Orzo Salad With Salmon Herbs And Yogurt Vinaigrette Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MEDITERRANEAN SALMON ORZO SALAD



Mediterranean Salmon Orzo Salad image

Provided by Danae Halliday

Categories     Salads

Time 30m

Number Of Ingredients 22

6 ounces wild caught sockeye salmon
1 teaspoon dried dill
1 teaspoon dried oregano
1/4 teaspoon garlic powder
Kosher salt and fresh ground black pepper to taste
1 cup uncooked orzo, cooked, drained and cooled
1 cup chickpeas, rinsed and drained
1 cup diced English or Persian cucumber
1/2 cup diced roasted red peppers
1/3 cup diced red onion
1/3 cup crumbled feta
1/4 cup chopped kalamata olives
2 tablespoons chopped sun dried tomatoes
2 tablespoons chopped flat leaf parsley
1 tablespoon chopped fresh dill
1 1/2 tablespoons olive oil
3 tablespoons fresh lemon juice
1 tablespoon dijon mustard
1 teaspoon dried oregano
1/2 teaspoon garlic powder
Kosher salt and fresh ground black pepper to taste
2 teaspoons maple syrup (optional)

Steps:

  • Preheat oven to 375° F. line a baking sheet with foil and spray the foil with cooking spray. Place the salmon on the baking sheet and sprinkle with the dill, oregano, garlic powder, salt and pepper. Bake for 8-10 minutes depending on the thickness or until the internal temperature is 120° - 125° F. Let the salmon cool for several minutes, remove it from the skin and flake it into pieces with a fork.
  • In a large bowl combine the cooked and cooled orzo, salmon, chickpeas, cucumber, red onion, roasted red peppers, olives, feta, sun dried tomatoes, parsley and dill.
  • In a small bowl or jar combine the ingredients for the vinaigrette. Whisk or shake until combined and then pour onto the salad. Toss everything together until it's coated in the vinaigrette. Taste for season. Serve immediately or cover and refrigerate until ready to serve.

Nutrition Facts : Calories 369 calories, Carbohydrate 49 grams carbohydrates, Cholesterol 30 milligrams cholesterol, Fat 11 grams fat, Fiber 5 grams fiber, Protein 20 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 264 grams sodium, Sugar 6 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat

ORZO SALAD



Orzo Salad image

Provided by Giada De Laurentiis

Categories     side-dish

Time 40m

Yield 6 servings

Number Of Ingredients 15

4 cups chicken broth
1 1/2 cups orzo
1 (15-ounce) can garbanzo beans, drained and rinsed
1 1/2 cups red and yellow teardrop tomatoes or grape tomatoes, halved
3/4 cup finely chopped red onion
1/2 cup chopped fresh basil leaves
1/4 cup chopped fresh mint leaves
About 3/4 cup Red Wine Vinaigrette, recipe follows
Salt and freshly ground black pepper
1/2 cup red wine vinegar
1/4 cup fresh lemon juice
2 teaspoons honey
2 teaspoons salt
3/4 teaspoon freshly ground black pepper
1 cup extra-virgin olive oil

Steps:

  • Pour the broth into a heavy large saucepan. Cover the pan and bring the broth to a boil over high heat. Stir in the orzo. Cover partially and cook until the orzo is tender but still firm to the bite, stirring frequently, about 7 minutes. Drain the orzo through a strainer. Transfer the orzo to a large wide bowl and toss until the orzo cools slightly. Set aside to cool completely.
  • Toss the orzo with the beans, tomatoes, onion, basil, mint, and enough vinaigrette to coat. Season the salad, to taste, with salt and pepper, and serve at room temperature.
  • Mix the vinegar, lemon juice, honey, salt, and pepper in a blender. With the machine running, gradually blend in the oil. Season the vinaigrette, to taste, with more salt and pepper, if desired.
  • Yield: 1 3/4 cups

ORZO SALAD



Orzo Salad image

This orzo salad recipe is a fresh, delicious side dish or vegetarian lunch! If you make it ahead of time, save the herbs to add at the last minute. I also recommend tossing the salad with a drizzle of olive oil before serving.

