MEDITERRANEAN PORK KEBABS
Make even your weeknight meals memorable with these delicious, no-fuss kebabs. For even more Greek flair, add a tossed green salad with feta cheese and olives, warm grill pita and tzatziki sauce to the dinner menu.
Provided by ElizabethKnicely
Categories Pork
Time 32m
Yield 8 skewers, 4 serving(s)
Number Of Ingredients 7
Steps:
- Soak 8 long bamboo skewers in cold water for at least 30 minutes. Preheat the grill to medium-high ad grease the grate. Stir the marinade with the ketchup, oregano and lemon juice until well combined. Toss half of this mixture with the prok and the vegetables; let stand for 15 minutes.
- Thread 2 pieces each pork, zucchini and cherry tomatoes alternately onto each skewer. Grill the skewers; turn as needed and baste occasionally with remaining marinade mixture for 10 to 12 minutes or until pork is cooked through.
Nutrition Facts : Calories 188.8, Fat 4.4, SaturatedFat 1.4, Cholesterol 73.8, Sodium 400.8, Carbohydrate 12.5, Fiber 1.8, Sugar 9.9, Protein 25.2
LEMON-GARLIC PORK KEBABS
When I was a kid our butcher sometimes had a thing called "City Chicken", which was pork cubes threaded on bamboo skewers to be breaded and fried like fried chicken. I haven't seen that in years. But butcher-pack, boneless, pork loin is always cheap at Sam's Club so here's how I adapted a modern, lighter, healthier favorite for chicken to use on "the other white meat."
Provided by 3KillerBs
Categories Pork
Time 30m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Mix marinade ingredients in a plastic, zipper bag.
- Add pork cubes and marinate at least 1 hour but not more than 6.
- Thread meat on skewers. Brush with olive oil.
- Grill or broil on medium-low heat 7-10 minutes on each side or until nicely browned and just barely done. Don't over-cook or they will be dry and tough.
Nutrition Facts : Calories 228.8, Fat 14.3, SaturatedFat 5, Cholesterol 71.4, Sodium 57, Carbohydrate 1.3, Fiber 0.1, Sugar 0.2, Protein 22.5
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