Orientalchickennwildricesoup Recipes

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ORIENTAL CHICKEN 'N WILD RICE SOUP



Oriental Chicken 'n Wild Rice Soup image

This is a really tasty soup. I picked up the recipe from Byerly's grocery store chain based in the Twin Cities. I actually prefer cooked brown rice in this soup.

Provided by anymouse

Categories     Rice

Time 25m

Yield 10 cups

Number Of Ingredients 11

1 1/2 lbs boneless skinless chicken breasts
1 tablespoon canola oil
2 teaspoons minced gingerroot
1 teaspoon minced garlic
1/2 teaspoon fresh cracked pepper
3 (14 1/2 ounce) cans low sodium chicken broth
2 cups cooked rice
2 tablespoons light soy sauce
1/2 lb snow peas, sliced diagonally in half
1/2 cup green onion, sliced diagonally
1/2 cup shredded carrot

Steps:

  • Slice chicken into bite size pieces.
  • In large dutch oven or pan heat oil over medium high heat.
  • Stir fry chicken for 2 minutes.
  • Add gingerroot, garlic and pepper and stir fry 2 more minutes.
  • Stir in chicken broth, rice and soy sauce.
  • Bring to a boil, then reduce heat and simmer, covered, 10 minutes.
  • Stir in snow peas, carrots and green onions and heat through for 2 minutes.
  • Serve.

Nutrition Facts : Calories 171.9, Fat 3.1, SaturatedFat 0.6, Cholesterol 39.5, Sodium 288, Carbohydrate 15.2, Fiber 1.1, Sugar 1.5, Protein 20.3

TOO EASY ORIENTAL CHICKEN



Too Easy Oriental Chicken image

Good served over Rice or your favorite Oriental Side dishes. This is really simple and quick to make.

Provided by David04

Categories     Chicken Thigh & Leg

Time 25m

Yield 8 serving(s)

Number Of Ingredients 11

2 lbs boneless skinless chicken thighs
2 tablespoons garlic, minced
3 green onions, chopped
6 teaspoons ginger powder
1/4 cup soy sauce
8 tablespoons chicken broth
3 tablespoons oyster sauce
3 tablespoons rice wine
3 teaspoons light soy sauce
1 teaspoon Splenda sugar substitute
1 tablespoon cornstarch, dissolved in water

Steps:

  • Marinate chicken thighs in the dark soy sauce for at least 1 hour.
  • Heat oil in a large frying pan over medium heat. Add in garlic and ginger. Saute long enough to allow the ginger and garlic to release their aroma.
  • Add in the chicken and saute until golden brown.
  • Add in green onions, chicken broth, oyster sauce, rice wine, light soy sauce and Splenda.
  • Stir well.
  • Once the sauce starts to boil, about 3-5 minutes, mix in the cornstarch to thicken the sauce.
  • Serve and enjoy.

Nutrition Facts : Calories 169, Fat 4.6, SaturatedFat 1.2, Cholesterol 94.4, Sodium 958, Carbohydrate 4.8, Fiber 0.5, Sugar 0.6, Protein 24.3

ORIENTAL CHICKEN SANDWICH



Oriental Chicken Sandwich image

This easy-to-fix and tasty sandwich is from the *Best Ever Chicken* cookbook edited by Linda Fraser. Although the recipe calls for thinly-sliced sourdough bread, the introduction also notes "This sandwich filling is also good if you chop the chicken in small cubes and serve it in warmed pita bread." (Time does not include 15 minutes resting time.) *Enjoy* !

Provided by twissis

Categories     Lunch/Snacks

Time 16m

Yield 2 Sandwiches, 2 serving(s)

Number Of Ingredients 9

1 tablespoon soy sauce
1 tablespoon clear honey
1 teaspoon sesame oil
1 garlic clove, crushed & minced
8 ounces boneless skinless chicken breasts
4 slices sourdough bread
4 tablespoons peanut butter, variety of choice
2 tablespoons bean sprouts
2 tablespoons red bell peppers, seeded and chopped

Steps:

  • Mix together the soy sauce, honey, sesame oil and garlic.
  • Using a pastry brush, brush both sides of each chicken breast with the mixture and allow to rest for 15 minutes.
  • Grill (see note below) chicken breasts for 3 to 4 minutes on each side until cooked through.
  • Slice thinly and keep warm.
  • Spread each slice of bread with 1 tablespoon of peanut butter.
  • Arrange sliced chicken equally on two of the bread slices.
  • Add equal amounts of the beansprouts and chopped red pepper on top of the chicken slices.
  • Close the sandwich with the other slice of bread and serve immediately.
  • NOTE: No grilling method was suggested but, in my opinion, they will all work equally well.

Nutrition Facts : Calories 727.4, Fat 23.7, SaturatedFat 4.8, Cholesterol 65.8, Sodium 1504.1, Carbohydrate 83.3, Fiber 6.2, Sugar 12.7, Protein 46.8

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