it is done baking. Just be sure NOT to touch any utensils that touched the raw fish into the reserved sauce.
Nutrition Facts : Calories 243.2, Fat 7.7, SaturatedFat 1.4, Cholesterol 77.7, Sodium 389.2, Carbohydrate 5.7, Fiber 0.3, Sugar 3.7, Protein 35
HOISIN-GLAZED SALMON
A spicy hoisin sauce gives this sweet and spicy salmon an Asian flair!
Provided by Lisa Arlotti
Categories World Cuisine Recipes Asian
Time 1h10m
Yield 6
Number Of Ingredients 8
Steps:
- Whisk together the soy sauce, hoisin sauce, chili sauce, lemon juice, ginger, garlic, and olive oil in a 9x13 inch baking dish. Place the salmon fillets into the marinade, and turn to evenly coat. Cover the dish with plastic wrap, and marinate in the refrigerator for 30 minutes.
- Preheat an oven to 350 degrees F (175 degrees C). Remove and discard the plastic wrap from the salmon, use a spoon to scoop up the marinade that has collected in the bottom of the baking dish, and drizzle it over the salmon fillets.
- Bake in the preheated oven until the salmon flakes easily with a fork, about 30 minutes.
Nutrition Facts : Calories 382 calories, Carbohydrate 6.9 g, Cholesterol 99.4 mg, Fat 23.1 g, Fiber 0.5 g, Protein 34.6 g, SaturatedFat 4.4 g, Sodium 848.3 mg, Sugar 3.3 g
HOISIN SALMON FILLETS
Fabulous Asian flavor in no time flat-this moist salmon is special enough for guests, easy enough for weekdays. I usually serve this dish with steamed brown rice, broccoli and a fresh fruit salad. -Jeri Farough, Perryville, Missouri
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a large resealable plastic bag, combine the first six ingredients. Add the salmon; seal bag and turn to coat. Refrigerate for 30 minutes, turning occasionally., Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Place salmon skin side down on grill rack., Grill, covered, over medium heat or broil 4 in. from the heat for 10-12 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 224 calories, Fat 12g fat (3g saturated fat), Cholesterol 67mg cholesterol, Sodium 401mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
OVEN-BAKED SALMON WITH HOISIN AND PLUM SAUCE
I came up with this oven-baked recipe to get my kids to enjoy salmon. My kids are not exactly salmon lovers but this worked.
Provided by Buon Appetito
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 40m
Yield 4
Number Of Ingredients 15
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Heat 1/2 of the oil in a skillet over medium heat. Cook and stir 1/2 of the garlic and ginger until softened, 3 to 5 minutes. Remove from heat and cool for 10 minutes.
- Grease a baking pan with the remaining oil. Season salmon with salt and pepper and place in the baking pan. Rub cooled garlic and ginger over the salmon.
- Bake in the preheated oven for 12 minutes.
- While the salmon is baking, prepare the hoisin-plum sauce. Melt butter in the skillet; cook and stir remaining garlic and ginger until softened, 3 to 5 minutes. Add rice vinegar and let it cook off. Add oyster sauce and chile paste; bring to a simmer. Stir in hoisin and plum sauces and bring back to a simmer. Pour in chicken broth to loosen up sauce to a lighter consistency. Add soy sauce.
- Cover salmon with the sauce and continue baking until flesh flakes easily with a fork, 5 to 6 minutes more. Garnish with scallions before serving.
Nutrition Facts : Calories 341.6 calories, Carbohydrate 21.7 g, Cholesterol 64.5 mg, Fat 18.6 g, Fiber 1.5 g, Protein 21.4 g, SaturatedFat 4.8 g, Sodium 802.6 mg, Sugar 9.3 g
HOISIN-BAKED SALMON
Very simple, and very tasty! I found a recipe how to make this at home after tasting a version in a Seattle restaurant.
Provided by Julesong
Categories High Protein
Time 15m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 375 degrees.
- Place salmon on baking dish or tray.
- Thin hoisin with a little soy sauce and flavor with a few drops of sesame oil.
- Stir in chili paste, if desired.
- Brush or spoon mixture on salmon.
- Sprinkle with sesame seeds.
- Bake for 8 to 10 minutes, or until it flakes with a fork.
- Makes 2 servings.
- Serve with rice or pasta that has been tossed with a little sesame oil, and steamed green vegetables like broccoli, bok choy or green beans, drizzled with bottled oyster sauce.
- Post at Gail's Recipe Swap by Karen in Ottawa, would got it from Marlene Parrish, Foodstyles Detroit News.
Nutrition Facts : Calories 271.5, Fat 9.7, SaturatedFat 1.7, Cholesterol 78.7, Sodium 721.2, Carbohydrate 7.7, Fiber 0.7, Sugar 4.5, Protein 36.3
PLUM SAUCE SALMON
Super quick Plum Sauce Salmon with minimum prep work. Only 5 ingredients and less than 15 minutes to prepare. Delicious with a bowl of steamed rice.
Provided by Linda Ooi
Categories Main Dish
Time 13m
Number Of Ingredients 5
Steps:
- Rinse and pat dry fish with paper towels. Line baking tray with aluminum foil.
- Combine plum sauce, soy sauce, and sugar in a small bowl.
- Spoon marinade over fish. Let it sit for 10 minutes. Then drizzle vegetable oil over the fish.
- Place in the oven and broil or grill for about 6 to 8 minutes if fish is ½ inch thick or about 10 minutes if fish is 1 inch thick.
- Remove and serve immediately.
Nutrition Facts : Calories 173 kcal, ServingSize 1 serving
HOISIN GLAZED BAKED SALMON
After a half hour marinade, this quick and easy broiled salmon with hoisin sauce glaze recipe cooks in just 10 minutes.
Provided by Elise Bauer
Categories Dinner Quick and Easy
Time 45m
Yield 4
Number Of Ingredients 7
Steps:
- Make the hoisin marinade: Mix the hoisin sauce, soy sauce, lime juice, sugar, and garlic together in a bowl. Taste and adjust to your taste (more lime juice if too sweet, more sugar if too acidic).
Nutrition Facts : Calories 410 kcal, Carbohydrate 6 g, Cholesterol 107 mg, Fiber 0 g, Protein 38 g, SaturatedFat 4 g, Sodium 379 mg, Sugar 4 g, Fat 25 g, ServingSize Serves 4, UnsaturatedFat 0 g
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