CRAB AND ORZO SALAD
This salad is a great addition to that summertime BBQ
Provided by SWIZZLESTICKS
Categories Salad Seafood Salad Recipes Crab Salad Recipes
Time 1h25m
Yield 6
Number Of Ingredients 13
Steps:
- Bring a large saucepan of lightly salted water to a boil. Add orzo, and cook 11 minutes, or until al dente. Drain, and place in the refrigerator about 1 hour, until chilled.
- In a large bowl, toss together orzo, crabmeat, tomatoes, carrot, red bell pepper, green bell pepper, and green onions.
- In a small bowl, blend mayonnaise, chili sauce, lemon juice, salt, pepper, and hot pepper sauce. Pour over the orzo mixture, and toss to coat.
Nutrition Facts : Calories 431 calories, Carbohydrate 46.3 g, Cholesterol 64.5 mg, Fat 16.4 g, Fiber 3.5 g, Protein 25.1 g, SaturatedFat 2.6 g, Sodium 909.9 mg, Sugar 6.3 g
ORZO WITH KALE
A light summer dish. Great with white wine.
Provided by Sunaina
Categories Side Dish
Time 35m
Yield 10
Number Of Ingredients 9
Steps:
- Bring a large pot of lightly-salted water to a boil; sprinkle the turmeric over the boiling water and stir in the orzo; return to a boil. Cook uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 11 minutes; drain. Scrape into a mixing bowl and set aside.
- Heat the olive oil in a large skillet over medium heat. Cook the garlic in the hot oil for a few seconds until it begins to bubble. Stir the kale into the garlic, cover the skillet with a lid, and cook for 10 minutes. Remove the cover and continue cooking and stirring until the kale is tender, about 10 minutes more. Stir the kale mixture into the orzo along with the lemon juice, nutmeg, and Parmesan cheese. Season with salt and pepper. Serve warm or at room temperature.
Nutrition Facts : Calories 205.6 calories, Carbohydrate 36.1 g, Cholesterol 1.8 mg, Fat 4.2 g, Fiber 2.8 g, Protein 7.9 g, SaturatedFat 1 g, Sodium 52.5 mg, Sugar 1.7 g
BAKED ORZO WITH ARTICHOKES AND PEAS
This is a Greek-inspired pastitsio, a comforting béchamel-enriched mix of orzo, artichokes and peas. Rather than butter, the béchamel in this dish is made with a couple of glugs of good extra virgin olive oil.
Provided by Martha Rose Shulman
Categories dinner, weekday, pastas, main course
Time 1h10m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Make the béchamel and set aside.
- Prepare the artichokes. Fill a bowl with water and add the lemon juice. Cut away the stem and the top third of each artichoke, break off the leaves and trim them down to the bottoms, placing them in the water as you go along. Quarter them and slice large quarters about 1/4 inch thick. Save the leaves and steam them; serve them as a first course or a side dish.
- Drain the artichoke hearts and dry on a clean dish towel. Heat the oil over medium-high heat in a large, heavy skillet. Add the sliced artichoke hearts and cook, stirring, until lightly browned and tender, about 10 minutes. Season to taste with salt and pepper. Turn down the heat and add the garlic. Cook just until fragrant, about 30 seconds, and remove from the heat.
- Preheat the oven to 350 degrees. Oil a 2-quart baking dish. Bring a large pot of generously salted water to a boil and add the orzo. Cook 5 minutes, add the peas and continue to boil for another 4 minutes, until the orzo is just tender but still firm to the bite. Drain and transfer to a large bowl. Add the artichokes, herbs, béchamel and Parmesan and stir together until the sauce coats all of the other ingredients. Transfer to the prepared baking dish.
- Place in the oven and bake 30 minutes, until lightly colored on top.
