CONTEST-WINNING PECAN-CRUSTED CHICKEN
After trying something similar at a restaurant, I created these impressive baked chicken breasts with a pecan coating. For a special night, I recommend them with mashed sweet potatoes and a side of cooked canned cherries. -Ramona Parris, Marietta, Georgia
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 400°. In a shallow bowl, lightly beat egg whites. In another shallow bowl, combine coating mix, pecans and five-spice powder. Dip chicken into egg whites, then roll in coating mixture., Place in a greased 15x10x1-in. baking pan. Bake, uncovered, 25 minutes or until a thermometer reads 165°.
Nutrition Facts : Calories 184 calories, Fat 13g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 632mg sodium, Carbohydrate 14g carbohydrate (1g sugars, Fiber 1g fiber), Protein 6g protein.
EASY BAKED PECAN CRUSTED CHICKEN RECIPE
Easy Pecan Crusted Chicken checks all of the boxes! Not only are the chicken breasts tender and juicy, but the crunchy, buttery, pecan coating gives each bite a whole new flavor and texture dimension.
Provided by Sharon Rigsby
Categories Main Course Main Dish
Time 30m
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F.
- Add the butter to a 13x9 baking dish and put the dish in the oven until the butter is melted. Remove the dish and set aside.
- Add the pecan meal, flour, paprika, salt, and pepper to a shallow dish and whisk or stir with a fork to combine.
- Pour the buttermilk into another shallow dish and add the beaten egg. Mix well.
- Add the breasts to the buttermilk egg mixture and let it marinate for at least 10 minutes.
- After letting the breasts soak in the buttermilk and egg mixture, work with one piece at a time, remove them, and let any excess drip off. Then, dredge each piece in the pecan flour mixture, making sure they are completely covered.
- Then, take the breast and place it in the baking dish with the melted butter. Turn each piece over and make sure both sides are coated with butter. Repeat with the remaining breasts.
- Sprinkle the coarsely chopped pecans evenly over the top of each breast and lightly press the pecans in.
- Bake for 18 to 20 minutes or until the chicken reaches 165 degrees as measured on an instant-read meat thermometer.
- Optional, garnish with chopped parsley.
- Serve immediately.
Nutrition Facts : Calories 395 kcal, Carbohydrate 10 g, Protein 54 g, Fat 29 g, SaturatedFat 11 g, Cholesterol 222 mg, Sodium 634 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving
PECAN-CRUSTED CHICKEN TENDERS
These baked chicken tenders are super crispy and healthier than fried! The cayenne pepper gives them just enough spice.
Provided by emwoods
Categories Meat and Poultry Recipes Chicken Baked and Roasted
Time 38m
Yield 8
Number Of Ingredients 11
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Spray a wire rack with cooking spray and set on top of a baking sheet.
- Pour flour into a wide bowl.
- Whisk egg whites with water in a separate bowl until foamy.
- Mix saltine crackers, pecans, paprika, cayenne pepper, salt, and pepper together in a shallow bowl.
- Dredge chicken tenders in flour, dip in egg whites, then coat with cracker mixture. Arrange on the wire rack. Spray chicken tenders lightly with cooking spray; flip and spray the second side.
- Roast in the preheated oven, turning once halfway through, until crisp, 18 to 20 minutes.
Nutrition Facts : Calories 354.1 calories, Carbohydrate 20.5 g, Cholesterol 96.9 mg, Fat 12 g, Fiber 2.3 g, Protein 39.7 g, SaturatedFat 2 g, Sodium 572.7 mg, Sugar 0.7 g
OVEN CHICKEN FINGERS
Oven Chicken Fingers are tender, golden strips of breaded chicken with two tempting sauces for dipping. The recipe comes from Mary Peterson of Charlestown, Rhode Island.
