Orientalchickenbreast Recipes

CHICKEN SAMBAL

Chicken Sambal image

Provided by Valerie Bertinelli

Time 1h35m

Yield 4 servings

Number Of Ingredients 20

Ingredients

2 tablespoons unsalted butter
1/2 onion, finely chopped
1 1/2 cups basmati rice (or any long-grain white rice)
1 cup chicken broth
Kosher salt and freshly ground black pepper
2 tablespoons finely chopped fresh cilantro
1/4 cup ponzu sauce or soy sauce
1/4 cup sambal (Asian chili sauce)
1/4 cup light brown sugar
1 tablespoon fish sauce
1 pound bone-in, skin-on chicken breasts (about 2 breasts), halved crosswise
1 pound bone-in, skin-on chicken thighs (about 4 large thighs)
Kosher salt and freshly ground black pepper
1 tablespoon melted coconut oil
1 1/2 cups diced yellow onion (about 1 medium onion)
3 tablespoons minced garlic (3 to 4 cloves)
2 tablespoons minced lemongrass (1 stalk)
1 tablespoon grated galangal (a 1-inch piece) or ginger
One 28-ounce can crushed tomatoes
Lime wedges, chopped scallions and cilantro, for garnish

Steps:

For the basmati rice: Melt the butter in a saucepan over medium heat. Add the onions and cook, stirring occasionally, until softened, about 5 minutes. Add the rice and cook, stirring, until well coated, about 1 minute. Add the chicken broth, 1 1/2 cups water, 1/2 teaspoon salt and some pepper. Increase the heat to medium-high and bring to a boil. Cover, reduce the heat to low, and cook until the liquid has been absorbed, about 12 minutes.
Remove from the heat and let stand, covered, for 3 minutes. Stir in the cilantro and season with salt and pepper.
For the chicken sambal: Whisk together the ponzu, sambal, brown sugar and fish sauce in a small bowl. Set aside.
Sprinkle the chicken breasts and thighs liberally with salt and pepper on both sides.
Heat the coconut oil in a large Dutch oven over medium-high heat. In two batches, add the chicken, skin-side down, and sear until golden brown, about 6 minutes; flip and sear on the reverse side, another 2 minutes. Transfer the chicken to a plate.
Reduce the heat to medium and stir in the onions, garlic, lemongrass and galangal. Saute until the onions have softened and the garlic, lemongrass and galangal are lightly toasted, 5 minutes. Add the crushed tomatoes and the sambal mixture; bring to a boil, then reduce the heat to a simmer. Return the chicken to the pot, skin-side up, and simmer for 20 minutes to finish cooking through.
Serve over the rice, garnished with lime wedges, scallions and cilantro.

ORIENTAL CHICKEN BREAST

Oriental Chicken Breast image

Make and share this Oriental Chicken Breast recipe from Food.com.

Provided by shimmerysummersun

Categories Chicken Breast

Time 22m

Yield 4 breasts, 4 serving(s)

Number Of Ingredients 6

Ingredients

4 boneless skinless chicken breast halves
2 tablespoons butter
1 cup teriyaki sauce
1/2 cup water
1/2 cup orange marmalade
1/2 teaspoon minced garlic (can go up to 1 teaspoon)

Steps:

In a large skillet, brown chicken on both sides in butter.
Combine the teriyaki sauce, water, marmalade, and garlic in a bowl; pour over chicken.
Bring to a boil.
Reduce heat; cover and simmer for 10-15 minutes or until the juices run clear on the chicken.
*I was thinking of trying this with sugar free marmalade for a more diabetic friendly recipe*.

Nutrition Facts : Calories 340.1, Fat 7.2, SaturatedFat 4, Cholesterol 83.7, Sodium 2900.4, Carbohydrate 38.1, Fiber 0.4, Sugar 33.4, Protein 31.7

ASIAN CHICKEN

Asian Chicken image

This is a great recipe from the Express Lane cookbook by Sarah Fritschner. It's quick, easy and it tastes great

Provided by Miss Erin C.

Categories Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

4 chicken breasts
3 tablespoons soy sauce
1 1/2 tablespoons vinegar
2 -3 tablespoons brown sugar
1 -2 clove garlic, chopped
1/4 teaspoon ground pepper

Steps:

Preheat oven to 350F degrees.
Lightly oil a glass baking dish large enough to hold chicken breasts in a single layer.
Place chicken breasts in the dish.
Combine remaining ingredients and pour over chicken.
Bake for 20 minutes or until chicken is cooked through.
Serve hot or cold.

Nutrition Facts : Calories 286.2, Fat 13.4, SaturatedFat 3.9, Cholesterol 92.8, Sodium 847.7, Carbohydrate 7.9, Fiber 0.2, Sugar 6.9, Protein 31.7

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