PORK CHOPS WITH ORANGE RICE
"My husband is delighted every time we have this pork and rice bake for dinner," says Karen Hossink of Lansing, Michigan. "I've also made it for new moms who need meals brought in, and I'm frequently asked to share the recipe."
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 350°. In a large skillet, brown pork chops in oil on both sides. Sprinkle rice into a greased 9-in. square baking dish. Add juice; arrange chops over rice. Sprinkle with salt and pepper. Pour soup over chops., Cover and bake 25-30 minutes or until a thermometer reads 145° and rice is tender. Let meat stand 5 minutes before serving.
Nutrition Facts : Calories 549 calories, Fat 23g fat (8g saturated fat), Cholesterol 114mg cholesterol, Sodium 559mg sodium, Carbohydrate 41g carbohydrate (6g sugars, Fiber 1g fiber), Protein 40g protein.
OVEN BAKED ORANGE RICE
Make and share this Oven Baked Orange Rice recipe from Food.com.
Provided by BeccaB3c
Categories Rice
Time 55m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- Mix the rice, celery, onion, butter, orange peel and salt together and pour into a buttered 1-quart casserole dish.
- In a saucepan, heat the orange juice and water together to boiling.
- Add the orange juice mixture to the casserole dish and stir.
- Cover and bake about 45 minutes or until the rice is fluffy and tender.
- Toss with a fork and sprinkle with chopped parsley or slivered almonds.
Nutrition Facts : Calories 204.3, Fat 6.1, SaturatedFat 3.7, Cholesterol 15.3, Sodium 639.6, Carbohydrate 34, Fiber 1, Sugar 4.5, Protein 3
BAKED ORANGE ROUGHY AND RICE
It might sound too good to be true, but we're crossing our hearts when we tell you this delectable fish dinner will dirty just one dish. Your brood will be lining up to dig in once they see (and smell) the results! -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Place rice in a greased 13x9-in. baking dish. Layer with the vegetables and fish. Pour the broth and tomatoes over the top; sprinkle with seasonings., Cover and bake at 375° until fish flakes easily with a fork and rice is tender, 25-30 minutes. Sprinkle with cheese; bake until cheese is melted, 5 minutes longer.
Nutrition Facts : Calories 442 calories, Fat 7g fat (3g saturated fat), Cholesterol 119mg cholesterol, Sodium 1047mg sodium, Carbohydrate 51g carbohydrate (3g sugars, Fiber 3g fiber), Protein 38g protein.
BAKED ORANGE PORK CHOPS WITH RICE
A very tasty dish that the whole family will enjoy. Easy to prepare. I got this recipe from my Mother.
Provided by weekend cooker
Categories One Dish Meal
Time 46m
Yield 6 pork chops, 6 serving(s)
Number Of Ingredients 8
Steps:
- Sprinkle salt and pepper over pork chops and brown in skillet with oil.
- Sprinkle uncooked rice into a greased 7x11 inch baking dish.
- Add orange juice.
- Arrange pork chops over rice.
- Add ginger to the can of soup, stir, and pour over the pork chops.
- Sprinkle walnuts over the tops of pork chops.
- Cover and bake at 350 degrees Fahrenheit for 25 minutes.
- Uncover and bake 10 minutes longer, or until rice is tender.
- ENJOY !
BAKED ORANGE CHICKEN AND BROWN RICE
This high-protein, whole-grain dish is easy to throw together. We love using chicken thighs, because they're budget friendly and stay moist while baking with the rice.
Provided by Food Network Kitchen
Categories main-dish
Time 2h5m
Yield Serves 4
Number Of Ingredients 10
Steps:
- Preheat the oven to 375 degrees F. Heat 1 tablespoon of the oil in a large nonstick skillet over medium-high heat. Add the onions and cook, stirring, until just beginning to brown and soft, about 5 minutes.
- Add the onions, chicken broth, rice, 1/4 cup of the orange juice, 2 teaspoons of the orange zest, 1 tablespoon of oil and 3/4 teaspoon salt to a 2-quart baking dish and stir to combine.
- Toss the chicken with the remaining 1 tablespoon oil, 1/4 teaspoon salt and 1/4 teaspoon pepper in a medium bowl. Nestle the chicken into the rice mixture. Cover the dish with foil and transfer it to the oven, being careful not to spill.
- Bake for 55 minutes. Remove the foil and drizzle the chicken with 2 tablespoons of the orange juice. Continue to bake until most of the liquid has been absorbed, the chicken is fully cooked and the rice is tender, about 50 minutes more.
- Drizzle the chicken with the remaining orange juice. Sprinkle the mint, pine nuts and desired amount of remaining orange zest over the dish and serve.
ORANGE RICE
This is a wonderful rice dish that can be served with Poultry as a side dish or used as a stuffing. I made this up about 30 years ago to make something extra when I was looking for a stuffing for Cornish Game Hens for a party. Over the years, I've settled on this recipe. Everyone loves it when I cook it, so I thought I would share.
Provided by pmhill
Categories Long Grain Rice
Time 40m
Yield 4-5 Cups, 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Melt butter in a pan over medium heat. Add rice to the butter and saute until the rice becomes golden brown. Stir frequently to avoid becoming over brown.
- Add Orange Zest, dried fruit and stir for 2 minutes. This will allow the zest to give up it's oils.
- Add Chicken broth, Orange Juice, salt, pepper and mandarin oranges to the rice mixture. Let mixture come to a boil, then turn heat down to low.
- Allow mixture to cook uncovered until the liquid level reaches the top of the rice, then cover with a tight lid.
- Rice is ready to be used as a stuffing at this point. Stuff poultry loosely, as the rice will continue to swell as it finishes cooking.
- If dish is going to be used as a side dish, continue cooking for another 15 minutes, then turn off burner and allow to set until you are ready to serve.
Nutrition Facts : Calories 276, Fat 4.9, SaturatedFat 2.7, Cholesterol 10.2, Sodium 542.9, Carbohydrate 54.3, Fiber 2.5, Sugar 21.3, Protein 5.5
ORANGE RICE
Make and share this Orange Rice recipe from Food.com.
Provided by susie cooks
Categories Low Protein
Time 25m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Cook the rice according to the package directions using orange juice in place of the water.
- Remove from heat and stir in the orange zest, carrot and green onion.
- Serve.
Nutrition Facts : Calories 158.5, Fat 1.1, SaturatedFat 0.2, Sodium 12.8, Carbohydrate 34.1, Fiber 1.8, Sugar 7.9, Protein 3.2
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