Nutrition Facts : @context http, Calories 1139, UnsaturatedFat 25 grams, Carbohydrate 82 grams, Fat 75 grams, Fiber 4 grams, Protein 35 grams, SaturatedFat 44 grams, Sodium 3989 milligrams, Sugar 40 grams, TransFat 2 grams
ORZO PASTA WITH ARTICHOKE HEARTS AND ROASTED TOMATOES
Provided by Marie
Number Of Ingredients 9
Steps:
- Pre-roast sliced tomatoes at 400 degrees on parchment drizzled with olive oil, salt, pepper and a little oregano until moisture is mostly gone and the sides look wrinkled.
- Cook orzo al ' dente and before draining reserve a cup of the pasta water.
- While pasta is boiling take a large saute pan with sides, drizzle the bottom with olive oil.
- Saute the onion and garlic then add the artichoke hearts, breaking some apart so the leaves can mix well into the pasta.
- Add half of the pasta water and cheese into the veggie mix, mixing well with a whisking motion to create a sauce.
- Toss in the cooked orzo pasta and If you need more pasta water add it.
- Pull pan off the heat and fold in the roasted tomatoes.
- Toss on chopped herbs, parsley, basil or both.
- Adjust to your liking adding a drizzle more of olive oil, cheese, salt and pepper or pasta water.
- Recipe can easily be doubled!
ORZO WITH ARTICHOKES AND PINE NUTS
Categories Pasta Side Vegetarian Quick & Easy Pine Nut Artichoke Parsley Gourmet Sugar Conscious Vegan Pescatarian Dairy Free Peanut Free Soy Free No Sugar Added Kosher
Yield Makes 4 side-dish servings
Number Of Ingredients 9
Steps:
- Cook orzo in a 4- to 5-quart pot of boiling salted water until al dente. Drain in a colander.
- While orzo cooks, lightly toast pine nuts in a dry small skillet over moderate heat, stirring, until pale golden, about 2 minutes. Remove from heat and cool 1 minute, then coarsely chop.
- Drain artichoke hearts in a large sieve and rinse well. Pull off leaves from bases of hearts and quarter bases. Rinse leaves and bases well, then drain thoroughly.
- Stir together oil, vinegar, salt, and pepper in a large bowl. Add orzo, pine nuts, artichokes (leaves and bases), parsley, and zest and toss to combine.
ARTICHOKE ORZO PILAF
Canned artichoke hearts bring a tangy taste to tangy orzo pasta in this side dish. "This saute is quick and easy...and tasty, too," writes Stacy Crochet of Watertown, Connecticut.
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large nonstick skillet, saute leek and orzo in oil for 3 minutes or until leek is tender. Add the broth, water and Italian seasoning; bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes or until liquid is absorbed. Stir in artichoke hearts and Parmesan cheese. Serve immediately.
Nutrition Facts : Calories 181 calories, Fat 3g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 382mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 1g fiber), Protein 7g protein. Diabetic Exchanges
GREEK ORZO ARTICHOKE SALAD
Received this gem in an email! This will serve well at summer potlucks (with much coming from the garden!) as a side for lovely things off the grill - bluefish, shrimp, maybe even flounder!
Provided by Busters friend
Categories Vegetable
Time 25m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- Drain artichoke hearts, reserving liquid.
- In large bowl combine pasta, artichoke hearts, garlic, tomato, cucumber, onion, feta, olives, parsley, lemon juice, oregano and lemon pepper. Toss and chill for 1 hour in refrigerator.
- Just before serving, drizzle reserved artichoke marinade over salad.
Nutrition Facts : Calories 283.3, Fat 7.2, SaturatedFat 4, Cholesterol 22.2, Sodium 422, Carbohydrate 44.6, Fiber 5.6, Sugar 4.6, Protein 11.9
ARTICHOKE AND PINE NUT ORZO
Orzo pasta provides the base for this quick and comforting recipe by Katy Beskow. Preserved artichokes are stirred through the orzo alongside a zesty lemon dressing, then finished with toasted pine nuts in true Italian style. Best of all, it's ready in just 15 minutes. Use egg-free orzo if you'd like to keep this meal vegan.
Provided by Author: OcadoLife
Yield 4
Number Of Ingredients 8
Steps:
- Bring a medium pan of water to the boil over a medium heat and add the orzo pasta. Cook for 7-8 mins until al dente.
