Oven Baked Orange Rice Recipes

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PORK CHOPS WITH ORANGE RICE



Pork Chops with Orange Rice image

"My husband is delighted every time we have this pork and rice bake for dinner," says Karen Hossink of Lansing, Michigan. "I've also made it for new moms who need meals brought in, and I'm frequently asked to share the recipe."

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 6

4 bone-in pork loin chops, (1/2 inch thick and 8 ounces each)
1 tablespoon canola oil
1-1/3 cups uncooked instant rice
1 cup orange juice
Salt and pepper to taste
1 can (10-1/2 ounces) condensed chicken with rice soup, undiluted

Steps:

  • Preheat oven to 350°. In a large skillet, brown pork chops in oil on both sides. Sprinkle rice into a greased 9-in. square baking dish. Add juice; arrange chops over rice. Sprinkle with salt and pepper. Pour soup over chops., Cover and bake 25-30 minutes or until a thermometer reads 145° and rice is tender. Let meat stand 5 minutes before serving.

Nutrition Facts : Calories 549 calories, Fat 23g fat (8g saturated fat), Cholesterol 114mg cholesterol, Sodium 559mg sodium, Carbohydrate 41g carbohydrate (6g sugars, Fiber 1g fiber), Protein 40g protein.

OVEN BAKED ORANGE RICE



Oven Baked Orange Rice image

Make and share this Oven Baked Orange Rice recipe from Food.com.

Provided by BeccaB3c

Categories     Rice

Time 55m

Yield 4 serving(s)

Number Of Ingredients 10

3/4 cup regular long grain rice
2/3 cup celery, chopped
2 tablespoons onions, chopped
2 tablespoons butter, melted
1 tablespoon orange rind, grated
1 teaspoon salt
3/4 cup minute maid orange juice
1 1/4 cups water
chopped parsley (optional)
slivered almonds (optional)

Steps:

  • Preheat oven to 350 degrees.
  • Mix the rice, celery, onion, butter, orange peel and salt together and pour into a buttered 1-quart casserole dish.
  • In a saucepan, heat the orange juice and water together to boiling.
  • Add the orange juice mixture to the casserole dish and stir.
  • Cover and bake about 45 minutes or until the rice is fluffy and tender.
  • Toss with a fork and sprinkle with chopped parsley or slivered almonds.

Nutrition Facts : Calories 204.3, Fat 6.1, SaturatedFat 3.7, Cholesterol 15.3, Sodium 639.6, Carbohydrate 34, Fiber 1, Sugar 4.5, Protein 3

BAKED ORANGE ROUGHY AND RICE



Baked Orange Roughy and Rice image

It might sound too good to be true, but we're crossing our hearts when we tell you this delectable fish dinner will dirty just one dish. Your brood will be lining up to dig in once they see (and smell) the results! -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 9

2 cups uncooked instant rice
1 package (16 ounces) frozen broccoli-cauliflower blend, thawed
4 orange roughy fillets (6 ounces each)
1 can (14-1/2 ounces) chicken broth
1 can (14-1/2 ounces) fire-roasted diced tomatoes, undrained
1 teaspoon garlic powder
1 teaspoon lemon-pepper seasoning
1/4 to 1/2 teaspoon cayenne pepper
1/2 cup shredded cheddar cheese

Steps:

  • Place rice in a greased 13x9-in. baking dish. Layer with the vegetables and fish. Pour the broth and tomatoes over the top; sprinkle with seasonings., Cover and bake at 375° until fish flakes easily with a fork and rice is tender, 25-30 minutes. Sprinkle with cheese; bake until cheese is melted, 5 minutes longer.

Nutrition Facts : Calories 442 calories, Fat 7g fat (3g saturated fat), Cholesterol 119mg cholesterol, Sodium 1047mg sodium, Carbohydrate 51g carbohydrate (3g sugars, Fiber 3g fiber), Protein 38g protein.

BAKED ORANGE PORK CHOPS WITH RICE



Baked Orange Pork Chops With Rice image

A very tasty dish that the whole family will enjoy. Easy to prepare. I got this recipe from my Mother.

Provided by weekend cooker

Categories     One Dish Meal

Time 46m

Yield 6 pork chops, 6 serving(s)

Number Of Ingredients 8

6 (1/2 inch) boneless pork chops
salt and pepper
2 tablespoons oil
1 1/3 cups instant rice, uncooked
1 cup orange juice
1/2 teaspoon ground ginger
1 (10 ounce) can condensed chicken with rice soup, undiluted
1/2 cup walnuts, chopped

Steps:

  • Sprinkle salt and pepper over pork chops and brown in skillet with oil.
  • Sprinkle uncooked rice into a greased 7x11 inch baking dish.
  • Add orange juice.
  • Arrange pork chops over rice.
  • Add ginger to the can of soup, stir, and pour over the pork chops.
  • Sprinkle walnuts over the tops of pork chops.
  • Cover and bake at 350 degrees Fahrenheit for 25 minutes.
  • Uncover and bake 10 minutes longer, or until rice is tender.
  • ENJOY !

