Organic Multigrain Loaf Recipes
ORGANIC MULTIGRAIN LOAF
Provided by Food Network
Time 12h50m
Yield 2 (1 pound 4 ounce) loaves
Number Of Ingredients 9
Steps:
- Soak grains in water overnight. Add flours, malt and 1 1/4 cups water. Let rest 10 to 20 minutes. Add sourdough levain and yeast. Handknead 15 to 18 minutes (or knead with machine for 12 to 14 minutes on slow speed.). Add salt in last 4 minutes of kneading. Let rise in greased bowl, covered with a damp towel for 3 hours at 78 degrees. Divide dough and form into different shapes. Bake in preheated 475 degree oven for 15 minutes, then lower heat to 425 degrees and bake for anther 40 minutes.
BREAD MACHINE MULTIGRAIN BREAD
This healthful loaf loaded with whole grains couldn't be much easier to make-you just combine the ingredients in a bread machine and let it doe the rest of the work for you! Stack slices high with leftover turkey or ham from your special meals. -Ruth Skafte, Fort St. John, British Columbia
Provided by Taste of Home
Time 3h15m
Yield 1 loaf (2 pounds, 16 slices).
Number Of Ingredients 12
Steps:
- In bread machine pan, place all the ingredients in order suggested by manufacturer. Select basic bread setting. Choose crust color and loaf size if available. Bake according to bread machine directions (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed).
Nutrition Facts : Calories 148 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 155mg sodium, Carbohydrate 24g carbohydrate (3g sugars, Fiber 3g fiber), Protein 5g protein.
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- In a small saucepan, combine the remaining 1 cup water, honey, and butter. Place over medium heat until butter is melted. Remove from heat and let cool for about 5 minutes (to about 120-130°F).
- Meanwhile, in the bowl of a stand mixer fitted with a dough hook, combine the yeast, whole wheat flour, rye flour, and salt. Pour in the warm water mixture and mix until combined. Add the rolled oats, flaxseed, sunflower seeds and soaked bulger wheat and mix until combined.
- Add the all-purpose flour a few tablespoons at a time until the dough clears the bowl (you may not use all 1 ½ cups of the flour). Continue kneading in the mixer until the dough is smooth and elastic, about 3-4 minutes. This dough is heavier than many bread dough, but you should be able to pull it a bit without it immediately breaking.
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- In a small bowl or the bowl of an electric stand mixer, combine honey, vegetable oil, yeast and warm water. Let sit while you combine dry ingredients.
- In a large bowl combine whole wheat flour, 1/2 cup spelt flour, salt, organic whole grain bread blend and hemp hearts. Whisk to combine.
- If using an electric stand mixer fitted with a dough hook, mix wet ingredients together. On low, gradually add dry ingredients. Add additional spelt flour 1/2 cup at a time until the dough comes away from the sides of the bowl. The dough will be wet but not overly sticky. Continue to mix for 4 minutes.
- Oil a large bowl and pat the dough into a ball. Put into the bowl turning once to oil both sides. Cover with plastic wrap and place the bowl in a warm area. Also to rise until doubled, approximately 1-1/2 hours.
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