Provided by Jeanine Donofrio

Categories     Main dish or side dish     Salad

Number Of Ingredients 14

1½ cups dry orzo pasta
1 recipe Greek Salad Dressing
1 tablespoon red wine vinegar
1 tablespoon fresh lemon juice
½ teaspoon oregano
¼ teaspoon sea salt
2 Persian cucumbers (halved vertically, and sliced ¼-inch thick)
2 cups halved cherry tomatoes
1 cup cooked chickpeas (drained, and rinsed)
4 ounces feta cheese (cut into ¼-inch cubes)
⅓ cup thinly sliced red onion
½ cup pitted Kalamata olives
1 cup fresh basil and/or mint leaves
Freshly ground black pepper

Steps:

  • Bring a large pot of salted water to a boil. Prepare the pasta according to the package directions, or until slightly past al dente. Drain the orzo and toss it with a little olive oil, so that it doesn't stick together. Spread onto a baking sheet to cool.
  • Prepare the Greek Salad Dressing and add in the red wine vinegar, lemon juice, oregano, and sea salt.
  • In a large bowl, toss together the cooked orzo, cucumbers, tomatoes, chickpeas, feta, red onion, and olives. Drizzle the dressing over the salad, add half the herbs, season with freshly ground black pepper, and toss to coat. Garnish with the remaining herbs and serve.

GRILLED SALMON WITH ORZO, FETA, AND RED WINE VINAIGRETTE



Grilled Salmon with Orzo, Feta, and Red Wine Vinaigrette image

Provided by Curtis Stone

Categories     Fish     Pasta     Quick & Easy     Backyard BBQ     Dinner     Vinegar     Feta     Seafood     Salmon     Grill     Grill/Barbecue     Pescatarian     Peanut Free     Soy Free     No Sugar Added

Yield Serves 4

Number Of Ingredients 17

Orzo
1 1/2 cups orzo
3 tablespoons red wine vinegar
3 tablespoons finely chopped shallots
2 garlic cloves, finely chopped
1/3 cup extra-virgin olive oil
Kosher salt and freshly ground black pepper
2 ounces fresh baby spinach (about 3 cups not packed)
1 1/2 cups grape tomatoes, cut in half
1/2 cup pine nuts, toasted (see Kitchen Note)
1/4 cup thinly sliced fresh basil leaves
1 cup crumbled feta cheese (4 ounces)
2 tablespoons chopped fresh chives, for garnish
Salmon
Four 5-ounce skinless salmon fillets
Olive oil, for coating the fish
Kosher salt and freshly ground black pepper

Steps:

  • 1. Prepare an outdoor grill for medium- high cooking over direct heat.
  • 2. Meanwhile, make the orzo salad: Bring a large saucepan of salted water to a boil over high heat. Add the orzo and cook, stirring often, for about 8 minutes, or until just tender. Drain the orzo in a sieve and set aside.
  • 3. In a medium bowl, whisk the vinegar, shallots, and garlic together. Gradually whisk in the olive oil. Season to taste with salt and pepper.
  • 4. In a large bowl, toss the warm orzo, spinach, tomatoes, pine nuts, and basil with the vinaigrette. Season to taste with salt and pepper. Set aside at room temperature.
  • 5. To cook the salmon: Coat the salmon with olive oil and season with salt and pepper. Oil the cooking grate. Place the salmon on the grill with the top right corner of each fillet facing the 2-o'clock position and cook for 4 minutes, without moving the salmon. (This will help give the salmon a good sear of nice grill marks and help it release from the grate.) Using a thin metal spatula, starting at the corner of each fillet nearest you, flip the fillets over. Grill for about 2 minutes, or until the fish is opaque with a slightly rosy center when flaked in the thickest part with the tip of a small knife. Remove from the grill.
  • 6. Mound the salad in the center of a large serving platter or four dinner plates. Sprinkle with the feta cheese. Top with the salmon, sprinkle with the chives, and serve.

