Oven Baked Corn Dogs Weight Watchers Recipes

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OVEN BAKED CORN DOGS



Oven Baked Corn Dogs image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 24m

Yield 4 servings

Number Of Ingredients 21

2 boxes corn muffin mix, 8 1/2 ounces each (recommended: Jiffy brand)
1 cup all-purpose flour
2 eggs
3/4 cup milk
1/2 stick butter, melted
1 tablespoon chili powder, eyeball it in your palm
2 teaspoons cumin, eyeball it
2 teaspoons cayenne pepper sauce (recommended: Tabasco or Frank's Red Hot
2 scallions, finely chopped
8 jumbo pork or beef franks
Sweet Relish Slaw Salad, recipe follows
1 bag reduced fat potato chips (recommended: Cape Cod brand or Terra brand Garlic and Onion flavor Yukon chips)
1 cup sweet pickle relish
1/4 cup cider vinegar, eyeball it
3 tablespoons vegetable oil, eyeball it
2 large cloves garlic, crushed
2 bay leaves, dried
3 whole cloves
1 pound shredded cabbage salad (slaw salad mix with carrots and red cabbage, available in produce department marked "Cole Slaw Mix" in 1 pound packages)
Salt and pepper
4 scallions, sliced

Steps:

  • Preheat oven to 425 degrees F.
  • In a shallow dish, combine muffin mix with flour, then stir in eggs, milk and melted butter. Season the mix with chili powder, cumin, cayenne and scallions. The batter will be a thick, sticky biscuit dough. Place a hot dog in the bowl of batter and swoosh it around to coat it. Remove coated dog to a nonstick cookie sheet and use your fingers to spread batter on any exposed dog spots. Don't coat it too thick, just shy of 1/2-inch should do the trick. If it's too thick it will just slide off the dog while it's baking, leaving the dog exposed. If that happens don't sweat it, they will still taste great. Repeat until all 8 are coated. Bake 12 to 15 minutes or until evenly deep brown all over.
  • Serve the oven baked corn dogs with your favorite hot dog condiments. Serve with Sweet Relish Slaw Salad and with some baked or reduced-fat chips alongside the dogs.
  • In the bottom of a medium, shallow bowl combine relish, vinegar, oil, garlic, bay and cloves. Let stand 5 minutes then fish out the garlic, bay and cloves. Add cabbage salad and toss, let stand 10 to 20 minutes in the refrigerator. Season salad with salt and pepper, toss in the scallions then serve.

BAKED CORN DOGS



Baked Corn Dogs image

A crispy thin layer of sweetened cornmeal crust surrounds a juicy hot dog that can be dipped in a little mustard or ketchup for a healthy take on a State Fair classic.

Provided by Maegan - The BakerMama

Categories     Main

Time 50m

Yield 14

Number Of Ingredients 11

1 cup white whole wheat flour
1 cup yellow cornmeal
1 teaspoon baking powder
1/2 teaspoon salt
1/2 teaspoon ground mustard
6 tablespoons butter
1/2 cup non-fat milk
1/4 cup honey
7 lean beef hot dog franks, cut in half
14 wooden sticks
mustard & ketchup, for serving

Steps:

  • Preheat oven to 400°F. Line a large baking sheet with parchment paper and set aside.
  • In a large bowl, whisk together the flour, cornmeal, baking powder, salt and ground mustard. Cut in the butter with a pastry blender or two forks until mixture resembles coarse crumbs. Stir in the milk and honey with a wooden spoon or your hands until well combined.
  • Place dough on a lightly floured piece of parchment paper. Sprinkle some more flour over the dough and top with another piece of parchment paper. Roll dough to 1/4-inch thickness.
  • Push a wooden stick up the center of the cut end of each hot dog half. Place the dog on the dough and cut a square that is big enough to wrap around it. Form dough around each dog sealing both ends and any open areas. Place corn dogs on the prepared baking sheet and bake for 15-20 minutes or until they start to brown. Serve with mustard and ketchup for dipping.

BAKED CORN DOGS



Baked Corn Dogs image

This recipe for baked corn dogs uses chicken sausage, a new and improved take on a state-fair snack. Serve with Speedy "Baked" Beans and Tangy Coleslaw.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken

Time 35m

Number Of Ingredients 10

1 1/2 cups all-purpose flour (spooned and leveled), plus more for dusting sausages
2/3 cup yellow cornmeal
2 teaspoons baking powder
2 teaspoons sugar
Coarse salt and ground pepper
2/3 cup milk
2 large eggs, lightly beaten
2 teaspoons vegetable oil
4 precooked smoked chicken sausages (13 ounces total)
Ketchup and mustard, for serving (optional)

Steps:

  • Preheat oven to 375 degrees. Line a baking sheet with parchment paper; set aside. In a medium bowl, whisk together flour, cornmeal, baking powder, sugar, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Make a well in center; add milk, eggs, and oil. Mix just until combined.
  • Insert an ice-pop stick into one end of each sausage, leaving a 1 1/2-inch handle. Dust with flour; tap off excess. Using handle, rotate each sausage over bowl as you spoon batter to coat evenly. Place on sheet; bake 5 minutes. Remove from oven. Using a spatula, reapply batter that has slipped onto sheet. Return to oven; bake until golden, 20 minutes. Serve with ketchup and mustard, if desired.