- In the meantime, toast the pine nuts in a dry pan for 2-3 mins until golden, then set aside.
- In a bowl, whisk together the olive oil, cider vinegar, lemon zest and lemon juice. Season the dressing with sea salt and black pepper to taste.
- Drain the water thoroughly from the orzo. Stir through the artichokes and pour over the dressing. Stir to combine. Scatter with the toasted pine nuts just before serving.
ORZO WITH CRAB AND ARTICHOKE
Provided by Michael Psilakis
Categories Blender Pasta Tomato Vegetable Dinner Seafood Crab Artichoke Healthy Self Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 4 servings
Number Of Ingredients 14
Steps:
- Bring a large pot of water to a boil. Coarsely chop all but 4 artichoke hearts; set aside hearts. Place remaining hearts in a blender. Add vinegar, shallot, garlic, mustard, basil and oregano; season with salt and pepper. Turn on blender and slowly add oil until dressing is emulsified; set aside. Add orzo to boiling water and cook until al dente, about 8 minutes. Drain pasta and then rinse under cold water. Drain again and transfer to a bowl; add crabmeat, cherry tomatoes, sun-dried tomatoes, chives, parsley, reserved artichoke and dressing; toss. Divide among 4 plates. Leftovers are also delicious chilled.
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15-MINUTE BACON ORZO PASTA WITH CRAB - GIRL GONE GOURMET
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Cuisine AmericanTotal Time 15 minsCategory DinnerCalories 505 per serving
- Bring a pot of water to a boil and cook the orzo according to package directions. Prepare the rest of the recipe while the orzo cooks.
- In a 10-inch non-stick skillet, cook the bacon over medium heat until it’s crispy. Transfer the bacon to a plate lined with a paper towel. Reserve one tablespoon of bacon fat in the pan and discard the rest. Finely chop the bacon and set it aside.
- Add the peas, lemon juice, and stock to the pan. Bring the liquid to a simmer and stir the peas for a couple of minutes, scraping up the browned bits off the bottom of the pan.
- Add the crabmeat and salt and stir to combine. Adjust the heat to low while the pasta finishes cooking. Drain the pasta and transfer it to the skillet with peas. Adjust the heat to medium and add the butter and chives. Stir until the butter is melted. Garnish the pasta with the chopped bacon and serve.
CREAMY SHRIMP & CRAB ORZO ‘RISOTTO’ - ZEN & SPICE
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- In a large skillet or pot (I used my dutch oven), melt the butter with the olive oil over medium heat. Add the onions, garlic and shrimp. Cook until shrimp are pink and curled -- remove and dice into pieces. Set the diced shrimp aside.
- Add the tomatoes, orzo, red pepper flakes and black pepper. Stir and cook the orzo for 2 minutes. Add the white wine and cook until evaporated, about 1 minute.
- Add the chicken broth to the orzo, 2/3 cup at a time, stirring until the liquid is absorbed. Repeat with remaining broth, waiting until the last batch is absorbed before adding the next.
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- In a pot of boiling salted water, cook the orzo until al dente. Drain and rinse under cold water, then drain; transfer to a bowl.
- Meanwhile, in a blender, puree the 4 reserved artichoke quarters with the garlic, shallot, mustard, oregano, basil and vinegar. With the machine on, pour in the oil; season with salt and pepper.
- Stir 1 cup of the vinaigrette into the orzo. Add the chopped artichokes, sun-dried tomatoes, scallions, crabmeat and parsley; season with salt and pepper. Spoon the orzo into shallow bowls and serve, passing the remaining vinaigrette at the table.
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- Bring a small saucepan of water to a boil. Cook orzo until just tender, about 9 minutes, or according to package directions. Drain and rinse under cold water until cool. Press to remove excess water. Transfer to a medium bowl and toss with oil.
- Mash garlic and salt into a paste with the back of a spoon in a medium bowl. Whisk in lemon juice and pepper. Add the cooked orzo, artichokes, chickpeas, feta, dill and mint; toss gently to combine. Add tomatoes and toss again.
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