TRADITIONAL OSSO BUCO
This recipe is a traditional but simple way of cooking Osso Buco (veal shanks). The white wine is a must in this dish.
Provided by PICKLEDPOSSUM
Categories World Cuisine Recipes European Italian
Time 1h50m
Yield 4
Number Of Ingredients 13
Steps:
- Dust the veal shanks lightly with flour. Melt the butter in a large skillet over medium to medium-high heat. Add the veal, and cook until browned on the outside. Remove to a bowl, and keep warm. Add two cloves of crushed garlic and onion to the skillet; cook and stir until onion is tender. Return the veal to the pan and mix in the carrot and wine. Simmer for 10 minutes.
- Pour in the tomatoes and beef stock, and season with salt and pepper. Cover, and simmer over low heat for 1 1/2 hours, basting the veal every 15 minutes or so. The meat should be tender, but not falling off the bone.
- In a small bowl, mix together the parsley, 1 clove of garlic and lemon zest. Sprinkle the gremolata over the veal just before serving.
Nutrition Facts : Calories 477.7 calories, Carbohydrate 17.6 g, Cholesterol 200.6 mg, Fat 19.8 g, Fiber 2.7 g, Protein 46.9 g, SaturatedFat 9.8 g, Sodium 467 mg, Sugar 6 g
OSSO BUCO WITH LEMON AND SAGE
Provided by Moira Hodgson
Categories dinner, main course
Time 2h30m
Yield 6 servings
Number Of Ingredients 12
Steps:
- In a heavy casserole, soften the onion in two tablespoons of vegetable oil. Add the garlic and lemon peel and cook for two to three minutes.
- Meanwhile, dredge the veal shanks in flour, heat the remaining oil in a frying pan and saute the shanks a few at a time until they are lightly browned on all sides. Add them to the casserole.
- Pour the fat from the skillet. Add the white wine and scrape up the coagulated cooking juices. Add the stock, tomatoes, sage, salt and pepper. The liquid should cover the veal. If it does not, add more stock.
- Cover the casserole and simmer over low heat for two hours, or until the veal is very tender. If there is too little liquid during cooking time, add more. If there is too much, when the shanks are done remove them to a heated serving dish. Bring the liquid to boil over high heat until it has reduced and thickened. Pour it over the shanks. Sprinkle with parsley.
Nutrition Facts : @context http, Calories 351, UnsaturatedFat 11 grams, Carbohydrate 11 grams, Fat 16 grams, Fiber 2 grams, Protein 35 grams, SaturatedFat 3 grams, Sodium 869 milligrams, Sugar 3 grams, TransFat 0 grams
OSSO BUCO WITH LEMON-ORANGE GREMOLATA
Here's one for a cold winter night. Hearty Osso Buco, one of the signature dishes of northern Italian cooking, is made with short cross-sections of veal shank--marrow-filled bones with generous portions of meat attached. The dish is a perfect example
Categories osso buco lemon orange gremolata italian veal shank braising
Time 2h25m
Yield 6
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F.
- Dredge veal in flour, shaking off excess. In 5-quart Dutch oven or large flameproof casserole, heat oil over medium heat. Sauté veal about 7 minutes per side, or until golden brown. With slotted spoon transfer veal to plate.
- Add onion and garlic to Dutch oven, reduce heat to low, and cook about 7 minutes, or until onion is tender. Add wine, increase heat to medium and cook 2 minutes or until slightly reduced, scraping bottom of pan to dislodge any browned bits. Add tomatoes and their juice, broth, orange zest strips, orange juice, salt, sage, and rosemary and bring to a boil.
- Add veal, cover, and transfer pan to oven. Bake 1 1/2 hours, or until veal is tender.
- While veal is cooking make Lemon-Orange Gremolata: In small pan of boiling water, blanch 2 peeled garlic cloves for 2 minutes; drain and finely chop. In small bowl, stir together garlic, 1/2 cup chopped parsley, 1 teaspoon grated orange zest, and 1 teaspoon grated lemon zest.
- Serve veal sprinkled with gremolata.
Nutrition Facts : Calories 325 calories
OSSO BUCO WITH ANCHOVIES AND SAGE
Provided by Bryan Miller
Categories dinner, main course
Time 3h
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- Dredge shanks in flour and shake off excess. Pour olive oil into a heavy-bottomed skillet over medium-high heat. When oil is hot, add shanks and brown on both sides. Remove meat from pan, and place in large ovenproof casserole.
