BAKED TACO CHICKEN
a batch of this lip-smacking chicken will spice up your next supper. The mildly seasoned chicken pieces could be pan-fried or deep-fried, but we like oven baking the best because it cuts down on fat.
Provided by Taste of Home
Categories Dinner
Time 1h10m
Yield 12 servings.
Number Of Ingredients 6
Steps:
- In a large resealable plastic bag, combine the flour, taco seasoning and salt. In a shallow bowl, beat eggs and milk. Dip chicken pieces in egg mixture, then place in bag and shake to coat. , Place bone side down in a greased 15x10x1-in. baking pan. Bake, uncovered, at 350° for 55-60 minutes or until juices run clear.
Nutrition Facts : Calories 185 calories, Fat 8g fat (2g saturated fat), Cholesterol 80mg cholesterol, Sodium 423mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 0 fiber), Protein 16g protein.
OVEN BAKED TACOS
Make and share this Oven Baked Tacos recipe from Food.com.
Provided by 55tbird
Categories < 60 Mins
Time 45m
Yield 12 tacos, 12 serving(s)
Number Of Ingredients 11
Steps:
- Brown ground beef and drain.
- Add taco seasoning, refried beans and tomato sauce.
- Heat until blended.
- Preheat oven to 375 degrees.
- Spray a glass 9x13 pan with oil.
- Spoon taco filling into taco shells and stack them side by side in pan.
- When shells are filled, top each with shredded cheese.
- Bake for approximately 15 minutes, watching so they do not brown too much.
- Top with remaining ingredients, if desired.
Nutrition Facts : Calories 304.9, Fat 14.3, SaturatedFat 5.2, Cholesterol 51.4, Sodium 586.5, Carbohydrate 23.9, Fiber 3.7, Sugar 1.5, Protein 19.4
OVEN ROASTED CHICKEN TACOS
These easy Oven Roasted Chicken Tacos are the epitome of perfect weeknight dinner! Even though the chicken isn't grilled these are still the some of the best chicken tacos - thanks to that marinade and high oven temperature (a dark sheet pan will help too).
Provided by Jaclyn
Categories Main Course
Time 50m
Number Of Ingredients 16
Steps:
- In a mixing bowl or liquid measuring cup whisk together olive oil, lime juice, garlic, chili powder, cumin, coriander, cayenne pepper, salt and pepper.
- Place chicken in a gallon size resealable bag, pour olive oil mixture over chicken. Add cilantro then seal bag while pressing out excess air.
- Rub marinade over chicken well. Transfer to refrigerator and allow to marinate at least 1 hour and up to 6 hours.
- Preheat oven to 425 degrees. Brush a rimmed (preferably dark coated) 18 by 13-inch baking sheet with 1 Tbsp olive oil.
- Remove chicken from marinade and transfer to baking sheet spacing chicken evenly apart. Roast in preheated oven until bottom side is golden brown and crisp and chicken is cooked through, about 30 - 40 minutes.
- Let chicken rest 2 minutes then cut into small strips or cubes. Serve in tortillas with desired toppings.
- Recipe source: Cooking Classy
Nutrition Facts : Calories 435 kcal, Carbohydrate 29 g, Protein 32 g, Fat 17 g, SaturatedFat 3 g, Cholesterol 172 mg, Sodium 670 mg, Fiber 4 g, ServingSize 1 serving
BAKED CHICKEN TACOS
Chicken baked in a citrus marinade is placed in a soft flour tortilla and topped with shredded cabbage, cilantro, guacamole, green onion, and salsa. Everyone loves this!
Provided by vogue9
Categories Main Dish Recipes Taco Recipes
Time 2h15m
Yield 8
Number Of Ingredients 18
Steps:
- Whisk vegetable oil, lemon juice, lime juice, orange juice, Worcestershire, seasoned salt, garlic salt, and lemon-pepper seasoning together in a large glass or ceramic bowl. Add chicken and toss to evenly coat. Cover and marinate in the refrigerator, 1 to 24 hours.
- Preheat the oven to 375 degrees F (190 degrees C). Transfer chicken to a baking dish.
- Bake in the preheated oven until no longer pink in the center, 45 minutes to 1 hour. Remove from the oven and shred chicken with 2 forks; discard bones.