BAKED ORANGE CHICKEN AND BROWN RICE



Baked Orange Chicken and Brown Rice image

This high-protein, whole-grain dish is easy to throw together. We love using chicken thighs, because they're budget friendly and stay moist while baking with the rice.

Provided by Food Network Kitchen

Categories     main-dish

Time 2h5m

Yield Serves 4

Number Of Ingredients 10

3 tablespoons extra-virgin olive oil
1 medium onion, chopped
1 3/4 cups low-sodium chicken broth
1 cup brown basmati rice
Zest and juice of 2 navel oranges
Kosher salt
Four 6-ounce boneless, skinless chicken thighs
Freshly ground black pepper
2 tablespoons chopped fresh mint
2 tablespoons toasted pine nuts

Steps:

  • Preheat the oven to 375 degrees F. Heat 1 tablespoon of the oil in a large nonstick skillet over medium-high heat. Add the onions and cook, stirring, until just beginning to brown and soft, about 5 minutes.
  • Add the onions, chicken broth, rice, 1/4 cup of the orange juice, 2 teaspoons of the orange zest, 1 tablespoon of oil and 3/4 teaspoon salt to a 2-quart baking dish and stir to combine.
  • Toss the chicken with the remaining 1 tablespoon oil, 1/4 teaspoon salt and 1/4 teaspoon pepper in a medium bowl. Nestle the chicken into the rice mixture. Cover the dish with foil and transfer it to the oven, being careful not to spill.
  • Bake for 55 minutes. Remove the foil and drizzle the chicken with 2 tablespoons of the orange juice. Continue to bake until most of the liquid has been absorbed, the chicken is fully cooked and the rice is tender, about 50 minutes more.
  • Drizzle the chicken with the remaining orange juice. Sprinkle the mint, pine nuts and desired amount of remaining orange zest over the dish and serve.

ORANGE RICE



Orange Rice image

This is a wonderful rice dish that can be served with Poultry as a side dish or used as a stuffing. I made this up about 30 years ago to make something extra when I was looking for a stuffing for Cornish Game Hens for a party. Over the years, I've settled on this recipe. Everyone loves it when I cook it, so I thought I would share.

Provided by pmhill

Categories     Long Grain Rice

Time 40m

Yield 4-5 Cups, 6-8 serving(s)

Number Of Ingredients 9

2 tablespoons butter
1 cup rice
2 tablespoons orange zest
1 cup raisins or 1 cup dried apricot
2 1/2 cups chicken broth
1/2 cup orange juice
1 (10 ounce) can mandarin oranges
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Melt butter in a pan over medium heat. Add rice to the butter and saute until the rice becomes golden brown. Stir frequently to avoid becoming over brown.
  • Add Orange Zest, dried fruit and stir for 2 minutes. This will allow the zest to give up it's oils.
  • Add Chicken broth, Orange Juice, salt, pepper and mandarin oranges to the rice mixture. Let mixture come to a boil, then turn heat down to low.
  • Allow mixture to cook uncovered until the liquid level reaches the top of the rice, then cover with a tight lid.
  • Rice is ready to be used as a stuffing at this point. Stuff poultry loosely, as the rice will continue to swell as it finishes cooking.
  • If dish is going to be used as a side dish, continue cooking for another 15 minutes, then turn off burner and allow to set until you are ready to serve.

Nutrition Facts : Calories 276, Fat 4.9, SaturatedFat 2.7, Cholesterol 10.2, Sodium 542.9, Carbohydrate 54.3, Fiber 2.5, Sugar 21.3, Protein 5.5

ORANGE RICE



Orange Rice image

Make and share this Orange Rice recipe from Food.com.

Provided by susie cooks

Categories     Low Protein

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 6

1 cup basmati rice
2 cups orange juice
1 tablespoon orange zest
3/4 cup shredded carrot
salt and white pepper
2 tablespoons sliced green onions

Steps:

  • Cook the rice according to the package directions using orange juice in place of the water.
  • Remove from heat and stir in the orange zest, carrot and green onion.
  • Serve.

Nutrition Facts : Calories 158.5, Fat 1.1, SaturatedFat 0.2, Sodium 12.8, Carbohydrate 34.1, Fiber 1.8, Sugar 7.9, Protein 3.2

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