ORZO SALAD WITH SALMON, HERBS, AND YOGURT VINAIGRETTE



Orzo Salad With Salmon, Herbs, and Yogurt Vinaigrette image

The rice-shaped pasta known as 'orzo' is a favorite for salads. Here, it's topped with a low-fat yogurt dressing that's also delicious on grilled chicken or a green salad.

Provided by doch83

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Yogurt Dressing Recipes

Time 41m

Yield 4

Number Of Ingredients 14

1 cup orzo pasta
⅓ cup plain low-fat yogurt
2 tablespoons fresh lemon juice
2 tablespoons extra-virgin olive oil
1 tablespoon honey
1 teaspoon lemon zest
¼ teaspoon coarse salt
⅛ teaspoon freshly ground black pepper
1 cup halved cherry tomatoes
1 cup peeled and diced English cucumber
3 ¾ ounces canned salmon, drained and flaked
1 tablespoon minced fresh parsley
1 ½ teaspoons minced fresh chives
1 ½ teaspoons minced fresh dill

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook orzo in the boiling water, stirring occasionally until tender yet firm to the bite, about 11 minutes. Drain and transfer to a large bowl.
  • Whisk yogurt, lemon juice, olive oil, honey, lemon zest, salt, and pepper together in a bowl until vinaigrette is smooth.
  • Mix tomatoes, cucumber, salmon, parsley, chives, and dill with the orzo; add vinaigrette and toss until coated.

Nutrition Facts : Calories 331.5 calories, Carbohydrate 46.7 g, Cholesterol 12.9 mg, Fat 9.9 g, Fiber 2.4 g, Protein 14.7 g, SaturatedFat 1.8 g, Sodium 263.6 mg, Sugar 8 g

More about "orzo salad with salmon herbs and yogurt vinaigrette recipes"

GRILLED SALMON WITH ORZO SALAD RECIPE - QUICK FROM …
grilled-salmon-with-orzo-salad-recipe-quick-from image
2013-12-07 Rinse with cold water and drain thoroughly. Toss the orzo with the 1/3 cup oil, the lemon juice, the 1/3 cup dill, 1/4 teaspoon of the salt, and 1/8 …
From foodandwine.com
4/5
Servings 4
  • In a strainer set over a medium bowl, toss the cucumber, tomatoes, and 1/2 teaspoon of the salt and let drain for 15 minutes.
  • Meanwhile, in a large pot of boiling, salted water, cook the orzo until just done, about 12 minutes. Drain. Rinse with cold water and drain thoroughly. Toss the orzo with the 1/3 cup oil, the lemon juice, the 1/3 cup dill, 1/4 teaspoon of the salt, and 1/8 teaspoon pepper.
  • Light the grill. Coat the salmon with the 1 tablespoon oil, the remaining 1/4 teaspoon salt, and 1/4 teaspoon pepper. Grill the salmon, skin-side up, for 4 minutes. Turn and sprinkle with the 1 tablespoon dill and the lemon zest. Cook the fish until golden brown and just barely done (the fish should still be translucent in the center), about 3 minutes longer. Serve the fish on the salad.


ROASTED VEGETABLE ORZO PASTA SALAD WITH DIJON-BALSAMIC ...
roasted-vegetable-orzo-pasta-salad-with-dijon-balsamic image
2019-06-23 Spread in a single layer on a large parchment paper lined baking sheet and roast for 15-20 minutes, flipping once. Place all the vinaigrette …
From yayforfood.com
4.7/5 (3)
Total Time 30 mins
Category Side Dishes
Calories 336 per serving
  • Cook the pasta. Boil the orzo pasta in salted water according to package directions until al dente. Drain and set aside.
  • For the roasted vegetables. Preheat the oven to 400 degrees F. In a large bowl, toss together the vegetables with olive oil, salt, and pepper until well-coated.
  • Roast for 10 minutes and then give the vegetables a stir and flip before baking for another 5-10 minutes, until tender.