- Place cabbage in a bowl and pour 1/3 of the lime juice over top; toss until cabbage is glossy.
- Smash avocados in a bowl for guacamole. Mix in 1/4 of the remaining lime juice and season with salt and pepper.
- Warm tortillas in a skillet over medium-low heat, 2 to 3 minutes. Layer tortillas with chicken, cabbage, green onions, cilantro, guacamole, sour cream, and salsa and drizzle with remaining lime juice.
Nutrition Facts : Calories 554.7 calories, Carbohydrate 35.9 g, Cholesterol 88.4 mg, Fat 32.3 g, Fiber 8 g, Protein 33.6 g, SaturatedFat 6.7 g, Sodium 821.3 mg, Sugar 7 g
BAKED CHICKEN TACOS RECIPE
How to make the best baked chicken tacos for a crowd! Lots of tacos made in one baking dish for family dinners, Cinco de Mayo, and more.
Provided by Becky Hardin - The Cookie Rookie
Categories Main Course
Time 25m
Number Of Ingredients 10
Steps:
- Preheat oven to 400F. Spray a 9x13 baking dish with nonstick spray.
- Heat olive oil over medium heat in a medium skillet.
- Add onion to skillet and cook for 2-3 minutes, or until the onion is translucent and fragrant.
- Stir in the chicken, taco seasoning, tomatoes (FULLY DRAINED), and green chiles (FULLY DRAINED) *see note. Stir to combine fully. Reduce to simmer and allow to cook for 5-8 minutes.
- Place the taco shells in the baking dish, standing up. I was able to fit 10 taco shells in the dish by adding 2 on each side.
- Bake the taco shells for 5 minutes by themselves to allow them to crisp up. Remove from the oven.
- Spoon 1 tablespoon of beans into the bottom of each taco shell. Top with the chicken mixture, almost to the top of each shell.
- Sprinkle each shell generously with shredded cheese, the more the better!
- Bake for 7-10 minutes or until cheese is fully melted and the edges of the shells are browned.
- Remove from the oven and top with your favorite items such as jalapenos, sour cream, cilantro, and salsa.
- Enjoy!
Nutrition Facts : Calories 233 kcal, Carbohydrate 15 g, Protein 12 g, Fat 13 g, SaturatedFat 5 g, Cholesterol 38 mg, Sodium 610 mg, Fiber 3 g, Sugar 2 g, ServingSize 1 serving
EASY OVEN BAKED SPICY CHICKEN TACOS RECIPE - (3.9/5)
Provided by á-3424
Number Of Ingredients 10
Steps:
- Preheat oven to 400°F Spray a 9x13 baking dish with nonstick spray and set aside. Heat olive oil over medium heat in a medium skillet. Add onion to skillet and cook for 2-3 minutes, or until the onion is translucent and fragrant. Stir in the chicken, taco seasoning, tomatoes, and green chiles. Stir to combine fully. Reduce to simmer and allow to cook for 5-8 minutes. Place the taco shells in the baking dish, standing up. I was able to fit 10 taco shells in the dish by adding 2 on each side. Spoon 1 tablespoon of beans into the bottom of each taco shell. Top with the chicken mixture, almost to the top of each shell. Sprinkle each shell generously with shredded cheese, the more the better! Bake for 12-14 minutes or until cheese is fully melted and the edges of the shells are browned. Remove from the oven and top with your favorite items such as jalapenos, sour cream, cilantro, and salsa. Enjoy! Tips: Be sure to drain the tomatoes completely, this will help the taco shells to not get soggy while baking! If you prefer your tacos not spicy, just omit the green chilis and use regular Old El Paso Taco Seasoning. Just as delicious!
OVEN-BAKED BBQ CHICKEN PIZZA TACOS RECIPE
These pizza tacos are brimming with pizza flavors inside a taco shell! It's oven-baked to crispy perfection and takes only less than an hour to make.
Provided by Grace Fields
Categories Taco
Time 35m
Yield 10
Number Of Ingredients 12
Steps:
- Preheat the oven to 400 degrees F. Spray a 9x13-inch baking dish with cooking oil spray. Set aside.
- Heat the oil in a skillet or pan over medium-high heat. When hot, add the chicken, then sear until golden and crisp. Add the garlic, then fry for about 1 minute until fragrant.