OVEN BAKED CORN DOGS (WEIGHT WATCHERS)



Oven Baked Corn Dogs (Weight Watchers) image

Enjoy corn dogs without the guilt of deep fried fat! These Baked Corn Dogs are 6 WW Points Plus each. This recipe makes 8 Corn Dogs This photo & recipe is adapted from tasteandtellblog.com

Provided by Hope Vaillancourt

Categories     Other Main Dishes

Time 30m

Number Of Ingredients 8

1 box (8.5oz) jiffy corn muffin mix
1/4 c egg beaters liquid egg substitute
3/4 c fat free milk
2 Tbsp land o lakes light butter spread, with canola oil, melted
1/2 Tbsp chili powder
1 tsp ground cumin
1 tsp frank's red hot sauce
8 low-fat hot dogs (turkey dogs that are 3 points each)

Steps:

  • 1. Preheat the oven to 400F. In a shallow dish, combine the corn muffin mix, egg, milk and butter. Stir in the chili powder, cumin and hot sauce.
  • 2. Put a skewer or Popsicle stick into each hot dog.Prepare the foil "boats" and place on a baking sheet. Place a hot dog in the bowlful of batter, swish it around to coat it, and place the dog in the boat. Repeat until all dogs are coated.
  • 3. Bake in the preheated oven for 12 minutes, or until evenly browned.

WEIGHT WATCHERS MINI CORN DOG BITES



Weight Watchers Mini Corn Dog Bites image

Make and share this Weight Watchers Mini Corn Dog Bites recipe from Food.com.

Provided by stefaneegale

Categories     Lunch/Snacks

Time 50m

Yield 21 Bites, 21 serving(s)

Number Of Ingredients 13

1 1/8 cups buttermilk
2 eggs
2 tablespoons pickle relish
2 tablespoons prepared yellow mustard or 2 tablespoons spicy brown mustard
2 dashes hot sauce
1 1/4 cups all-purpose flour
1 cup cornmeal
1 tablespoon sugar
1 teaspoon baking powder
1 teaspoon salt
1/2 teaspoon baking soda
1 lb hebrew national all-beef 97% fat-free hot dogs
olive oil flavored cooking spray

Steps:

  • 1. Preheat oven to 400 degrees.
  • 2. Combine buttermilk, eggs, relish, mustard and hot sauce in a bowl.
  • 3. In a large bowl, using a whisk, mix together flour, cornmeal, sugar, baking powder, salt, and baking soda. Stir buttermilk mixture into cornmeal mixture to combine; let stand 3 minutes. (The mixture will be thick) Using a whisk again, whisk mixture until smooth; transfer to a tall measuring cup.
  • 4. Cut each hot dog into three pieces crosswise. Dip dogs into batter, coating entirely. It gets a little messy but just make sure they are all fully coated. You might need to use your finger to smear the batter around. It doesn't matter if they don't look perfectly shaped.
  • 5. Place corn dogs on baking pan. Spray the corn dogs with cooking spray.
  • 6. Bake for 15 minutes on one side, turn over, coat again with cooking spray and bake an additional 10-15 minutes.
  • 7. Place a toothpick in each. Serve at once with ketchup and mustard on the side.

Nutrition Facts : Calories 65.4, Fat 0.9, SaturatedFat 0.3, Cholesterol 18.2, Sodium 208.7, Carbohydrate 12, Fiber 0.7, Sugar 1.7, Protein 2.3

OVEN-ROASTED CORN ON THE COB (WW)



Oven-Roasted Corn on the Cob (WW) image

I skipped the foil, and this still turned out really delicious. Recipe courtesy of Weight Watchers New Complete Cookbook.

Provided by AmyZoe

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 5

2 tablespoons finely chopped fresh cilantro
2 tablespoons lime juice
1 tablespoon water
4 teaspoons butter, melted
4 ears corn, husks and silk removed

Steps:

  • Preheat oven to 450. tear off four12-inch sheets of heavy foil.
  • Stir together cilantro, lime juice, water, and butter in cup and brush over ears of corn.
  • Place 1 ear of corn on each sheet of foil and wrap tightly. Place directly on oven rack. Roast corn, turning occasionally, until tender, about 35 minutes.

Nutrition Facts : Calories 148.9, Fat 5.6, SaturatedFat 2.6, Cholesterol 10.1, Sodium 35.1, Carbohydrate 25.4, Fiber 2.9, Sugar 5.5, Protein 4.1

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