GRILLED SALMON & ORZO CORN SALAD - SAVING ROOM FOR DESSERT
grilled-salmon-orzo-corn-salad-saving-room-for-dessert image
2015-07-06 Saute for 3-4 minutes. Set the corn and garlic mixture aside to cool. In a large measuring cup combine the 1/2 cup of olive oil, pepperoncini juice, red …
From savingdessert.com
5/5 (1)
Total Time 50 mins
Category Dinner
Calories 764 per serving
  • Preheat grill to medium high. Drizzle 1 tablespoon olive oil over the salmon and season with salt, pepper and dry Sriracha if using. Carefully oil the grates of the grill to prevent sticking. Grill the salmon over the hot part of your grill and cook about 3-4 minutes for each side.


ORZO WITH FRESH HERB VINAIGRETTE RECIPE | MYRECIPES
orzo-with-fresh-herb-vinaigrette-recipe-myrecipes image
2016-12-01 As an easy and elevated pasta salad side dish, orzo is a great alternative to traditional pasta. Acting as a blank canvas, orzo adapts easily to …
From myrecipes.com
3/5 (1)
Total Time 20 mins
Servings 4
Calories 254 per serving


ORZO SALAD RECIPE WITH YOGURT DILL DRESSING - RACHEL COOKS®
2014-06-27 Bring a large pot of salted water to a boil and cook orzo according to package directions. In the last 2 minutes of cooking time, add the peas to the pot with the orzo. Drain …
From rachelcooks.com
5/5 (2)
Total Time 20 mins
Category Salads
Calories 229 per serving
  • Bring a large pot of salted water to a boil and cook orzo according to package directions. In the last 2 minutes of cooking time, add the peas to the pot with the orzo. Drain peas and pasta in large colander, and set aside to cool.
  • In a large serving bowl, mix together orzo, peas, cucumbers, carrots, tomatoes, and dressing until everything is coated with dressing. Check for seasoning, add more salt and pepper as needed. Serve immediately or store covered in the refrigerator for up to 2 days.


SHRIMP ORZO SALAD WITH HERB VINAIGRETTE - BOWL OF DELICIOUS
2020-04-06 Ingredient Substitutions for Shrimp Orzo Salad. Other frozen veggies, such as peas or soy beans, can be substituted for the corn.; Pre-cooked shrimp can be used instead of raw- …
From bowlofdelicious.com
5/5 (13)
Total Time 25 mins
Category Pasta Salad
Calories 341 per serving
  • Cook orzo according to directions in salted water. During the last two minutes of cooking, add the frozen corn to the water. Drain the corn and orzo together and run cool water over it until it's sufficiently cooled, shaking off any excess water as best you can when you're done rinsing. Meanwhile, while the orzo is cooking, make the dressing and cook the shrimp.
  • In the bottom of a large bowl, mix together the olive oil (1/4 cup), lemon zest and juice, the fresh herbs (1/4 cup), crushed red pepper (1/4 teaspoon), minced garlic (1 small clove), 1/2 teaspoon kosher salt, 1/4 teaspoon black pepper, and honey (1 tablespoon).
  • Pat shrimp dry with a paper towel. In a medium bowl, mix the shrimp with 2 tablespoons of the dressing, along with another pinch of salt and pepper.
  • Heat a nonstick skillet over medium-high for about one minute, then cook the shrimp for 2-3 minutes on each side until fully cooked (you may need extra oil in addition to the dressing if you use another kind of skillet).