- Add the barbecue sauce, then salt to season. Cook until the chicken is coated and glossy, and the sauce slightly thickens. Turn off the heat.
- To Assemble:
- Arrange the taco shells in the baking dish, then sprinkle 1 to 2 tablespoons of shredded cheese into each taco shell.
- Spoon about 2 to 3 tablespoons of the chicken mixture into each shell on top of the cheese until all the chicken is used.
- Top with green pepper slices, onion slices, mushrooms, and olives.
- Top the shells with the remaining cheese, then sprinkle with the seasoning.
- Bake for 15 minutes or until the cheese has melted through.
- Serve with sour cream, guacamole, salsa, or condiments of choice, and enjoy!
Nutrition Facts : Carbohydrate 14.17g, Cholesterol 90.71mg, Fat 24.27g, Fiber 1.14g, Protein 19.78g, SaturatedFat 11.20g, ServingSize 10.00, Sodium 557.61mg, Sugar 0.00, UnsaturatedFat 8.48g
OVEN BAKED BBQ CHICKEN PIZZA TACOS
Steps:
- Preheat oven to 400°F (200°C). Spray a a 9x13-inch baking dish with cooking oil spray; set aside.
- Heat the oil in a skillet or pan over medium-high heat. When hot, add the chicken and sear until golden and crisp. Add the garlic; fry until fragrant (about 1 minute); then add the barbecue sauce and salt to season (about 1/2 teaspoon salt). Cook until chicken is coated and glossy, and the sauce slightly thickens. Turn off heat.
- Arrange taco shells in the baking dish. Sprinkle 1-2 tablespoons of shredded cheese into each taco shell to keep them from going soggy. Spoon about 2-3 tablespoons of the chicken mixture into each shell on top of the cheese until all the chicken is used. Top with the green pepper slices, onion slices, mushrooms and olives. Top shells with the remaining cheese and sprinkle with the seasoning.
- Bake for 15 minutes or until the cheese has melted through. Serve with sour cream, guacamole, salsa, or condiments of choice.
Nutrition Facts : Calories 207 kcal, Carbohydrate 12 g, Protein 14 g, Fat 10 g, SaturatedFat 4 g, Cholesterol 60 mg, Sodium 133 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
OVEN BAKED GROUND CHICKEN TACOS
Oven Baked Ground Chicken Tacos are the perfect, delicious weeknight dinner. They are simple to make, taste amazing and are going to become a family favorite!
Provided by Jodi
Categories Main Dishes
Number Of Ingredients 8
Steps:
- Preheat oven to 400°. Lightly spray a 9×13 baking dish with cooking spray.
- In a large skillet over medium heat, cook ground chicken until cooked through. Drain any liquid and return to heat. Add black beans, salsa, garlic powder, chicken taco seasoning and water. Mix until well combined and bring to a simmer. Simmer on low for 8 to 10 minutes. Remove from heat.
- Line taco shells in prepared baking dish (10 to 12 will fit). Bake the taco shells for 5 minutes by themselves to allow them to crisp up. Remove from the oven.
- Divide chicken filling equally among taco shells Fill each taco shell with meat . Top with grated cheese and bake for 12-15 minutes or until the cheese is melted.
EASY OVEN BAKED SPICY CHICKEN TACOS
I added a bunch of hot peppers from the garden and skipped the taco seasoning. I also doubled the refried beans (it meant I had some filling leftover for more later, but I wanted more beans). I also used Ro-Tel. Really delicious. Glad I doubled this recipe before they disappeared. Recipe posted as written.
Provided by AmyZoe
Categories Mexican
Time 30m
Yield 10 tacos, 4-5 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 400. Spray 9x13 inch baking dish with cooking spray and set aside.
- Heat olive oil over medium heat in a medium skillet. Add onion to skillet and cook for 2 to 3 minutes, or until the onion is translucent and fragrant.
- Stir in the chicken, taco seasoning, tomatoes, and green chiles. Stir to combine fully. Reduce to simmer and allow to cook for 5 to 8 minutes.
- Place the taco shells in the baking dish standing up. Spoon a tablespoon of beans into the bottom of each taco shell.
- Top with the chicken mixture, almost to the top of each shell.
- Sprinkle each shell generously with shredded cheese.
- Bake for 12 to 14 minutes or until cheese is fully melted and the edges of the shells are browned.
