SEASONED CORNISH HENS
My father taught me how to make this quick and easy dinner for four. We usually eat this dish with rice and steamed green beans. Note: You can get the oyster sauce in this recipe at your local grocery store in the Asian food department.
Provided by Phuong
Categories World Cuisine Recipes Asian
Time 1h30m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- In a large bowl, mix soy sauce, oyster sauce, garlic, and pepper. Place Cornish game hens in the mixture, and marinate 10 minutes.
- Transfer hens to a medium baking dish, and cover with the marinade mixture. Cover dish, and bake 30 minutes in the preheated oven.
- Remove cover from dish, and place 1/2 the butter on each hen. Increase oven temperature to 350 degrees F (175 degrees C). Basting frequently with the marinade mixture, continue baking 30 minutes, or until exterior of the hens is lightly browned and crisp, the interior is no longer pink, and juices run clear.
Nutrition Facts : Calories 579.2 calories, Carbohydrate 3.6 g, Cholesterol 270.4 mg, Fat 41.3 g, Fiber 0.4 g, Protein 45.6 g, SaturatedFat 13.5 g, Sodium 2024.5 mg, Sugar 0.6 g
CORNISH GAME HENS ORIENTAL
This same recipe with the same amounts of ingredients will be enough for up to 4 hens. It is a SUPER DELICIOUS recipe for Cornish Game Hens.
Provided by Alan Leonetti
Categories Whole Chicken
Time 1h35m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees.
- Rinse hens under cold water until water runs clear and pat dry with paper towels.
- Place hens in either a baking dish or small roasting pan just large enough to hold the hens.
- In a small bowl, whisk soy sauce with undiluted orange juice concentrate, sesame oil, honey and curry powder until the honey dissolves.
- Gently place your thumb between skin and breast, lifting the skin. Tilt bird upward and pour about 2 tablespoons of the mixture under the skin. Drizzle about 1/2 tablespoon in cavity. Repeat on the second hen, third hen and fourth hen.
- Pour remainder of the soy mixture over the hens and rub evenly over skins. Tightly cover dish or pan with aluminum foil or lid. Roast in center of preheated oven for 40 minutes.
- Remove from oven and baste hens with liquid from the pan. To prevent sauce from burning, stir water into pan juices.
- Reduce oven temperature to 350 degrees. Return hens to oven and continue to roast, UNCOVERED, for about 20 minutes, basting every 10 minutes with pan-liquid, until a rich glaze forms on top and an instant-read thermometer inserted into thigh reads 170 degrees.
- Remove pan from oven and allow to stand 5 minutes before serving. Place hens on individual plates, then spoon pan juices overtop. Serve with Stove Top chicken stuffing and mashed potatoes, or your favorite roasted veggies, or maple squash over bok choy.
ORIENTAL ROCK CORNISH HENS
This is another impressive company dish. Each person gets their own roasted hen.
Provided by Natasha Nalley
Categories Other Main Dishes
Time 1h55m
Number Of Ingredients 8
Steps:
- 1. Thaw hens if frozen. Heat oven to 350 degrees. Wash hens and pat dry. Discard any giblets.
- 2. Prepare wild rice side dish according to package directions. Cool slightly and stuff birds with rice mixture; fasten openings with skewers and lace shut with string.
- 3. Place hens breast side up on rack in open shallow roasting pan and brush with melted butter. Do not add water. Do not cover. Roast 1 1/4 to 1 1/2 hours, brushing often with melted butter.
- 4. While hens roast, stir together sugar & cornstarch in small sauce pan. Stir in soy sauce, ginger and MSG (if desired). Cook over medium heat, stirring constantly, until mixture thickens and boils.
- 5. Boil and stir 1 minute more, until sauce is thickened. cool slightly.
- 6. Brush hens with soy mixture. Roast 20 minutes longer, brushing hens again with soy mixture until used up. Place on warm platter; pour sauce from pan over hens.
HERBED CORNISH HENS
Looking for a delicious dinner? Then check out luscious herbed hens recipe.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h20m
Yield 6
Number Of Ingredients 6
Steps:
- Heat oven to 350°. Rub cavities of hens with salt and pepper. Place hens, breast sides up, on rack in shallow roasting pan.
- Mix remaining ingredients; brush hens with part of mixture. Insert meat thermometer so tip is in thickest part of inside thigh muscle and does not touch bone. Roast uncovered about 1 hour, brushing with butter mixture 5 or 6 times, until juice of hens is clear when thickest pieces are cut to bone (at least 165°F). Discard any remaining butter mixture.
- To serve, cut each hen in half with scissors, cutting along backbone from tail to neck and down center of breast.
Nutrition Facts : Calories 365, Carbohydrate 0 g, Cholesterol 170 mg, Fat 2, Fiber 0 g, Protein 26 g, SaturatedFat 11 g, ServingSize 1 Serving, Sodium 125 mg
ASIAN CORNISH GAME HENS
Make and share this Asian Cornish Game Hens recipe from Food.com.
Provided by joythewannabefoodie
Categories Poultry
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350°F.
- In a large container, combine soy sauce, lemon juice, sugar and garlic. Marinate hens for 30 minutes.
- Place hens along with the marinade in a baking dish. Cover with tin foil and cook for 1 hour.
- Remove tin foil after 1 hour and continue to cook for another 15-25 minutes. (until the hens are lightly browned and the juices run clear).
- Please note: Make sure to baste for the last 15-25 minutes of the cooking time.
ASIAN GLAZED CORNISH GAME HENS
I love this marinade but don't always want it on hens so I have substituted 4 bone-in chicken breast halves for the hens. I marinate at least 2 hours, baked at 400º for 50 minutes or until the chicken is cooked through. I poured marinade over the chicken before baking and basted every once in awhile as it was baking. This recipe is adapted from the Southern Living 2000 Annual.
Provided by Lvs2Cook
Categories Poultry
Time 1h25m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Combine first 7 ingredients in a large heavy duty zip-top plastic bag; add hens. Seal and chill 8 hours.
- Remove hens from marinade, reserving marinade. Tie ends of legs together, if desired, and place on a lightly greased rack in a roasting pan. bring marinade to a boil in a small saucepan, remove from heat.
- Bake hens at 400º for 1 hour and 15 minutes or until hens are done, basting occasionally with marinade. Cover hens loosely with aluminum foil after 1 hour to prevent browning, if necessary.
- Remove hens from oven, and cover with foil; let stand 5 minutes.
Nutrition Facts : Calories 332.8, Fat 8, SaturatedFat 2, Cholesterol 217.5, Sodium 1434.9, Carbohydrate 12.7, Fiber 0.2, Sugar 10.8, Protein 50.3
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- Thaw hens. Heat oven to 350F. Wash hens and pat dry. In medium skillet, cook and stir onion and celery in 2 talespoons butter or possibly margarine till onion is tender. Stir in rice and chicken broth. Heat to boiling, stirring occasionally. Reduce heat; cover tightly and simmer over low heat about 20 min or possibly till al liquid is absorbed. Stir in pineapple.
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