MEDITERRANEAN ORZO PASTA SALAD - AHEAD OF THYME
2020-08-04 Instructions. Cook orzo pasta in a pot of boiling water until al dente, about 8-10 minutes, or according to package instructions. Drain in a colander and run it under cold water. …
From aheadofthyme.com
5/5 (1)
Total Time 25 mins
Category Salad
Calories 136 per serving
  • Cook orzo pasta in a pot of boiling water until al dente, about 8-10 minutes, or according to package instructions. Drain in a colander and run it under cold water. Set aside to cool.
  • In a small bowl, mix together the dressing (add olive oil, lemon juice, oregano, salt, and pepper). Stir to mix well.


SALMON, ASPARAGUS, & ORZO SALAD & LEMON-DILL VINAIGRETTE ...
Recipes; Salmon, Asparagus, and Orzo Salad with Lemon-Dill Vinaigrette; Salmon, Asparagus, and Orzo Salad with Lemon-Dill Vinaigrette . Rating: 4.5 stars. 31 Ratings. 5 star values: 23 …
From myrecipes.com
4.5/5
  • Bring 6 cups water to a boil in a large saucepan. Add asparagus; cook 3 minutes or until crisp-tender. Remove asparagus from water with tongs or a slotted spoon, reserving water in pan. Plunge asparagus into ice water; drain and set aside.
  • Return reserved water to a boil. Add orzo, and cook according to package directions, omitting salt and fat.
  • While orzo cooks, sprinkle fillet evenly with salt and pepper. Place fish on a foil-lined broiler pan coated with cooking spray. Broil 5 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness. Using 2 forks, break fish into large chunks. Combine fish, orzo, asparagus, onion, and Lemon-Dill Vinaigrette in a large bowl; toss gently to coat.


ORZO SALAD WITH YOGURT-DILL VINAIGRETTE - THE LEMON BOWL®
2021-03-30 Plain yogurt can be used in any season in your recipes. This orzo salad with yogurt dill dressing is great for spring with fresh peas, but yogurt is also great in the fall with …
From thelemonbowl.com
5/5 (1)
Total Time 20 mins
Category Side Dish
Calories 274 per serving
  • Bring a large pot of salty water to a boil and cook orzo according to package instructions. When you have 2 minutes of cooking time remaining, add the peas to the pot. Strain peas and pasta and set aside.
  • At the bottom of a large mixing bowl, whisk together the Yogurt-Dill Vinaigrette: yogurt through olive oil.
  • Add orzo, peas, carrots and onion to the bowl with the vinaigrette and toss well to combine. Check for seasoning and adjust accordingly.


QUICK ORZO PASTA SALAD - POSH JOURNAL
2016-08-29 Here's a quick Orzo Pasta Salad with a homemade, light, yogurt vinaigrette dressing. This orzo salad is very refreshing and healthy. The yogurt dressing is a great …
From poshjournal.com
  • Place cooked orzo, tomatoes, chopped basil, nectarine, mixed greens, sliced almonds, pumpkin seeds and black olives in a serving bowl.


ITALIAN SALMON SALAD RECIPE | BERTOLLI
Step 4: Toss the cooked orzo with the Bertolli Extra Virgin Olive Oil and the remaining salt, pepper, cannellini beans, and red onions in a bowl. Step 5: Spread the arugula on a platter and top with the orzo and beans, then flake the salmon fillet into bite-size pieces on top. Serve with Creamy Yogurt Dressing or Garlic and Herb Vinaigrette.
From bertolli.com
Estimated Reading Time 2 mins


ORZO CHICKPEA SALAD - PLANT-BASED ON A BUDGET
2021-09-15 Keep scrolling to the recipe card for the complete list of ingredients and recipe instructions. First, fill a large pot with four cups of water (salt the water, or even use vegetable stock) and bring to a boil. Then, carefully stir in the orzo, …
From plantbasedonabudget.com
Cuisine Italian
Category Dinner, Lunch
Servings 4
Total Time 30 mins