- Remove from the oven and top with jalapenos, sour cream, cilantro, and salsa.
Nutrition Facts : Calories 623.3, Fat 34.5, SaturatedFat 16.3, Cholesterol 111.9, Sodium 1747.2, Carbohydrate 44.5, Fiber 7.7, Sugar 10.2, Protein 35.4
EASY BAKED CHICKEN TACOS
Provided by Layla
Time 30m
Number Of Ingredients 8
Steps:
- Preheat oven to 400F. Line a 9x13 baking dish with foil or parchment paper.
- Heat olive oil over medium heat in a large skillet. Add the onions and cook for 3-4 minutes or until lightly golden. Add the chicken, black beans, salsa, and taco seasoning. Cook for 3-4 minutes stirring occasionally.
- Line taco shells in a baking dish. Spoon a few tablespoons of the chicken into each taco shell. Top with a sprinkle of cheese and bake for 12-15 minutes or until the cheese is melted. Serve with a side of sour cream, lettuce, and slices of lime if desired!
EASY OVEN-BAKED CHICKEN TACOS
These cheese- and bean-stuffed tacos are our new favorite way to turn a rotisserie chicken into a super-easy dinner that serves up to 10.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 10
Number Of Ingredients 8
Steps:
- Heat oven to 400°F. Spray bottom of 13x9-inch (3-quart) baking dish with cooking spray. Place taco shells standing up and together in dish; set aside.
- In 10-inch nonstick skillet, cook chicken, taco seasoning mix, water and chiles over medium heat 5 to 6 minutes, stirring frequently, until chicken is heated through. Remove from heat.
- To assemble, spread about 2 tablespoons refried beans in bottom of each shell. Top each with heaping 1/4 cup chicken mixture and 2 tablespoons shredded cheese. Bake 5 to 7 minutes or until cheese is melted. Top with remaining ingredients, if desired.
Nutrition Facts : Calories 220, Carbohydrate 16 g, Cholesterol 45 mg, Fat 1, Fiber 2 g, Protein 16 g, SaturatedFat 6 g, ServingSize 1 Taco, Sodium 650 mg, Sugar 0 g, TransFat 0 g
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- Preheat the oven to 400 degrees. Spray the bottom or a 13 x 9 inch or 3-quart baking dish with cooking spray. Place taco shells standing up in the baking dish.
- Spread about 2 tablespoons refried beans in the bottom of each shell. Top with a heaping amount of chicken, 1/4 cup in each taco. Next, spoon 2 tablespoons of salsa over the chicken, followed by 2 tablespoons of shredded cheese. Bake 5 to 7 minutes or until the cheese is melted and the chicken is heated through.
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- Heat oven to 400°F. Spray bottom of 13x9-inch (3-quart) baking dish with cooking spray. Place taco shells standing up and together in dish; set aside.
- In 10-inch nonstick skillet, cook chicken, taco seasoning mix, water and chiles over medium heat 5 to 6 minutes, stirring frequently, until chicken is heated through. Remove from heat.
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- Preheat oven to 400°F. Line a 9x13 baking dish with foil. (I originally made this by spraying the pan with non stick spray. That is totally fine to do, but using foil can help in keeping the shells crisp.)
- Heat olive oil over medium heat in a medium skillet. Add onion to skillet and cook for 2-3 minutes, or until the onion is translucent and fragrant.Stir in the chicken, taco seasoning, tomatoes, and green chiles. Stir to combine fully. Reduce to simmer and allow to cook for 5-8 minutes.
- Place the taco shells in the baking dish, standing up. I was able to fit 10 taco shells in the dish by adding 2 on each side.
- Spoon 1 tablespoon of beans into the bottom of each taco shell. Top with the chicken mixture, almost to the top of each shell. Sprinkle each shell generously with shredded cheese, the more the better!
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- In a large 9 x 13 inch baking pan, line up all of the hard taco shells so they are touching without falling over.
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- Preheat oven to 350 degrees. In a large skillet over medium-high heat add chicken and season with garlic salt and pepper. Add in onion and cook until chicken is no longer pink.
- Stir in chilis, salsa, and taco seasoning. Spoon equal amounts of refried beans into the bottom of each taco shell then add in chicken mixture. Place shells in a lightly greased 9x13 oven safe baking dish and top with cheeses.
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