Oriental Tuna Tartare Cups Recipes

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ORIENTAL TUNA TARTARE CUPS



Oriental Tuna Tartare Cups image

A sweet, light and refreshing recipe, that's not only packed with nutrition but it will also help with your hydration levels at the same time. This is not replacing your water intake, but a tasty addition to it.

Provided by hello

Categories     Free Of...

Time 10m

Yield 10 cups

Number Of Ingredients 14

250 g tuna fillets, fresh
150 g cucumbers, for the cups (can be served in ramekins instead)
1 tablespoon bean sprouts, garnish
30 ml light soy sauce (gluten-free if required)
10 g sesame seeds
30 ml sesame oil
30 ml honey
30 ml lemon juice
25 g shallots, chopped
10 g cilantro or 10 g coriander, chopped
10 g leeks, chopped
1 lemon zest
1 teaspoon chili powder
2 chili peppers (optional)

Steps:

  • Combine all ingredients for the dressing in a mixing large bowl.
  • Cut the tuna fillet into ½ inch cubes and toss into the dressing. Refrigerate covered.
  • Prepare cucumber cups. Cut cucumber into 1 1/2 inch thick segments. Scoop out the middle with a melon baller. Chill.
  • Spoon tuna tartare dressing into the chilled cucumber cups. Garnish with sprouts of Tomyao.

Nutrition Facts : Calories 73.9, Fat 3.3, SaturatedFat 0.5, Cholesterol 9.8, Sodium 222.4, Carbohydrate 4.4, Fiber 0.4, Sugar 2.9, Protein 7

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