Originals Oven Roasted Chicken Salad Mason Jar Recipes

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ORIGINALS OVEN ROASTED CHICKEN SALAD MASON JAR



Originals Oven Roasted Chicken Salad Mason Jar image

Prep for the workweek with the Mason Jar Chicken Salad--an easy way to save on carbs and cash.

Provided by Dietz & Watson

Categories     Trusted Brands: Recipes and Tips     Dietz & Watson

Time 10m

Yield 2

Number Of Ingredients 9

6 ounces Dietz & Watson Originals Oven Roasted Chicken Breast, diced
⅛ cup Greek yogurt
¼ red onion, diced
1 stalk celery, diced
1 green apple, chopped
¼ cup dried cranberries
1 cup spring mix greens
¼ cup pecans
½ tablespoon freshly squeezed lemon juice

Steps:

  • In small bowl, combine Originals Oven Roasted Chicken Breast, Greek yogurt, red onion, celery and lemon juice.
  • Divide chicken mixture, spring mix, cranberries, apples and pecans in half.
  • To assemble, begin by placing chicken and dressing mixture into the bottom of 2 jars.
  • Next add lettuce then finish by topping with cranberries and pecans and tighten lids.
  • Once ready to eat, empty jar into a bowl, mix and enjoy!

Nutrition Facts : Calories 200.3 calories, Carbohydrate 26.1 g, Cholesterol 3.6 mg, Fat 11.1 g, Fiber 4.5 g, Protein 3.2 g, SaturatedFat 1.5 g, Sodium 41.2 mg, Sugar 19 g

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