Organic Green Juice Recipes
HEALTHY GREEN JUICE
Great healthy drink for detoxing after the holidays or whenever you have overdone it. Worth it to buy the organic celery, even if you buy conventional for everything else. Adjust fruit and veggie amounts to suit your personal taste. More apple equals a sweeter drink. Store any extra in a glass jar in the fridge for up to a day. Shake before drinking.
Provided by PageLeeNC
Categories Drinks Recipes Juice Recipes
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Process green apples, celery, cucumber, kale, lemon, and ginger through a juicer.
Nutrition Facts : Calories 143.5 calories, Carbohydrate 36 g, Fat 1.1 g, Fiber 7.7 g, Protein 4.2 g, SaturatedFat 0.2 g, Sodium 95.2 mg, Sugar 18 g
GREEN JUICE
Matthew Kenney, an acclaimed raw-food chef in California, has been creating dishes with fresh juices for years. Here, he offers up a recipe great for cleaning out your crisper. If organic produce is not available in your area, make sure to wash the ingredients well before using, to remove any residual pesticides.
Provided by Jeff Gordinier
Categories non-alcoholic drinks
Time 5m
Yield 1 quart (2 16-ounce servings)
Number Of Ingredients 8
Steps:
- Using an electric juicer, process all ingredients in a single container.
- Mix well. Serve immediately or refrigerate until chilled.
Nutrition Facts : @context http, Calories 45, UnsaturatedFat 0 grams, Carbohydrate 11 grams, Fat 0 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 0 grams, Sodium 16 milligrams, Sugar 7 grams
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- Note: If you don’t have a juicer, reference this How to Make Juice without a Juicer post. Also see notes for juicer recommendations.
- Rinse and dry your produce. Then prep for the juicer. Our Hurom instructions recommend chopping vegetables into pieces small enough to fit easily down the chute. They also recommend peeling all citrus fruits as they can be difficult for the machine to process, which inhibits them from being fully juiced.
- Turn your machine on and run all ingredients through the juicer, using your tamper as needed. We recommend starting with celery, then cucumber, then herbs, then greens, and finishing with ginger, apple, and lemon. The apples and lemons seem to make a final pass through the juicer and push out any stubborn remnants that may have gotten lodged or stuck.
- Enjoy immediately or transfer to a jar, seal well, and refrigerate up to 24 to 48 hours. Nutrients are most potent when consumed as soon after juicing as possible. Not freezer friendly.
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- Add the water, apples, spinach, celery, cucumber, and lemon juice to a blender. Blend until smooth.
- Add 1 cup ice and blend again. Pass the mixture through a medium or fine mesh strainer / sieve or nut milk bag into a bowl (medium mesh contains some of the fiber in the juice; fine mesh makes it completely clear). Pour into a glass and serve, or refrigerate until serving.
- To make this in a juicer, simply pass all the produce through a juicer, then refrigerate and chill until cold (omit the water and ice).
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