ORZO-BROCCOLI PILAF
Make and share this Orzo-Broccoli Pilaf recipe from Food.com.
Provided by Barb G.
Categories One Dish Meal
Time 35m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a large saucepan heat olive oil over medium-high heat.
- Cook and stir the mushrooms and onion until onion is tender.
- Stir in orzo.
- Cook and stir about 2 minutes or until orzo is lightly browned.
- Remove from heat.
- Carefully stir in chicken broth, carrot, marjoram, and pepper.
- Bring to boiling: reduce heat.
- Simmer, covered, about 15 minutes or until orzo is tender but still firm.
- Remove saucepan from heat: stir in broccoli.
- Let stand, covered, for 5 minutes.
- Serve.
Nutrition Facts : Calories 113.2, Fat 2.4, SaturatedFat 0.4, Sodium 233.9, Carbohydrate 18.2, Fiber 1.3, Sugar 2, Protein 5.2
HERBED ORZO PILAF
Provided by Food Network Kitchen
Categories side-dish
Time 35m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Saute 1 chopped onion and 1 thyme sprig in butter over medium heat until golden; season with salt. Increase the heat to medium high; add 1 cup orzo and toast 2 minutes. Add 2 cups chicken broth and bring to a simmer. Reduce the heat to medium low, cover and cook until the orzo is tender, 15 minutes. Stir in some chopped dill. Top with sour cream and paprika.
ORZO BROCCOLI PILAF
Make and share this Orzo Broccoli Pilaf recipe from Food.com.
Provided by dicentra
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a large saucepan heat olive oil over medium high heat.
- Cook and stir the mushrooms and onion in hot oil until onion is tender.
- Stir in the orzo.
- Cook and stir about 2 minute longer until orzo is lightly browned.
- Remove from heat.
- Carefully stir in the chicken broth, carrot, marjoram and pepper.
- Bring to a boil; reduce heat.
- Simmer, covered, for 15 minutes or until orzo is tender but still firm.
- Remove saucepan from heat; stir in broccoli. Let stand, covered, for 5 minutes.
Nutrition Facts : Calories 169.8, Fat 3.5, SaturatedFat 0.6, Sodium 350.8, Carbohydrate 27.3, Fiber 1.9, Sugar 3, Protein 7.8
ORZO AND BROCCOLI PILAF
This side dish goes with everything. It is simple to make and delicious! You can experiment and add different fresh herbs each time for a different taste.
Provided by Crazycook in PA
Categories Low Cholesterol
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a large sauce pan, melt butter along with olive oil.
- Saute broccoli along with orzo for approximately 10 minutes.
- Add chicken broth and bring to a boil.
- Cover and simmer approximately 20 minutes or until broth is absorbed, stirring frequently.
- Season with salt and pepper.
Nutrition Facts : Calories 276.7, Fat 11.1, SaturatedFat 3.1, Cholesterol 7.6, Sodium 517, Carbohydrate 35.2, Fiber 3.5, Sugar 2.4, Protein 9.7
ORZO PILAF
Make and share this Orzo Pilaf recipe from Food.com.
Provided by Lightly Toasted
Categories Rice
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Brown orzo and onion in margarine over med-hi heat.
- Add rice, broth and a dash of pepper and salt.
- Bring back to a full boil, then cover, lower heat, and simmer for 20 minutes.
Nutrition Facts : Calories 387.9, Fat 12.7, SaturatedFat 2.3, Sodium 564.6, Carbohydrate 57.8, Fiber 1.7, Sugar 1.9, Protein 9.1
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- In a medium or large pot with a lid, melt 2 tablespoons of the butter over medium heat (optional: brown the butter for a boost of toasty flavor). Add the chopped green onions (white and green parts, reserving a few green parts for garnish if desired) and sauté over medium heat until softened a bit (about 2 minutes).
- Add the orzo (1 cup) and the lemon zest (about 1 teaspoon) and stir to coat in the butter. Continue to cook, stirring occasionally, for about 2 minutes, until orzo is slightly toasted from the butter.
- Add the chicken stock (2 cups), the kosher salt (1/2 teaspoon), and the black pepper (1/4 teaspoon). Bring to a boil, cover, and simmer on low until all liquid is absorbed, stirring occasionally (about 10 minutes).
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