HEALTHY RICE CRISPY SQUARES
These delicious and healthy recipe for rice crispy treats is given a delicious chocolate twist with cocoa powder, natural sweetener (no sugar!) and they are gluten free and dairy free giving the classic treat a run for its money!
Provided by Christal Szcebel
Categories Desserts
Time 2h20m
Number Of Ingredients 6
Steps:
- In a pan over low heat melt the vegan butter, almond butter, and honey and stir until well combined.
- In a large bowl add the rice crisps cereal, coconut, and cocoa powder.
- Pour the melted almond butter mixture over the cereal mixture and stir until well combined.
- Press the mixture into a 8x8 pan lined with parchment paper (the smaller the pan the thicker the squares).
- Top with another piece of parchment paper and press the mixture firmly into the pan. Very firmly.
- Place the pan in the freezer for 1 hour and move to the fridge and leave overnight.
- In the morning cut into squares and enjoy!
- Store the remaining bars in the fridge.
ORGANIC PUFFED RICE SQUARES
I have allergies to preservatives and can't have anything with corn syrup in it, my kids are allergic to milk and family members are celiac. This recipe works for us all.
Provided by Amiable
Categories Bar Cookie
Time 15m
Yield 24 squares, 24 serving(s)
Number Of Ingredients 5
Steps:
- Mix syrup, margarine, cocoa and brown sugar in stainless steel pan.
- Bring to boiling and boil 5 minutes (no longer, no less).
- Remove from heat, add puffed rice and stir to blend.
- Put in greased 9"x13" pan. Press with fingers to pack.
- Let cool slightly and cut into squares. Let cool completely.
Nutrition Facts : Calories 104.6, Fat 5.8, SaturatedFat 1.1, Sodium 72, Carbohydrate 13.9, Fiber 0.3, Sugar 13.2, Protein 0.2
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