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- Preheat oven to 375°. In a shallow dish, combine bread crumbs and Parmesan cheese; set aside. In a small bowl, combine garlic and oil. Flatten chicken to 1/2-in. thickness; cut into 1-in. wide strips. Dip strips in oil; coat with crumb mixture. Place on a greased baking sheet. Bake until golden brown, 20-25 minutes. , Meanwhile, combine sugar and cornstarch in a saucepan. Add cranberries, orange juice and water; bring to a boil over medium heat, stirring constantly. Cook and stir 2-3 minutes more, crushing berries while stirring. For honey mustard sauce, dissolve cornstarch in 1 tablespoon water in a saucepan. Add honey, mustard and remaining water; bring to a boil over medium heat. Boil for 1 minute, stirring constantly. Serve with chicken for dipping.
Nutrition Facts : Calories 458 calories, Fat 14g fat (2g saturated fat), Cholesterol 80mg cholesterol, Sodium 490mg sodium, Carbohydrate 52g carbohydrate (35g sugars, Fiber 1g fiber), Protein 32g protein.
HONEY MUSTARD PECAN CRUSTED CHICKEN
Protein rich chicken breasts are coated in a crisp pecan and panko mixture and oven baked, then they are finished with a sweet and tangy honey mustard glaze. A flavorful, easy recipe that's sure to satisfy!
Provided by Jaclyn
Categories Main Course
Time 35m
Number Of Ingredients 9
Steps:
- Preheat oven to 425 degrees. Line a 18 by 13-inch baking sheet with foil, place an oven safe cooling rack over on baking sheet and spray with non-stick cooking spray. Set aside.
- In a shallow dish toss together pecans, breadcrumbs, paprika, garlic powder and season with pepper to taste.
- In a small mixing bowl stir together 1 Tbsp dijon mustard, 1 Tbsp mayonnaise and 1/2 Tbsp honey
- Pound chicken to even the thickness (about 1/2-inch). Dab dry with paper towels then brush top side of chicken with honey mustard mixture and season with salt.
- Transfer one piece of chicken to panko mixture, honey mustard side down, press firm to get mixture to adhere on bottom. Brush top side of chicken piece with honey mustard mixture, season with salt then turn chicken and press to coat. Chicken should be very well covered with mixture, turn and press again on each side to coat well.
- Transfer coated chicken to wire rack, repeat process with remaining pieces of chicken, leaving space between them on rack. Add any extra pecan mixture to tops of chicken and press down even. If you have olive oil cooking spray then spray tops of chicken with it (this is optional, just encourages browning of panko).
- Bake chicken in oven until cooked through, center should register 165 degrees, about 20 - 25 minutes. If you find pecans are browning too quickly during baking then tent chicken with foil.
- Meanwhile in a clean small mixing bowl stir together remaining 1 1/2 dijon mustard, 1 1/2 Tbsp mayonnaise and 1 1/2 Tbsp honey.
- Drizzle chicken with honey mustard mixture and serve warm. Optionally you can garnish chicken with chopped parsley (about 1 1/2 tsp).
Nutrition Facts : Calories 462 kcal, Carbohydrate 20 g, Protein 40 g, Fat 25 g, SaturatedFat 3 g, Cholesterol 112 mg, Sodium 578 mg, Fiber 3 g, Sugar 10 g, ServingSize 1 serving
OVEN BAKED PECAN-CRUSTED CHICKEN FINGERS
Steps:
- Preheat the oven to 375 degrees F. Lightly grease a large baking sheet.
- In the bowl of a food processor, combine the pecan pieces, bread crumbs, and Essence. Pulse for 1 minute to combine. Pour into a shallow dish.
- In a bowl, beat together the eggs, olive oil and remaining 2 teaspoons of Essence. One at a time, dip the chicken into the egg mixture then dredge in the pecan mixture, shaking to remove any excess. Transfer to the baking sheet and bake, turning once, until the chicken is cooked through and the crust is golden, 15 to 20 minutes.
- Remove the chicken from the oven and transfer to 4 plates. Garnish with parsley and serve with the Honey Mustard Dipping sauce on the side.
