Orientalgingeredvegetables Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ORIENTAL VEGETABLES



Oriental Vegetables image

Make and share this Oriental Vegetables recipe from Food.com.

Provided by Frenzy

Categories     Vegetable

Time 30m

Yield 6 c, 4-6 serving(s)

Number Of Ingredients 16

1 carrot, shredded
100 g snow peas
200 g bok choy
200 g broccoli, chopped
1 red pepper, sliced
100 g green beans, cut into 1 inch
100 g oyster mushrooms
1/2 garlic clove, chopped
1 teaspoon gingerroot, chopped
4 teaspoons hoisin sauce
4 teaspoons tomato sauce
2 teaspoons stir-fry sauce
2 teaspoons soy sauce
1 teaspoon rice wine
2 teaspoons all-purpose flour
1 tablespoon canola oil

Steps:

  • In a cup, combine hoisin sauce, tomato sauce, stir-fry sauce, soy sauce, rice wine, and flour.
  • In a wok, Heat oil and fry the garlic and the ginger.
  • Add the vegetables and the mixture and simmer for 3 minutes
  • Add the tofu and simmer for 1 minute.

Nutrition Facts : Calories 119.6, Fat 4.4, SaturatedFat 0.4, Cholesterol 0.2, Sodium 385.3, Carbohydrate 17.6, Fiber 5.3, Sugar 6.9, Protein 5.4

ORIENTAL MIXED VEGETABLE



Oriental Mixed Vegetable image

Mixed veggies with a little oriental feel to it. You can also substitute the worchester sauce with soya sauce and then add a little sugar to it. You can add chickpeas as well , just after you add the paneer.

Provided by cooking freak in Ca

Categories     Lunch/Snacks

Time 15m

Yield 3-4 serving(s)

Number Of Ingredients 9

1 cup diced green capsicum (medium size)
2 diced onions (large)
2 diced tomatoes (medium size)
2 cups cabbage, shredded
1 cup panir (cottage cheese)
2 tablespoons tomato ketchup
1 teaspoon salt
1 tablespoon Worcestershire sauce
2 tablespoons oil

Steps:

  • Heat oil in a wok
  • Add the onions and fry for a minute. Then add the capsicum and fry for another minute or two. Add tomato ketchup, worchestershire sauce and salt.
  • Taste and adjust. Stir fry for a minute. Add tomato and paneer cubes.
  • Stir for a couple of mins , adjust salt and sauces.
  • Add the cabbage , cover and cook for another minute till the cabbage becomes a little soft , not too much just well done.
  • Serve with garlic bread or plain white rice.

Nutrition Facts : Calories 145.6, Fat 9.3, SaturatedFat 1.2, Sodium 954.2, Carbohydrate 15.9, Fiber 3, Sugar 8.8, Protein 1.9

More about "orientalgingeredvegetables recipes"

STIR FRIED GINGER VEGETABLES | RECIPE | CUISINE FIEND
Apr 19, 2023 More Asian vegetarian recipes. Spicy stir fried asparagus, cooked in a wok with chillies, ginger and garlic, is a great starter or a side dish bursting with Asian flavours. Stir-fried …
From cuisinefiend.com


25 GINGER RECIPES THAT ARE DELICIOUS AND NUTRITIOUS
Jul 27, 2022 This recipe is where Chinese and Indian food overlap. It’s similar to a veggie-packed stir-fry. However, it also features the bold flavor of curry. It’s hot, hearty, and healthy. …
From insanelygoodrecipes.com


OVEN ROASTED ASIAN VEGETABLES - WHITNEYBOND.COM
Sep 18, 2020 This recipe makes 8 cups of veggies, which means there’s plenty of food to create a filling meal for up to 4 people, when served with rice or noodles! Ingredients. Vegetables – you”ll want approximately 8 cups of …
From whitneybond.com


COOKING WITH GINGER: 46 GINGER RECIPES WE LOVE - MERAKI LANE
12 Breakfast/Smoothie Ginger Recipes. 1. Strawberry Citrus and Ginger Smoothie | Culinary Hill 2. Fresh Lemon Ginger Detoxifying Smoothie | Nutrition in the Kitch 3. Mango Ginger Kale …
From merakilane.com