ORZO POWER SALAD WITH SALMON, WALNUTS ... - ERICA'S RECIPES
2014-03-18 Could this Orzo Power Salad with Salmon, Walnuts, and Greens be any healthier? First we’ve got whole wheat from the pasta. Then we’ve got important fats and protein in the salmon and walnuts. Loads of vitamins and antioxidants in the greens and pomegranate seeds. And it’s all pulled together with a light and fresh lemon-Dijon vinaigrette. One serving comes …
From ericasrecipes.com
Reviews 8
Estimated Reading Time 3 mins
Servings 5


HEALTHY ORZO SALAD RECIPES - CHOWHOUND
2019-01-08 You could toss this herb-packed orzo combination with cheap canned tuna and it would impress, but the Barefoot Contessa knows best: oven-roasted, lightly seasoned shrimp make it memorable. Get the Roasted Shrimp and Orzo recipe. Celery and Olive Orzo Salad. Chowhound. If you fear the standard, limp-vegetable, mayo-slicked pasta salads of yore, the …
From chowhound.com


ORZO RECIPES | ALLRECIPES
Many of our potato salad recipes call for some mustard, but we've rounded up our very best recipes that pack a powerfully mustard-y punch. You'll find crowd-pleasing options for your next potluck, old-fashioned side dishes that'll satisfy the whole family, and restaurant-worthy ideas that'll impress everyone at your table in this collection of our best mustard potato salad recipes.
From allrecipes.com


ORZO SALAD WITH SALMON, HERBS, AND YOGURT VINAIGRETTE
Orzo Salad With Salmon, Herbs, And Yogurt Vinaigrette, recipe, Bring a large pot of lightly salted water to a boil. Cook orzo in the boiling water, stirring occasionally until tender yet firm to the bite, about 11 minutes. Drain and transfer to a large bowl.Whisk yogurt, lemon juice.
From recipeler.com


YOGURT VINAIGRETTE RECIPES
ORZO SALAD WITH SALMON, HERBS, AND YOGURT VINAIGRETTE. The rice-shaped pasta known as 'orzo' is a favorite for salads. Here, it's topped with a low-fat yogurt dressing that's also delicious on grilled chicken or a green salad. Provided by doch83. Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Yogurt Dressing Recipes. Time 41m. …
From tfrecipes.com


ORZO SALAD WITH SALMON, HERBS, AND YOGURT VINAIGRETTE ...
2017-08-30 Cook orzo in the boiling water, stirring occasionally until tender yet firm to the bite, about 11 minutes. Drain and transfer to a large bowl. Drain and transfer to a large bowl. Whisk yogurt, lemon juice, olive oil, honey, lemon zest, salt, and pepper together in a bowl until vinaigrette is smooth.
From thebest4foodsrecipes.blogspot.com


ORZO SALAD WITH SALMON HERBS AND YOGURT VINAIGRETTE RECIPES
Try Orzo Salad with Yogurt Dill Dressing, Salmon, Asparagus, and Orzo Salad with Lemon-Dill Vinaigrette, and Greek Orzo and Grilled Shrimp Salad with Mustard-Dill Vinaigrette for similar recipes. Prep Time 10 Min. Servings 8 People. Ingredients. 2 medium carrots - diced 2 tablespoons fresh dill - finely chopped 1 cup peas - fresh or frozen 2 garlic cloves - grated 2 …
From tfrecipes.com


ORZO SALAD WITH SALMON, HERBS, AND YOGURT VINAIGRETTE YOU ...
2019-12-25 Good recipes are the key to a happy family. If you are looking for good recipes "Orzo Salad With Salmon, Herbs, and Yogurt Vinaigrette", here is the right place. We provide a variety of the best and most popular recipes. Orzo Salad With Salmon, Herbs, and Yogurt Vinaigrette "The rice-shaped pasta called 'orzo' is a favourite for salads. Here, it's topped with …
From videorecipessearch.blogspot.com


Related Search