- Combine all ingredients thoroughly and store in an airtight jar or container.
- Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.
- In a small bowl, combine all the ingredients and stir well to combine. Cover tightly with plastic wrap and refrigerate until ready to use. (Honey-Mustard Dipping Sauce will keep, refrigerated in a covered non-reactive container, for 2 weeks.)
PECAN CRUSTED CHICKEN
Steps:
- For the ketchup: Stir together the ketchup, vinegar, sriracha, Worcestershire and brown sugar in a small bowl.
- For the chicken: Preheat the oven to 450 degrees F. Line a rimmed baking pan with parchment paper and spray it generously with cooking spray.
- Pulse the pecans in a food processor until finely ground. Add the panko and pulse until just combined. Pour into a wide, shallow bowl.
- Put the flour in a wide, shallow bowl and whisk in the garlic powder, paprika, cayenne, 1 tablespoon salt and a pinch of pepper.
- Whisk the eggs in another shallow bowl.
- Working with one piece of chicken at a time, dredge in the seasoned flour, then shake off the excess. Dip in the egg to coat and let the excess drip off. Add to the pecan panko mixture and turn to coat, lightly pressing so that the crumbs adhere. Transfer to the prepared baking pan.
- Spray the chicken generously with cooking spray and bake until golden brown all over and just cooked through, 15 to 20 minutes. Transfer to a platter and sprinkle with the parsley. Serve with the spicy, tangy ketchup on the side.
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BAKED PECAN CRUSTED CHICKEN FINGERS | SALLY'S BAKING ADDICTION
From sallysbakingaddiction.com
Estimated Reading Time 5 mins
- Set out 3 medium size bowls. Set aside. Preheat oven to 400°F (204°C). Line a large baking sheet with a silicone baking mat/parchment paper or coat heavily with nonstick spray. Set aside.
- If using chicken breasts, pound down and cut into strips. If using boneless, skinless chicken tenders (chicken tenders are the lean strips of meat found attached to the underside of chicken breasts – they can also be purchased separately.) – cut in half lengthwise. Set aside.
- Pulse 1/2 cup of pecan halves in a food processor or a blender until fine crumbs are formed. Be careful not to pulse into a nut butter, just a few pulses until they are ground up. See photo above in this post for a visual. In one of the medium bowls from step 1, mix the pecan crumbs with flour, salt, pepper, and paprika. Set aside.
- Pulse the remaining pecan halves into coarse crumbs– larger pieces than the ground pecans from step 3. Pour them into another medium bowl. Finally, whisk the 2 eggs until beaten in the 3rd medium bowl.
PECAN-CRUSTED CHICKEN | RACHAEL RAY IN SEASON
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- Season with salt and pepper. Rub each chicken breast with honey mustard, then coat with the pecan mixture.
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BAKED PECAN CRUSTED CHICKEN FINGERS RECIPE | RECIPES.NET
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Cuisine AmericanCategory BakedServings 3Total Time 50 mins
- Set out 3 medium sized bowls. Set aside. Preheat the oven to 400 degrees F (204 degrees C). Line a large baking sheet with a silicone baking mat or parchment paper, or coat heavily with nonstick spray. Set aside.
- If using chicken breasts, pound down and cut into strips. If using boneless, skinless chicken tenders, cut in half lengthwise. Set aside.
PECAN-CRUSTED CHICKEN TENDERS RECIPE | MYRECIPES
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- Dredge chicken tenders in flour; dip in egg white, and dredge in saltine mixture. Lightly coat chicken on each side with cooking spray; arrange chicken on wire rack.
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- Combine saltines, pecans, salt and paprika in bowl of a food processor and pulse to finely grind and mix. Transfer to a shallow bowl.
- Coat each chicken strip in flour, dip in egg and dredge in cracker mixture. Arrange chicken on rack and bake until golden brown, 18 to 20 minutes.
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