- Pour off all but 2 tablespoons of the oil in the pan. Add garlic, anchovies and sage, and saute for 2 minutes. Add white wine and bring to a boil, scraping bottom of the pan. Pour liquid over meat in casserole. Season with salt and pepper. Cover and bake for 2 1/2 hours, or until meat is soft.
- Remove meat to a serving platter. Pour juices in the casserole into a saucepan. There should be about 1 1/2 cups; if not, add chicken stock. Reduce liquid by half: about 10 to 15 minutes over high heat. Swirl in the butter, seasoning to taste, and pour liquid over the meat. Serve with assorted root vegetables.
Nutrition Facts : @context http, Calories 1228, UnsaturatedFat 44 grams, Carbohydrate 13 grams, Fat 83 grams, Fiber 1 gram, Protein 89 grams, SaturatedFat 33 grams, Sodium 1570 milligrams, Sugar 3 grams, TransFat 0 grams
SLOW BRAISED HERITAGE OSSO BUCO AND RISOTTO ALLA PARMIGIANO
Steps:
- For the osso buco: Preheat the oven to 375 degrees F.
- Season the pork shanks liberally with salt and pepper. In an oven-safe large heavy-bottomed pot or Dutch oven, heat the blended oil over medium-high heat to nearly smoking. Sear the shanks on all sides until deeply caramelized and browned, about 10 minutes. Remove to a plate and reserve.
- Reduce the heat to medium and carefully remove any excess oil from the pot; only about 1 tablespoon is needed. Cook the carrots, onions, celery, garlic and anchovies over medium heat until the vegetables are translucent and fragrant, about 10 minutes. Stir in the rosemary, sage and thyme. Add the canned tomatoes and allow to cook until the tomatoes are a rust color (this draws the sweetness out of the tomatoes), 12 to 15 minutes.
- Bring the chicken broth to a boil in a saucepan, then reduce the heat and keep warm. Bring the wine to a boil in a small saucepan, then reduce the heat and keep warm.
- Return the shanks to the pot and nestle them at the bottom. Pour the chicken broth and wine over the shanks and vegetables. Cover with a lid and braise in the oven until fork-tender, about 4 hours.
- For the risotto: Bring the chicken broth to a boil in a saucepan, then reduce the heat and keep warm. Bring the wine to a boil in a saucepan, then reduce the heat and keep warm.
- Heat the oil and 2 tablespoons butter in a pot over medium heat until the butter melts. Add the onions and cook just until translucent; do not allow the onions to become golden. Using a wooden spoon, add the arborio rice and toast in the butter, oil and onions for a few minutes.
- Add the wine and allow the rice to soak it up and release its creamy starch into the pot. When the rice is nearly dry, add enough of the warm chicken broth to cover (about 3/4 cup) and cook, stirring, until the rice soaks it up. Repeat the process of adding broth and stirring as needed until the rice is tender and dry, 20 to 30 minutes.
- To finish the risotto, stir in a few pats of cold butter and the Parmigiano. Spoon the risotto into bowls, top with the osso buco and the braising liquid.
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- To make the Osso Bucco, season the meat very well on both sides with salt and pepper. I prefer to do this and not season the flour. Then lightly dust the meat in the flour shaking off any excess.
- Heat a generous splash of olive oil in a non-stick pan and fry the meat on both sides until turning a light golden brown. Do this in batches and then keep aside with the juices.
- In a large cast-iron pot, heat the knob of butter and add the onions, carrots and celery. Sweat this off for about 5 minutes and until it has softened and just starts taking on colour then add the garlic. Deglaze the pot with the wine and allow this to cook off and reduce – about 4 minutes. Add the tinned tomatoes, stock and the bouquet garni and season well with salt and Pepper.
- Bring this to the boil on the stovetop and cook for about 10 minutes while you preheat the oven to 140C. Add the meat back into the pot and put this into the oven with the lid on and cook for a further 2 – 3 hours. I found 2 hours was adequate but I did reheat it for about 30 minutes the next day. so 2. 5 hours will be good. At this point, the meat was starting to fall off the bone but the marrow was still intact. You want to make sure that it doesn’t cook too much.
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- Add the onions, leeks, carrots, celery, and mushrooms to the oil in the skillet and sauté, stirring frequently, until softened, about 4 minutes. Push the vegetables to the outside of the pan and add the osso buco. Sear each side of the osso buco until deep golden brown, about 8 minutes total.
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