SESAME GINGER GARLIC STIR-FRIED VEGETABLES - RECIPETIN EATS
Some cookbook exclusive recipes will have extra information added as well as extra tips. I am also looking at enabling comments for selected recipes so I can answer reader questions …
From recipetineats.com


ORIENTAL GINGERED VEGETABLES - FOOD BLOG
Ingredients for 4 servings: 1. 1 cup green beans, sliced2. 1 cup broccoli floret3. 1 cup carrot, thinly sliced4. 1 cup asparagus, sliced5. 1 cup mushroom, thinly sliced6. 1/2 cup sweet red pepper, …
From foodrecipes.eu


EASY VEGETABLE STIR FRY RECIPE (WITH GINGER GARLIC SAUCE)
Dec 19, 2023 With straightforward steps, this recipe is perfect for a simple recipe adventure at home. A great recipe for those who love stir fry but don’t have much time. It’s a quick and easy …
From joyfuldumplings.com


10 INSPIRING AND DELICIOUS CHINESE GINGER RECIPES
Born and raised in the sunny valleys of California, Becky's recipes are a fusion of West Coast health-consciousness and classic American comfort. Avocado toasts, fresh salads, and wine country-inspired dishes fill her repertoire.
From yourgourmetguru.com


30 MINUTE SESAME GINGER NOODLES WITH VEGETABLES
Aug 21, 2017 Fill a large pot with water and bring to a boil. Add rice noodles and boil until cooked through, 6-8 minutes. While water is coming to a boil, heat a large skillet over medium heat and add sesame oil and veggies.
From shelikesfood.com


ORIENTAL GLAZED VEGETABLES - CAMPBELLS FOOD SERVICE …
NOTE: Use your professional judgement when resizing recipes. Seasoning, cooking times, etc, may require adjustment. Add an Asian touch to your menu with this dish of oriental vegetables with a mouth-watering ginger-chicken …
From campbellsfoodservice.ca


39 ASIAN-INSPIRED VEGETARIAN RECIPES - TASTE OF HOME

From tasteofhome.com


SESAME-GINGER MARINATED VEGETABLES - EATINGWELL
Apr 22, 2024 Breana Lai Killeen, M.P.H, RD, is a Chinese and Jewish chef and dietitian who has worked in all facets of the food world. She is a recipe developer, culinary nutritionist and marketing specialist with more than 15 years of …
From eatingwell.com


ROASTED GINGER VEGETABLE STIR-FRY | MCCORMICK GOURMET
INSTRUCTIONS. 1 Mix 1 1/2 cups of the stock, soy sauce, cornstarch, sherry and ginger in medium bowl until smooth. Set aside; 2 Heat oil in large deep skillet or wok on medium-high …
From mccormick.com


10 RECIPES WITH MYOGA: THE JAPANESE GINGER - BITE MY …
Feb 22, 2024 The best recipes that use myoga are salads, sushi, as a raw garnish, and often pickled in vinegar to make the flavor come out even more. There are many ways to use myoga, but below are my 10 favorite recipes. …
From bitemybun.com


15 BEST ASIAN RECIPES WITH GINGER: FROM BROTH TO SAUCE - BITE MY …
Oct 29, 2022 Shogayaki is one of the most popular pork recipes in Japan, right up there with Tonkatsu (or deep-fried pork). Shogayaki is a dish with a thinly sliced pork loin from the …
From bitemybun.com


VEGETARIAN RECIPES WITH GINGER - COOKIE AND KATE
Healthy recipes flavored with spicy ginger, from main dishes to desserts! If you have extra ginger, you can freeze it for later (you can even grate it while frozen). Or, make ginger tea or salad …
From cookieandkate.com


ROASTED VEGETABLES WITH GARLIC-GINGER GLAZE - THE …
Dec 7, 2016 Her recipes have been featured in several national publications such as BuzzFeed, Self, Tasty, Country Living, Brit.co, etc. Read More About Julia. Delicious Dinner Ideas. Salmon Poke Recipe. 4.57 from 71 votes. Crock …
From theroastedroot.net


ORIENTALGINGEREDVEGETABLES RECIPES
1 small green bell pepper, stemmed, seeded, deribbed and cut into 2-inch strips: 6 scallions, trimmed, whites cut into 3-inch lengths and greens cut into 1/4-inch rounds
From tfrecipes.com


Related Search